• 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces asparagus, trimmed, cu...
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  • 2 cups pearl barley
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  • 3 tablespoons butter
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  • 1 cup finely chopped onion
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 large leek
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  • 1 bunch green onion
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  • 1 cup Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons butter
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  • 1/2 onion, diced
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  • 2 stalks celery, diced
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  • 11 ounces risotto rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • large handful basil , lightly torn
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  • 140.0g peas , fresh or frozen
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  • 3 ripe tomatoes , roughly chopped
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  • 1½ l hot vegetable stock
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  • 350.0g carnaroli or other risott...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2 lemons , zested and juiced
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  • 1 garlic clove , chopped
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  • 500.0g courgettes , sliced
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  • 500.0g arborio rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 onion , finely chopped
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  • 140.0g risotto rice
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  • 2.0 tbsp chopped tarragon (basil...
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  • 25.0g butter
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  • 85.0g frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large shallots, diced
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  • 4 tablespoons unsalted butter, d...
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  • 2 cups diced asparagus
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  • 3 cloves garlic, pressed
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  • 1 teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large bunch of fresh mint – ab...
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  • 1 lb fresh English peas in their...
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  • 1 quart good chicken stock [if y...
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  • 3 tablespoons extra virgin olive...
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  • 2 shallots, peeled and finely ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tbsp olive oil
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  • 3 courgettes , roughly sliced
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  • 1.0l hot vegetable stock
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  • 3 tbsp flat leaf parsley , rough...
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  • handful of pitted black olives ,...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 25.0g pack dried porcini mushrooms
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  • 2.0 tbsp pine nuts
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  • 1 onion , finely chopped
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  • 425.0ml hot vegetable stock
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  • 200.0g risotto rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups canned vegetable broth
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  • 1 cup dry white wine
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  • 2 tablespoons olive oil
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  • 1 cup arborio rice or medium-gra...
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  • 1 cup chopped mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups frozen green peas
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  • 24 asparagus spears (about 12 ou...
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  • 3 medium carrots, peeled, cut in...
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  • 3 ounces snow peas, trimmed, cut...
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  • 6 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium red bell pepper
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  • 1 ear shucked corn
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  • 10 asparagus spears
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  • 1 cup water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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  • 1 large leek or one medium-sized...
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  • 1 1/2 cups Arborio rice
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  • 1/2 cup dry white wine or vermouth
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  • 4 cups low-sodium vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups vegetable broth
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  • 1/2 lb. butternut squash, cut in...
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  • 1 Tbs. plus 1 tsp. olive oil
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  • 1/4 cup minced shallots
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  • 1 3/4 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups risotto rice (we used Arb...
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  • 2 shallots
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  • 100 g crispy bacon
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  • 100 g lamb sausage
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  • 5 fresh mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
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  • 1/2 cup tasty cheese, grated
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  • 2 bunches asparagus , coarsely c...
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  • 1 cup water
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  • 1 cup parmesan cheese , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup white wine
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  • 1 bunch asparagus (about 1 1/2 p...
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  • 1 bunch Italian parsley , chopped
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  • 5 cups vegetable broth (approxim...
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  • 1/2 cup pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 Garlic Cloves (finely chopped)
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  • 3 tablespoons Olive Oil (divided)
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  • 1 medium Onion (diced)
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  • 10 ounces Poached Salmon (flak...
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  • 8 Leaves of Kale (stems remove...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups leeks , sliced
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 tablespoons butter
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  • 1 1/4 cups parmesan cheese , shr...
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  • 1 1/2 cups arborio rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound baby spinach, trimmed...
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  • 2 1/2 cups pearl barley
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  • 1/4 cup freshly grated Parmesan...
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  • 1 large leek, (white and pale gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 lb arborio rice
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  • 1/2 medium onion , small diced
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  • 6 ounces butter
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  • 4 cups vegetable stock or water
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  • 1 bunch asparagus , medium diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3-4 cloves garlic , finely chopped
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  • 2 tablespoons olive oil
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  • 2 3/4 cups vegetable stock (cann...
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  • 1 large sweet onion , coarsely c...
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  • 1 lb thin fresh asparagus , clea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 small beets , peeled and cubed
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  • 2 sprigs rosemary , leaves only,...
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  • 4 slices pancetta
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  • 2 tablespoons olive oil
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  • 5 ounces feta cheese , crumbled
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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