• 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 x carrots
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  • 2 x celery branches
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  • 1 x leek
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  • 1 x onion
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  • 5 x pink peppercorns
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups vegetable broth
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  • 1 medium white onion
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  • 1 garlic clove
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  • 6 teaspoons unsalted butter, div...
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  • 1/4 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 onion , finely chopped
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  • 140.0g risotto rice
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  • 2.0 tbsp chopped tarragon (basil...
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  • 25.0g butter
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  • 85.0g frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb Acquerello Rice (or other...
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  • 5 Zucchini
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  • 1 Handful Fresh parsley
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  • 1/4 cup Dry White Wine (for the...
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  • 2 tbsp of Butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 2 cups zucchini, chopped
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  • 1/4 cup extra virgin olive oil
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  • 4 cups vegetable stock (preferab...
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  • 2 shallots, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 c. vegetable broth
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  • 3 1/2 tbsp. butter, divided
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  • 1 1/2 tbsp. olive oil, divided
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  • 2 large shallots, chopped
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  • 2 c. arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 tbsp olive oil
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  • 3 courgettes , roughly sliced
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  • 1.0l hot vegetable stock
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  • 3 tbsp flat leaf parsley , rough...
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  • handful of pitted black olives ,...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups frozen green peas
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  • 24 asparagus spears (about 12 ou...
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  • 3 medium carrots, peeled, cut in...
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  • 3 ounces snow peas, trimmed, cut...
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  • 6 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 medium red bell pepper
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  • 1 ear shucked corn
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  • 10 asparagus spears
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  • 1 cup water
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    +
  • 2 (14 1/2-ounce) cans vegetable...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cups vegetable broth
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  • 3/4 cup pearl barley
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    +
  • 1/4 teaspoon extra-virgin olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large sweet red peppers
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  • 2 cups canned vegetable broth, u...
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  • 2 cups water
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup Arborio rice, uncooked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 large leek or one medium-sized...
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  • 1 1/2 cups Arborio rice
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    +
  • 1/2 cup dry white wine or vermouth
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    +
  • 4 cups low-sodium vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups vegetable broth
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    +
  • 1/2 lb. butternut squash, cut in...
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  • 1 Tbs. plus 1 tsp. olive oil
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    +
  • 1/4 cup minced shallots
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    +
  • 1 3/4 cups arborio rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts or walnuts
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    +
  • 1 cup flat leaf parsley , loosel...
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    +
  • 32 ounces vegetable broth or chi...
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    +
  • 1 large shallot , finely chopped...
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup minced onion
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 cup grated fresh parmesan c...
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 garlic clove , crushed
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  • 1/2 cup tasty cheese, grated
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  • 2 bunches asparagus , coarsely c...
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  • 1 cup water
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    +
  • 1 cup parmesan cheese , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 tablespoons dried parsley...
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  • 1 tablespoon olive oil
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 4 cups vegetable stock, simmering
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup white wine
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    +
  • 1 bunch asparagus (about 1 1/2 p...
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    +
  • 1 bunch Italian parsley , chopped
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    +
  • 5 cups vegetable broth (approxim...
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    +
  • 1/2 cup pine nuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 25 g sliced dried shiitake mushr...
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  • pepper
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    +
  • 500 ml vegetable stock
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  • 2 garlic cloves , finely chopped
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    +
  • parmesan cheese , extra
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup mushroom , sliced
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  • 1 tablespoon parsley , chopped
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    +
  • 3 cups vegetable stock
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    +
  • 1 small carrot , sliced
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    +
  • 100 g spinach , washed and chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all