LF
Low fat
HF
High fiber
  • 9 Ingredients
  • large handful basil , lightly torn
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  • 140.0g peas , fresh or frozen
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  • 3 ripe tomatoes , roughly chopped
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  • 1½ l hot vegetable stock
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  • 350.0g carnaroli or other risott...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
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  • 2 lemons , zested and juiced
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  • 1 garlic clove , chopped
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  • 500.0g courgettes , sliced
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  • 500.0g arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 25.0g pack dried porcini mushrooms
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  • 2.0 tbsp pine nuts
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  • 1 onion , finely chopped
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  • 425.0ml hot vegetable stock
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  • 200.0g risotto rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 onion , finely chopped
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  • 140.0g risotto rice
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  • 2.0 tbsp chopped tarragon (basil...
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  • 25.0g butter
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  • 85.0g frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 tbsp olive oil
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  • 3 courgettes , roughly sliced
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  • 1.0l hot vegetable stock
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  • 3 tbsp flat leaf parsley , rough...
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  • handful of pitted black olives ,...
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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