• 10 Ingredients
  • 1 teaspoon lemon zest
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 teaspoon black pepper coarse...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup bulgur
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup boiling water
    -
    +
  • 4 scallions, thinly sliced on th...
    -
    +
  • 1/2 cup chopped parsley leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion, chopped
    -
    +
  • a splash x Olive Oil
    -
    +
  • 2 pinch Salt
    -
    +
  • 2/3 cup uncooked bulgur
    -
    +
  • 1 oz can of chickpeas, drained a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 1 eggplant, thinly sliced
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 pound cherry tomatoes, cut in...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup bulgur
    -
    +
  • 1 lb Celery
    -
    +
  • 1/2 large Pomegranate
    -
    +
  • 3/4 cup Walnut
    -
    +
  • 1 small leafed parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups Brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons walnut oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 4 plum tomatoes, finely chopped,...
    -
    +
  • 1 3/4 cups finely chopped fresh...
    -
    +
  • 4 scallions, finely chopped
    -
    +
  • 1/4 cup fresh lemon juice (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 x Shallots, chopped
    -
    +
  • 8 small/med Garlic Cloves, finel...
    -
    +
  • 1 tbsp ginger, peeled and grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 cups water
    -
    +
  • Coarse salt
    -
    +
  • 3/4 cup bulgur wheat
    -
    +
  • 8 ounces watermelon (about 1/2 s...
    -
    +
  • 2/3 cup coarsely chopped fresh f...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Kosher salt
    -
    +
  • 1 cup bulgur (cracked wheat)
    -
    +
  • 1 medium head cauliflower, cut i...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cracked bulgur
    -
    +
  • 3/4 cup boiling water
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 (15-ounce) can chickpeas, rins...
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup sliced almonds (1 oz)
    -
    +
  • 1 small onion, finely chopped (3...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 1/4 cups medium bulgur
    -
    +
  • 1 1/3 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup bulgur
    -
    +
  • 2 cups boiling-hot water
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1 cup chopped scallions (from 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp (30g) fine bulgur
    -
    +
  • 3 medium (600g) firm ripe tomato...
    -
    +
  • 2 (50 g) spring onions or scalli...
    -
    +
  • 14 oz (400g) flat-leaved parsley...
    -
    +
  • 2 cup (20g) mint leaves (no stem...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup bulgur
    -
    +
  • 2 red bell peppers
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 1 can (14.5 ounces) chickpeas, r...
    -
    +
  • 2 cups baby spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup bulgur, washed and drained
    -
    +
  • 1 cup red lentils, washed and dr...
    -
    +
  • 1 onion finely chopped
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 whole cloves, minced
    -
    +
  • 1 none green pepper, diced
    -
    +
  • 1 cup corn kernals
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
    -
    +
  • 2 tablespoons finely chopped pre...
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups vegetable stock, pref...
    -
    +
  • 9 ounces medium bulgur (1 1/2 cups)
    -
    +
  • 1 bunch medium asparagus, stalks...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 4 crusty rolls , to serve
    -
    +
  • lettuce leaves , sliced tomatoes...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 50.0g bulgar wheat
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 4 plum tomatoes, finely chopped,...
    -
    +
  • 1 3/4 cups finely chopped fresh...
    -
    +
  • 4 scallions, finely chopped
    -
    +
  • 1/4 cup fresh lemon juice (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fine bulgur
    -
    +
  • 1 bunch asparagus, cut into 1/2-...
    -
    +
  • 1 cup peas, freshly shelled or f...
    -
    +
  • 1 x garlic clove, crushed to a p...
    -
    +
  • 1 x lemon, juice only
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 8 oz. seitan, torn into bite-siz...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1/4 c. apple cider vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free