V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup (65 grams) all-purpose f...
    -
    +
  • 1/3 cup (30 grams) finely grated...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
    -
    +
  • 1 pound broccoli florets, frozen...
    -
    +
  • 3 large ripe tomatoes, divided
    -
    +
  • 3/4 pound onion, diced
    -
    +
  • 4 garlic cloves, very finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 1/2 ounces penne pasta
    -
    +
  • 1 pound broccoli, cut into small...
    -
    +
  • 3 eggs
    -
    +
  • 1 cup cream
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • butter, for greasing
    -
    +
  • 2 tbsp cornmeal or polenta
    -
    +
  • 2 cup small cauliflower florets...
    -
    +
  • 1 cup purple sprouting broccoli...
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 lbs broccoli florets, cut...
    -
    +
  • 6 cloves garlic, smashed
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • kosher salt and fresh pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound broccoli
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x clove of garlic, chopped
    -
    +
  • 1/2 x yellow onion, chopped
    -
    +
  • 1 head broccoli, cut into large...
    -
    +
  • 2 1/2 cup water or vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked quinoa*
    -
    +
  • 5 cups raw broccoli, cut into sm...
    -
    +
  • 3 medium garlic cloves
    -
    +
  • 2/3 cup sliced or slivered almon...
    -
    +
  • 1/3 cup freshly grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches (about 1 pound total)...
    -
    +
  • 1/2 cup roasted and salted sunfl...
    -
    +
  • 1 Fuji apple, cored and sliced thin
    -
    +
  • heaping 1/4 cup arugula leaves (...
    -
    +
  • 3 tablespoons whole grain mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 oz uncooked pasta
    -
    +
  • 6 1/2 cups fresh broccoli floret...
    -
    +
  • 5 cloves garlic, smashed and cho...
    -
    +
  • 1/4 cup grated Parmesan or Romano
    -
    +
  • 2 tbsp olive oil, divided
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
    -
    +
  • 1 large red bell pepper
    -
    +
  • 2 zucchini (or 1 cucumber)
    -
    +
  • 1 yellow squash
    -
    +
  • 1 small broccoli head
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli
    -
    +
  • 1 lb angel hair pasta
    -
    +
  • 2-4 cloves of garlic sliced pape...
    -
    +
  • 4 tbsp of olive oil
    -
    +
  • A pat of butter (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups whole-wheat orzo
    -
    +
  • 5 cups broccoli florets and thin...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup pine nuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
    -
    +
  • 5 cup Raw broccoli, cut into sma...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • 2/3 cup Pinenuts, toasted
    -
    +
  • 1/3 Freshly Grated Parmesan Cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon soy...
    -
    +
  • 2 teaspoons rice wine vinegar
    -
    +
  • 3 teaspoons sesame oil, divided
    -
    +
  • 2 eggs
    -
    +
  • 1/2 teaspoon canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
    -
    +
  • 1 tbs Canola or Peanut Oil
    -
    +
  • 2 tsp Soy Sauce
    -
    +
  • 2 tsp Mirin
    -
    +
  • broccoli, steamed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large russet potatoes
    -
    +
  • 3 medium carrots, peeled and dic...
    -
    +
  • 1 1/2 cups broccoli florets
    -
    +
  • 1/3 cup chopped leeks (or diced...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup (1 stick) unsalted Europ...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 400 g Tenderstem (or other) broc...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • zest of one lemon
    -
    +
  • sea salt and black pepper, to taste
    -
    +
  • juice of one lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head broccoli (1 pound), cut i...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • One 15-ounce can cannellini bean...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 bell pepper, chopped
    -
    +
  • 1 bunch broccoli, cut into flore...
    -
    +
  • 1 bunch scallions, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt
    -
    +
  • 1 pound broccoli rabe, trimmed
    -
    +
  • 12 ounces spaghetti
    -
    +
  • 6 large eggs
    -
    +
  • 3/4 cup freshly grated Pecorino...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/2 large onion, diced
    -
    +
  • Salt
    -
    +
  • 2/3 cup uncooked wild rice blend...
    -
    +
  • 1 pound broccoli
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free