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  • 14 Ingredients
  • 1 Tbsp canola oil
  • 8 ozs cremini mushrooms, finely chopped
  • 2 large carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 medium onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp unsalted butter
  • 18 scallions (white and light green p...
  • 1 1/2 lbs new potatoes, cut into 1/2-...
  • 1/2 cup dry white wine
  • 1 1/2 cups heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 large carrots
  • 1 bunch scallions , including half o...
  • 1 Tbsp olive or vegetable oil
  • 6 thyme sprigs or ½ tsp dried
  • 2 bay leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbs. olive oil
  • 4 slices Italian bread, cut into 1/2-...
  • 4 scallions, chopped
  • 1 or 2 cloves garlic, minced
  • 8 oz. white mushrooms, trimmed and sl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 1/2 cups vegetable stock, or miso-i...
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup Kokohu Rose or other short-gr...
  • 1/2 cup sake
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 4 Ears Corn
  • 3 1/2 Cups vegetable stock (good qual...
  • 1 tbsp Butter
  • 1 Medium Yellow Onion, Sliced Thin
  • 1 Large Yukon Gold Potato
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 3 medium onions, coarsely chopped
  • 4 medium scallions (root ends trimmed...
  • 2 medium carrots, trimmed and coarsel...
  • 2 medium stalks celery, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 tsps sesame oil
  • 1 tsp salt
  • 4 carrots , washed and scrubbed
  • 16 medium-sized dried shiitake (or Ch...
  • ¼ tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 3 Tbsps extra-virgin olive oil
  • 1 large onion, coarsely chopped
  • 1 qtlow-sodium vegetable broth
  • 1 qtwater
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 cup Vegetable Broth
  • 1 cup Water
  • 1/2 tsp Sea Salt
  • 3/4 cup Polenta or Corn Grits
  • 1/2 cup Shredded Parmesan Cheese
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 large bunch broccoli (about 1 1/2 lbs)
  • 2 Tbsps olive oil
  • 2 medium leeks, white and light green...
  • 1 medium Yukon gold potato, peeled an...
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 small red onion, sliced
  • pat of butter
  • 3 handfuls barley
  • 1 glass white wine
  • 1 1/4 cups vegetable stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • 1 cup white onion, diced
  • 2 celery stalks, chopped
  • 1 cup green pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup (2 ozs) grated Parmesan
  • 1 8- to 12-oz package soba noodles or...
  • 12 sea scallops
  • 6 cups vegetable broth
  • 6 scallions (white and green parts),...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 large carrots
  • 1 bunch scallions , including half o...
  • 6 thyme sprigs or ½ tsp dried thyme
  • 1 Tbsp olive or vegetable oil
  • 4 mushrooms
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp toasted sesame oil
  • 3 cloves garlic, chopped
  • 1 red pepper, diced
  • 3 cups sweet brown rice, cooked
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp unsalted butter
  • 1 x Savoy cabbage (about 1 1/2 lb.),...
  • 1 bunch scallions, white and green pa...
  • Kosher salt
  • 1 3/4 cup mild chicken or vegetable s...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/3 cup Dried Brown Lentils
  • 1 1/2 cups mix of coconut milk and v...
  • 2 Tbsp coconut butter
  • 1 bunch chopped scallions
  • 1 Tbsp curry powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 5 ½ cups low sodium chicken or vegeta...
  • 2 Tbsps olive oil
  • 1 small onion, diced (about 1 cup)
  • ½ tsp fresh thyme
  • 1 ½ c pearled barley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 medium shallots, finely chopped
  • 2 bunches spring onions or scallions,...
  • 2 cups Basic vegetable stock
  • 2 cups fresh shelled peas
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • Strips of lemon peel
  • Several sprigs and stems of parsley
  • Trimmed leaves of leek or scallion ,...
  • Chunks or peelings of celery
  • Chunks of onion , with peel
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 lbs carrots, peeled, thinly sliced
  • 1 large onion, finely chopped
  • 4 regular or 6 small garlic cloves, p...
  • 1 Tbsp finely chopped or grated ginge...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 2 cups vegetable stock (for vegetaria...
  • 1 tsp salt
  • 2 cups bulgur wheat
  • 1/2 cup olive oil
  • Zest and juice from 2 lemons
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • cooking spray
  • 1 tsp olive oil
  • 2 cloves garlic, crushed
  • 2 medium scallions, chopped
  • 1/4 cup cilantro, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 4 scallions, white part only, minced
  • 2 garlic cloves, chopped
  • 1 cup drained diced canned tomatoes
  • 1/2 cup dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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