• 13 Ingredients
  • One 1 1/2-pound eggplant (or eno...
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  • Salt
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  • 1/2 cup brown lentils
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  • Water
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can tomato puree
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  • 2 teaspoons garam masala
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  • 4 cloves garlic, chopped
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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  • 12 cups filtered water
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  • Fine sea salt
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  • 2 small onions, peeled and left...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 1 1/2-pound long, narrow egg...
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  • Salt
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    +
  • 1/2 cup lentils
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  • Water
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
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  • Freshly ground black pepper
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  • 1/2 tsp. ground turmeric
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  • 1 tsp. garam masala
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  • 1 small red hot chile, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup yellow split peas, rinsed...
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  • 1/4 teaspoon ground turmeric
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  • 2 pounds butternut squash, peele...
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  • 2 teaspoons salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chana dal
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  • ½ tsp. ground turmeric
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    +
  • 2 tbsp. Asian tamarind concentrate
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  • 2 tbsp. coriander seeds
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    +
  • ½ tsp. cumin seeds
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 poblano chiles (about 1 pound)
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  • 1 teaspoon aniseed
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    +
  • 1 (3-inch) cinnamon stick, broken
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  • 1 tablespoon peanut oil
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  • 3 1/2 cups chopped onion
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 small onion, finely diced
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  • 1 small carrot, finely diced
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  • 3 garlic cloves, minced
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  • 1 Anaheim chile pepper or other...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 to 2 tablespoons olive or cano...
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  • 1/2 large onion, chopped (about...
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  • 1 large carrot, peeled and obliq...
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  • 1/2 green bell pepper, large dic...
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    +
  • 1 small serrano, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • Cooking spray
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    +
  • 1 cup thinly sliced shallots
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  • 1 tablespoon matchstick-cut peel...
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  • 1 teaspoon ground turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 cups (3/4-inch) cubed peeled b...
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  • 1 cup diced onion
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    +
  • 2 1/2 cups water, divided
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    +
  • 2 teaspoons paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 1/2 cups chopped chayote
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    +
  • 1 poblano chile, seeded and chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dry lentils
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  • 1 medium yellow onion
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    +
  • 2 cloves garlic
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    +
  • 1 cup celeriac (Zucchini or eggp...
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  • 2 large carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 cups chopped onion
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    +
  • 2/3 cup chopped carrot
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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    +
  • 1 cup water
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    +
  • 1 teaspoon tamarind concentrate,...
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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    +
  • 4 medium (2 cups) carrots, chopped
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    +
  • 1 large (1 cup) onion, chopped
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    +
  • 1 teaspoon finely chopped fresh...
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  • 5 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups brown lentils
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    +
  • 2 cinnamon sticks
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    +
  • 2 cardamom pods*
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    +
  • 2 large onions
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    +
  • 2 medium vine-ripened tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil or r...
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  • 2 cups coarsely chopped onions (...
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    +
  • 2 medium potatoes, cubed
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    +
  • 2 medium carrots, coarsely chopped
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    +
  • 1 pound (about 4 medium) ripe to...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large onions (1 pound), coarse...
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  • 1 green bell pepper, cut into 1/...
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    +
  • 3 large garlic cloves, finely ch...
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    +
  • 1/2 fresh jalapeño chile, finely...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups small brown Egyptian fava...
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  • 4 cloves garlic, smashed
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1/2 tsp. crushed red chile flakes
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    +
  • Kosher salt, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 x Anaheim Pepper
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    +
  • 1 x Serrano chile
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    +
  • 1/4 cup Farmer’s Cheese
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    +
  • 2 cups Monterey Jack Cheese
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    +
  • 1/4 cup Water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds very ripe tomatoes, coa...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 onion, cut into 1/2-inch dice
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    +
  • 1 large poblano chile, seeded an...
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7 ounces firm tofu, drained and...
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    +
  • 1 1/2 teaspoons ground cumin, di...
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    +
  • 1 1/2 tablespoons low-sodium soy...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all