• 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
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  • 2/3 cup red jalapeño jelly
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  • 1/3 cup red wine vinegar
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  • 1/4 cup minced fresh cilantro
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  • About 3 tablespoons lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons Asian chili garlic...
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  • 2 tablespoons canola oil
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  • 3 tablespoons unseasoned rice vi...
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  • 1 tablespoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green beans
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  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon rice vinegar
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  • 2 teaspoons sugar
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  • 1/4 to 1/2 teaspoon hot chili fl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon Asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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  • 1/2 cup cornstarch
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  • 1/4 cup furikake* (Japanese sesa...
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  • 1 celery stalk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons pressed or minced ga...
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  • 2 teaspoons olive oil
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  • 3 cans (14 1/2 oz. each) black b...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 firm-ripe mangoes (about 1 lb....
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  • 3/4 cup diced red onion
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  • 1 fresh hot red chili, rinsed, s...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon lime juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pineapple (4 to 5 lb.)
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  • 2 limes (3 to 4 oz. each)
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    +
  • 1 tablespoon salt
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    +
  • 1/4 teaspoon hot chili flakes
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  • 1/4 teaspoon cayenne
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups distilled white vinegar
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  • 1 tablespoon kosher salt
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  • 1 tablespoon sugar
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  • 8 whole cloves
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  • 1 teaspoon hot chili flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup natural crunchy peanut b...
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  • 1 teaspoon Asian chili paste
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  • 1 tablespoon reduced-sodium soy...
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  • 2 whole-wheat tortillas (9 in.)
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    +
  • 1 cup coarsely shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds broccoli florets
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  • 1/4 cup olive oil
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  • 3 cloves garlic, peeled and minced
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  • 1/2 teaspoon hot chili flakes
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    +
  • About 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon active dry yeast
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  • 1 cup grated zucchini (about 4 oz.)
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  • About 4 1/2 cups bread flour
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  • 1 1/2 cups whole-wheat flour
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    +
  • 3 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups pecan halves
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  • 3/4 cup pine nuts
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  • 3/4 cup hulled raw or roasted pu...
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  • 1/3 cup shelled roasted or raw p...
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  • 3 tablespoons vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup fresh lime juice
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    +
  • 2 tablespoons Vietnamese or Thai...
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  • 2 teaspoons sugar
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    +
  • 1/4 cup finely shredded peeled c...
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    +
  • 1/2 teaspoon Thai-style chili paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter, at room te...
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  • 1 teaspoon finely shredded lime...
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  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon salt, plus more for...
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 onion (about 8 oz.), peeled an...
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  • 2 red bell peppers (about 1 lb....
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    +
  • 2 cloves garlic, peeled and pres...
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    +
  • 2 teaspoons cumin seeds
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    +
  • About 1 teaspoon salad oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 blue or yellow corn tortillas...
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    +
  • 1 cup chopped onion
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    +
  • 2 tablespoons ground New Mexico...
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  • 2 teaspoons all-purpose flour
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    +
  • 3/4 cup vegetable or chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (12 to 16 oz.) water-p...
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    +
  • 1 cup seasoned rice vinegar
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    +
  • 2 cloves garlic, peeled
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    +
  • 1/3 cup coarsely chopped fresh c...
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    +
  • 1/4 cup thinly sliced green onio...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup soy sauce
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon Asian (toasted) ses...
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    +
  • 1/4 to 1/2 teaspoon hot chili fl...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried orzo pasta
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    +
  • 2 teaspoons olive oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 teaspoon hot chili flakes
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    +
  • 1 pound broccoli rabe or broccol...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces capellini or angel hair...
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    +
  • 3 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons peanut oil
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    +
  • 1 tablespoon Asian (toasted) ses...
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    +
  • 1 tablespoon Asian chili oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red bell peppers (about 1 lb....
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    +
  • 1 onion (about 1/2 lb.), peeled...
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    +
  • 1/4 cup (1/8 lb.) butter or marg...
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    +
  • 1 cup grated carrots
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup basmati or long-grain whit...
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    +
  • 1 English cucumber (about 14 oz.)
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    +
  • 1 zucchini (about 5 oz.)
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    +
  • 1 Granny Smith apple (about 8 oz.)
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    +
  • 1 cup chopped white or red onion...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 pounds kabocha or butternut sq...
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    +
  • About 2 tablespoons olive oil
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    +
  • 1 1/4 pounds leeks (about 4)
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    +
  • 2 cloves garlic, peeled and chopped
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 1 1/4 cups milk
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    +
  • 1/2 pound jack or chili-flavored...
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    +
  • 1/2 pound sharp cheddar cheese,...
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 teaspoon crushed cumin seed
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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