• 21 Ingredients
  • 1¼ cups pumpkin puree
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  • 2 tablespoons heavy cream
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  • 2 tablespoons light brown sugar
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  • ¾ teaspoon ground cinnamon
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  • ¼ teaspoon ground nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g butternut pumpkin, peeled...
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  • 1 rice cooker cup aborio rice
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  • 1 1/2 cups of vegetable stock
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  • 1 onion, peeled and chopped
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  • 2 stalks of celery chopped finely
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 lb pumpkin, or any winter squa...
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  • 2 tbsp Olive Oil
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  • 1 small yellow onion, diced small
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  • 3 cloves garlic, minced
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  • 1 tbsp minced fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups quinoa
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  • 2 cups butternut squash
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  • 2 cups brown lentils
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  • 3 sprigs thyme
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  • 1 large purple onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 kg of pumpkin, peeled and dice...
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  • 1 large onion, peeled and chopped
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  • 1 tablespoon of olive oil
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  • 2 cloves of garlic, minced
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  • 2 stalks of celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 600 g of butternut pumpkin (squa...
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  • 2 tablespoons of olive oil
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  • salt & pepper, to taste
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  • 1 large onion, chopped
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  • 2 cloves of garlic, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
  • 10 Ingredients
  • 7 c of vegetable stock
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  • 3 T olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 c chopped pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups organic vegetable broth (...
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  • 3 1/2 cups water
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  • 2 tablespoons olive oil
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  • 1/3 cup finely chopped shallots
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  • 1 (8-ounce) package presliced cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound fresh pumpkin or butte...
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  • 2 medium white onions, finely diced
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  • 3/4 cup dry Riesling
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  • 1 1/2 teaspoons freshly grated n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 cups vegetable stock (I use 1...
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  • 1 large vanilla bean (you can su...
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  • 2 Tbsp butter
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  • 3/4 cup finely chopped sweet Vid...
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  • 1 1/2 cups Arborio rice (risotto)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups organic vegetable broth (...
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  • 3 1/2 cups water
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  • 2 tablespoons olive oil
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  • 1/3 cup finely chopped shallots
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  • 1 (8-ounce) package presliced cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • - 1 onion, peeled and diced
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  • - 2 minced garlic cloves
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  • - 1 finely chopped birds eye chilli
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  • - 1 cup bio dynamic medium grain...
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  • - 2 carrots, peeled, diced and r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/4 cups peeled, cubed pumpkin
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  • 6 ounces feta cheese, cubed
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  • 1/2 teaspoon chopped fresh garlic
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  • 4 cups vegetable broth
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons finely chopped fr...
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  • 2 medium white onions, finely...
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  • 7 cups vegetable stock for Ris...
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  • 1/2 cup freshly grated Parmesan...
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  • 3/4 cup dry Riesling
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • mascarpone or parmesan cheese ,...
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  • 900 g peeled pumpkin , cut into...
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  • 2 finely chopped celery ribs
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  • 2/3 cup white wine
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  • 2 cm grated piece gingerroot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 onion , chopped
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  • 40 g margarine
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  • 350 g arborio rice
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  • 1/2 teaspoon curry powder
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  • 350 g pumpkin , peeled and cut i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 30 g butter
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  • salt , to taste
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  • 30 g grated parmesan cheese
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  • 140 g barley
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups vegetarian risotto
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  • SHIITAKE CHIPS
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  • 1/2 to 1 cup vegetable stock
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  • 1/4 cup white wine
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  • 1 teaspoon five spice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 500 ml vegetable stock
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  • 1 cup water
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  • 2 cloves garlic , crushed
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  • 1/2 cup flour
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  • 50 g butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g pumpkin , peeled and chopped
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  • 1 red chile , deseeded and chopped
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  • 1 large onion , chopped
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  • 3 tablespoons chopped sage
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  • 1500 ml vegetable stock, hot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 300 g pumpkin , cut into 2cm cubes
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  • 20 g walnuts , chopped
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  • 550 ml vegetable stock
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  • 50 g blue cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 3 tablespoons fresh oregano , ch...
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  • 2 garlic cloves
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  • 1/2 cup pistachios
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  • 1 teaspoon saffron thread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cloves garlic (unpeeled)
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  • 400 g arborio rice
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  • sea salt
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  • 1 onion , finely chopped
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  • fresh ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pine nuts
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  • 2 tablespoons olive oil
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  • 1/3 cup finely shredded parmesan...
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  • 3 cups arborio rice
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup pistachios
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  • 2 tablespoons fine grated parmes...
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  • 2 lbs fresh pumpkin , peeled, se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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