• 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned...
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  • 1 large onion, well chopped
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  • 3 x cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup pancake mix
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  • 1 egg
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  • 1/4 cup cottage cheese
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  • 1 cup whole milk
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup (about 3 oz.) reduced-fa...
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  • 1 1/2 tablespoons melted butter...
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  • 1 carton (1 lb.; about 1 3/4 cup...
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  • 1 package (8 oz.) nonfat cream c...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 cup cottage cheese (not low fat)
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  • 2 cups milk (not skim)
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  • 1 teaspoon dry mustard
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  • Pinch cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 4 russet potatoes, peeled and cu...
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  • 1/3 cup heavy cream
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 2 garlic cloves, minced
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  • 1/4 cup cottage cheese, pureed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage c...
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  • ¼ cup boiling water
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  • 1 cup lowfat sour cream
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1/2 a gallon of milk (equals 1.8...
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  • 3 1/2 tbsp lemon juice
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  • 3-4 cups of ice
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  • Cheese cloth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • ½ cup of butter plus 3 tablespoo...
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  • ½ cup dark brown sugar
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  • 12 oz cranberries
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  • 7 oz. pear, chopped (about one l...
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  • ¼ cup of water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup / 7 oz / 200g cottage cheese
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  • 3/4 cup / 180 ml milk
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  • 4 room temperature eggs, separated
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  • 1 cup / 4 oz / 115g raw (or quic...
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  • 1/2 cup / 75 g whole wheat pastr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 Cup Buckwheat Flour
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  • 1/2 Cup Unbleached All Purpose F...
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  • 1/2 cup Wheat Bran
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  • 1/2 Cup Oatmeal (plus extra for...
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  • 1 tbsp Cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup fat-free cottage cheese
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  • 1 scoop vanilla protein powder
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  • 1/2 cup finely chopped apple
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  • 1/2 teaspoon caramel extract
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  • 1/2 teaspoon apple or pumpkin pi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup cottage cheese
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  • 6 eggs
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  • ½ cup all-purpose flour
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  • ¼ teaspoon salt
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  • ¼ cup oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour
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  • 1 cup light brown sugar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon cinnamon
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  • 8 tablespoons of cold unsalted b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 pkts Stevia or sweetener of ch...
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  • 2 tbs Sugar free instant pistac...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 3 1/2 cups unbleached all purpos...
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  • 2 teaspoons instant yeast
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  • pinch of salt
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  • 1 1/4 cups water
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  • 1 3/4 sticks unsalted butter, so...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 small beets, with greens if po...
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  • 1 small bunch fresh rosemary
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  • 1 tablespoon red wine vinegar
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  • Extra virgin olive oil
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/4 c fat free cottage cheese
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  • 1/2 c fat free sour cream
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  • 2 T “Light” Mayo
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  • 1/2 heaping cup sun-dried tomato...
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  • 2-4 t Tapatillo hot sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • 3 cups thinly sliced kale leaves
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  • Coarse salt
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  • 1 cup low-fat cottage cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tbsp organic butter
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  • 1 1/2 cup organic onion, chopped...
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  • 2 - 3 x roasted organic poblano...
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  • 4 cup cooked organic white rice...
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  • 1 lb organic low fat cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 tablespoons unsalted butter, m...
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  • 1 cup milk (fat level shouldn’t...
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  • 4 large eggs
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  • 1 cup all-purpose flour (I swap...
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  • Few pinches of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup cottage cheese
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  • 1/3 cup buttermilk
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  • 1/4 cup sugar
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  • 4 tablespoons unsalted butter, m...
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  • 1 teaspoon pure vanilla extract
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs, separated (yolks optiona...
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  • 1 cup cottage cheese
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  • 1 cup (packed) grated tart apple
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  • 3/4 cup flour
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  • 1 – 2 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all