• 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces asparagus, trimmed, cu...
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  • 2 cups pearl barley
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  • 3 tablespoons butter
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  • 1 cup finely chopped onion
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tbsp olive oil
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  • 4 tbsp unsalted butter
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    +
  • 5 x cloves garlic, coarsely chopped
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  • 2 x shallots, finely chopped
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  • 1 cup melon-seed-shaped pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2/3 cup grated Parmesan cheese
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  • 2 zucchini, trimmed and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 x carrots
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  • 2 x celery branches
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  • 1 x leek
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  • 1 x onion
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  • 5 x pink peppercorns
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 6 cups (1.44 liters) vegetable b...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • 1/2 medium yellow onion, finely...
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  • 2 medium zucchini or striato d’I...
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • large handful basil , lightly torn
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  • 140.0g peas , fresh or frozen
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  • 3 ripe tomatoes , roughly chopped
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  • 1½ l hot vegetable stock
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  • 350.0g carnaroli or other risott...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2 lemons , zested and juiced
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  • 1 garlic clove , chopped
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  • 500.0g courgettes , sliced
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  • 500.0g arborio rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 x butternut squash
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  • 1/2 tbsp molasses
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    +
  • 1/2 tbsp light corn syrup
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  • 1/2 tsp cumin powder
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  • 3/4 tsp saffron threads
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , finely chopped
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  • 140.0g risotto rice
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    +
  • 2.0 tbsp chopped tarragon (basil...
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  • 25.0g butter
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    +
  • 85.0g frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Cup Quinoa
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  • 1 Medium Onion (diced)
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  • 7-8 Leaves of Kale (stems remove...
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    +
  • 4-5 Garlic Cloves (finely chopped)
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    +
  • 3 Tablespoons Olive Oil (divided)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large shallots, diced
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  • 4 tablespoons unsalted butter, d...
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    +
  • 2 cups diced asparagus
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  • 3 cloves garlic, pressed
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large bunch of fresh mint – ab...
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  • 1 lb fresh English peas in their...
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    +
  • 1 quart good chicken stock [if y...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2 shallots, peeled and finely ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 3/4 cups Swanson® Vegetable Br...
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    +
  • 1 ounce dried morel mushrooms (a...
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    +
  • 6 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tbsp olive oil
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    +
  • 3 courgettes , roughly sliced
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    +
  • 1.0l hot vegetable stock
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    +
  • 3 tbsp flat leaf parsley , rough...
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    +
  • handful of pitted black olives ,...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 3/4 cup pearl barley
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    +
  • 1/4 teaspoon extra-virgin olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 cups sliced mushrooms
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 cups Arborio rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-ounce) can vegetable b...
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    +
  • 2 3/4 cups water
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    +
  • Vegetable cooking spray
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    +
  • 1 cup plus 2 tablespoons Arborio...
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    +
  • 1/4 cup diced dried tomato (pack...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large sweet red peppers
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    +
  • 2 cups canned vegetable broth, u...
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    +
  • 2 cups water
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup Arborio rice, uncooked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-ounce) can vegetable b...
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    +
  • 2 3/4 cups water
    -
    +
  • Cooking spray
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    +
  • 1 cup plus 2 tablespoons Arborio...
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    +
  • 1/4 cup diced dried tomato (pack...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100 g /3.5oz Pearl Barley
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    +
  • 400 g /15oz Can of Butter Beans
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    +
  • 100 g /3.5oz Vegan Chicken Pieces
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    +
  • 50 g /1.75oz Edamame Beans
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    +
  • 10 Asparagus Spears, hard ends r...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts or walnuts
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    +
  • 1 cup flat leaf parsley , loosel...
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    +
  • 32 ounces vegetable broth or chi...
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    +
  • 1 large shallot , finely chopped...
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1/2 cup tasty cheese, grated
    -
    +
  • 2 bunches asparagus , coarsely c...
    -
    +
  • 1 cup water
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    +
  • 1 cup parmesan cheese , grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 Garlic Cloves (finely chopped)
    -
    +
  • 3 tablespoons Olive Oil (divided)
    -
    +
  • 1 medium Onion (diced)
    -
    +
  • 10 ounces Poached Salmon (flak...
    -
    +
  • 8 Leaves of Kale (stems remove...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200 g pearl barley
    -
    +
  • 1/4 red onion finely diced
    -
    +
  • 1 garlic clove finely chopped
    -
    +
  • 1 tbsp sun dried tomato purée
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    +
  • 1 pint vegetable stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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