• 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 2 small zucchini, coarsely chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 2-tbsp tomato paste
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  • 1 garlic clove, crushed
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  • 1 red pepper, seeded and chopped
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  • 1 whole onion, peeled left whole
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  • 2 onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 handfuls of baby carrots, wash...
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  • 4 plums, stoned and quartered
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  • 1 dessertspoon runny honey
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  • a pinch of chilli flakes
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup sugar
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  • 1/3 cup water
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons honey
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  • 1/2 teaspoon ground red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 pound spaghetti (I used cellop...
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 cup snow peas, sliced diagonally
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  • 4 scallions, sliced diagonally
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 4 small Japanese eggplants (abou...
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  • Vegetable oil, for passing through
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  • Sauce:
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  • 1 tablespoon vegetable oil
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  • 6 garlic cloves, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup butter, softened
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  • 2 jalapeño chiles, seeded and mi...
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  • 2 tablespoons grated lime rind
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 1 poblano chile
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  • 2 cups (1-inch) diagonally slice...
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  • 2 cups fresh corn kernels (about...
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  • 2 cups chopped spinach
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  • 1 cup cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 medium green bell pepper, fine...
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  • 1 package (12 ounces) soy crumbles
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  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 x garlic clove, chopped
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  • 1/4 cup Fresh ginger, peeled and...
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  • 1/2 cup Vegetable Oil
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  • 1/2 cup Tahini, sesame paste
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  • 1/2 cup Smooth Peanut Butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head broccoli
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 2 drops hot chili oil
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  • ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 whole(s) avocado peeled, pitte...
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  • 1 whole(s) tomato finely chopped
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  • 1 clove(s) garlic minced
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  • 1 tablespoon(s) fresh cilantro c...
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  • 1 whole(s) lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup reduced-fat soy mayonnaise
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  • 1/4 cup white wine vinegar
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  • 1 Tbs. hazelnut oil or olive oil
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  • 1/2 tsp. dried thyme
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  • 1/4 tsp. ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/4 cup soybean oil
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  • 1 tablespoon freshly squeezed li...
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  • 2 teaspoons Dijon-style mustard
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  • 2 teaspoons minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, finely chopped
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    +
  • 1 medium green bell pepper, fine...
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  • 1 package (12 ounces) soy crumbles
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    +
  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon dried cilantro (opt...
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  • 1 tablespoon sweet Hungarian pap...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 tablespoons chili powder
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  • 6 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds tomatillos, husked...
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  • 2 medium cloves garlic
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  • Water
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  • 3 to 5 whole dried arbol chili p...
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  • 1/3 medium white onion, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds portobello mushroom...
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  • 1 (28 ounce) can Italian-style d...
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  • 2 tablespoons extra virgin olive...
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  • 1 (19 ounce) can red kidney beans
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 fresh jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 1 (6 ounce) can tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large head broccoli
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 2 drops hot chili oil
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  • ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 3 tablespoons soy sauce
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  • 2 cups hot water
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  • 1 cup Chinese dried mushrooms
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  • 5 tablespoons rice vinegar
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  • 1 quart vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon grated lemon rind
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  • 2 cups quartered fresh strawberries
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  • 6 cups cubed cantaloupe (1-inch...
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  • 6 cups cubed honeydew melon (1-i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground coriander
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  • 1 tablespoon fresh garlic, minced
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  • 1 teaspoon ground cardamom
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  • 1 tablespoon fresh lemon juice
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  • 1 small dried red chili, crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili flakes
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  • 2 teaspoons curry powder
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  • 5/8 cup beer
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  • 1 teaspoon ground black pepper
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  • 1/2 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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