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  • 14 Ingredients
  • 4 summer squash
  • 4 zucchini
  • 6 paddy pans
  • 1/4 bunch fresh thyme, leaves only
  • 1 large onion
  • Show all (14)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups low-sodium chicken stock or ve...
  • 2 Tbsps extra-virgin olive oil
  • 3 Tbsps unsalted butter, divided
  • 1 medium onion, very finely chopped
  • 1 cup arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 ozs asparagus, trimmed and cut into...
  • 8 ozs sugar snap peas, trimmed and cu...
  • 5 tsps extra-virgin olive oil, divided
  • 1 (8-oz) zucchini, halved lengthwise...
  • 1 (8-oz) yellow squash, halved length...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups cherry tomatoes, halved
  • 2 cups zucchini, chopped
  • 1/4 cup extra virgin olive oil
  • 4 cups vegetable stock (preferably ho...
  • 2 shallots, peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 large bunch of fresh mint – about ½...
  • 1 lb fresh English peas in their pods
  • 1 qtgood chicken stock [if you want t...
  • 3 Tbsps extra virgin olive oil
  • 2 shallots, peeled and finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
  • 10 Ingredients
  • 6 cups (1.44 Ls) vegetable broth or w...
  • 1/4 cup + 2 Tbsps extra virgin olive oil
  • 1/2 medium yellow onion, finely diced
  • 2 medium zucchini or striato d’Italia...
  • 2 cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 shallots, thinly sliced
  • 1 Tbsp chopped parsley leaves
  • 10 green prawns, peeled and cleaned
  • 2 1/2 cups fish or vegetable stock
  • 2/3 cup white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 400 gr
  • 800 ml home-made vegetable stock
  • 1 small onion, finely chopped
  • 6 small artichokes
  • zest and juice of 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • Cooking liquid combined with beef, po...
  • 1 lb fresh asparagus, trimmed
  • Fresh cracked black pepper
  • 3 Tbsps butter
  • 2 Tbsps minced onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 Garlic Clove, minced
  • 1/2 Red Onion, finely chopped (or 3-4...
  • 2 Tbs extra virgin olive oil
  • 1 Cup Arborio Rice
  • 1/3 Cup Oil Packed Sundried Tomatoes,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 6 Tbsps extra virgin olive oil
  • 1 small yellow onion, minced
  • 11/2 cups peeled, seeded and finely d...
  • 2 cups Italian Carnaroli or Arborio rice
  • Approximately 6 cups hot chicken or v...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups vegetable broth (may need more...
  • 2 tsps butter
  • 2 tsps extra virgin olive oil
  • 1 shallot, minced
  • 1 clove garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 cups arborio rice
  • 1 cup apple cider
  • About 6 cups of hot chicken stock or...
  • 1/2 cup sweetened dried cranberries
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 summer squash
  • 4 zucchini
  • 6 paddy pans
  • 1/4 bunch fresh thyme, leaves only
  • 1 large onion
  • Show all (14)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Arborio Rice
  • 4 cups chicken or vegetable stock
  • 1 cup dry white wine
  • 1/2 cup onions, finely chopped
  • 1 cup cauliflower, chopped to about 1...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 orange or yellow tomatoes (about 2...
  • 4 cups chicken or vegetable broth (32...
  • 1/4 tsp saffron threads (about 2 pinc...
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1 onion, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1/4 onion, finely minced
  • 1 1/2 cups Carnaroli, Arborio or Vial...
  • 1/2 cup white wine
  • 3/4 cup tomato sauce (preferably home...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps extra virgin olive oil, plus...
  • zest of one lemon
  • 1 medium onion
  • fine grain sea salt
  • 1 1/2 cups / 10.5 oz / 300 g uncooked...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Reggiano...
  • For the risotto
  • 1 small onion, finely chopped
  • 20 g celery, finely chopped
  • 50 g fresh peas, shelled
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
  • 1/3 cup chopped onion
  • 1 small yellow squash , quartered len...
  • 1 small zucchini , quartered lengthwi...
  • 1/2 cup each brown rice and pearl bar...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 1 tsp dried Italian herb seasoning
  • 1/4 tsp pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 qtvegetable stock
  • 1/2 cup dry white wine or dry sherry
  • 1 lb triple washed spinach, chopped
  • 1 cup loosely packed basil leaves, ch...
  • 1/2 to 2/3 cup grated Parmigiano-Regg...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 6 cups vegetable stock or low-sodium...
  • 1/4 cup extra-virgin olive oil
  • 1 small onion, finely chopped
  • 1 lb arborio rice (2 cups)
  • 1 large zucchini (10 ozs), cut into 1...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • extra virgin olive oil
  • 6 pieces veal shin on the bone, about...
  • seasoned flour, for coating
  • 3 carrots, finely chopped
  • 3 celery sticks, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
  • 1 qtvegetable stock
  • 2 Tbsps extra virgin olive oil (EVOO)...
  • 1 Tbsp butter
  • 1 medium onion, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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