• 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
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  • 1 teaspoon salt
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  • 1 1/2 ounces parmesan or pecorin...
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  • 1/2 cup slivered almonds, well-t...
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  • 1/2 pound pasta of your choice (...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 3 cups all-purpose flour
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  • 4 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • 1 cup coarsely shredded zucchini
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 1 cup fresh sweet peas – thinly...
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  • 1 1/5 cup white cabbage – thinly...
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  • 1 cup arugula
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  • 1 1/2 cup frisse
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  • micro daikon radish sprouts
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 carrots, shredded
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  • 1 zucchini, shredded
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  • 1 bunch of kale, stems removed a...
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  • 1/2 red onion, chopped
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 red bell pepper
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  • 1 pound uncooked mostaccioli pas...
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  • Cooking spray
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  • 3 garlic cloves, minced
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  • 2 cups presliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound multi colored Mini Potatoes
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  • Olive Oil
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  • Garlic Salt
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  • Pepper
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  • 2 Avocados from Peru, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups loosely packed fresh basi...
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  • 1/3 cup (about 1 1/2 ounces) gra...
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon pine nuts
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 3/4 cup crumbled Feta Cheese
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  • 1/4 cup Green Onion, sliced
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  • 3 Blood Oranges, peel, remove se...
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  • 2 Navel Oranges, peel, remove se...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • For raita, mix in medium bowl an...
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  • 2 cups plain whole-milk yogurt
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  • 1 cup chopped fresh mint
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  • 2 teaspoons garam masala
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 pounds assorted chiles and swe...
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  • Extra-virgin olive oil, for tossing
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 Black Eyed Peas cooked and dra...
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  • 1 scallions chopped (use both wh...
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  • 1/2 cup walnuts, coarsely choppe...
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  • 1/2 pomegranate arils (the flesh...
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  • 1 flat-leaf parsley, chopped (or...
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Juice of 1 large lemon plus wate...
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  • zest of 1 lemon
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  • 2 Tbs kosher salt
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  • 1 large boneless skinless chicke...
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  • 2 Tbs olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup frozen corn
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  • 1/4 cup cashews
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  • 2 tsp EVOO
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  • optional: 2 Tbsp plump raisins,...
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  • 1 large bunch fresh organic spin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 large bunch of kale (any varie...
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  • 2-3 Tbsp hemp seeds
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  • 2-3 Tbsp raw sunflower seeds
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  • 1/2 cup apple, sliced
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  • 1/2 avocado, diced/tossed in lem...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb. pappardelle pasta, uncooked
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  • 1/2 lb. fresh asparagus spears,...
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  • 1 carrot, cut into matchlike sticks
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  • 1/2 cup frozen peas
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces uncooked dried spinach...
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  • 4 medium (4 cups) yellow summer...
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  • 2 medium (2 cups) zucchini, cut...
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  • 1 medium red or green bell peppe...
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  • 1 Half Stick of LAND O LAKES® Bu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup blueberries*, tossed with...
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  • 1 cup all-purpose flour
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  • 1 1/2 cups buttermilk
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  • 4 large eggs
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  • 2 1/3 cups cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 canned chipotle pepper in adob...
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  • 4 bone-in chicken breast halves...
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  • 3 chayotes (1-1/2 lb.), pitted,...
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  • 1 large onion, cut into 8 wedges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup chopped fresh basil
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 large shallots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Sliced zucchini
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  • Sliced onion
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  • Dried thyme (to taste)
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  • Salt (to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
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  • 1 pound trimmed sugar snap peas
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  • 1 red bell pepper, cut into thin...
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  • 3 shallots, sliced
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  • 2 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground beef
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  • 3 cups uncooked bow tie pasta
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  • 1 pound fresh asparagus, cut int...
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  • 3 tablespoons olive oil
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  • 1/4 cup minced shallots (about 2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup cooked quinoa
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  • 1/4 cup baby spinach
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  • 1/4 cup shredded carrots
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  • 3 oz chopped grilled chicken breast
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  • 2 tablespoons crumbled blue cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all