• 9 Ingredients
  • 8 or 9 tomatoes, cored and quart...
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  • 3 red bell peppers, seeded and q...
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  • 2 small yellow onions, cut into...
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  • 6 cloves garlic, unpeeled
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  • 5 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 x Tomatoes, cored and quartered
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    +
  • 1 large red Bell Pepper, seeded...
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  • 3 medium Yellow onion, peeled, q...
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  • extra virgin Olive Oil
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  • 5 plump cloves of Garlic, unpeeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 7 cups vegetable broth
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    +
  • 1 1/2 cups whole wheat orzo (or...
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  • 2 cups chard or spinach, chopped
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    +
  • 1 14-ounce can of fire-roasted d...
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  • 1 teaspoon red pepper flakes.
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 brown onion, finely diced
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    +
  • 1-2 tsp miso paste
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    +
  • 1 vegetable stock cube or 1 tsp...
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  • 1 cup mushrooms, sliced
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    +
  • 150 g (5oz) firm tofu, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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    +
  • 2 pinch Salt
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    +
  • 2/3 cup uncooked bulgur
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    +
  • 1 oz can of chickpeas, drained a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head broccoli (1 pound), cut i...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 yellow onion, diced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • One 15-ounce can cannellini bean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6-8 large flat or Portobello mus...
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    +
  • tamari or soy sauce
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    +
  • vegetable oil or rice bran oil
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    +
  • 3 shallots, diced
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    +
  • 3 garlic cloves, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, diced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 cups vegetable stock
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    +
  • 1 can Reserve Harvest Sunset Fi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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    +
  • 2 tbs sunflower oil
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    +
  • 1 brown onion, peeled and quartered
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    +
  • 1 tsp of crushed chilli
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    +
  • ¼ tsp cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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    +
  • 400 g (14 oz) Kumara (sweet potato)
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    +
  • 3 tbs rice bran oil
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    +
  • 1-2 tsp caraway seeds
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    +
  • 1-2 tsp powdered vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tbs rice bran oil
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    +
  • 1 tbs sesame seeds
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    +
  • 1 fresh chilli, diced
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    +
  • 200 g (7 oz) broccoli florets
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    +
  • 200 g (7 oz) fresh spinach, shre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup vegetable broth (or other...
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    +
  • 2 cups water
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    +
  • 1 bay leaf
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    +
  • 1 star anise
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    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • onions - 4 medium
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    +
  • butter - 1 - 2 tablespoons
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    +
  • a glass of white wine
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    +
  • vegetable stock 6+ cups
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    +
  • a small french loaf
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 small onion, finely chopped
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    +
  • 1 green bell pepper, cut into 1/...
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    +
  • 2 tomatoes, cut into 1/2-inch di...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
    -
    +
  • 2 or 3 pinch crushed Red Pepper...
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    +
  • 3 tbsp extra virgin Olive Oil
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    +
  • 1 cup whole wheat, barley, or re...
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    +
  • 1 1/2 cup broccoli florets, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large head cauliflower (1 1/2...
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    +
  • 1 heaping teaspoon cumin seeds
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    +
  • 1 heaping teaspoon curry powder
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    +
  • 4 tablespoons olive oil, divided
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    +
  • salt and crushed red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small yellow onion, sliced
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons fresh ginger, peel...
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    +
  • 1 small apple, peeled and sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 chopped onion
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 cup cooked white rice
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    +
  • ½ (15-oz) can pure pumpkin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 x potato, peeled and cut into...
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    +
  • 750 g frozen edamame beans, defr...
    -
    +
  • 1 quart vegetable stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
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    +
  • 250 g (9 oz) firm tofu
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    +
  • 2 tbs flour
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    +
  • 1 tsp powdered vegetable stock
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    +
  • 3 tbs peanut or vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Black pepper to taste
    -
    +
  • Italian seasoning to taste
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    +
  • 2 cups dried pasta (any shape)
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • 4 ounces frozen or 4 cups fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup dried cranberry, borlotti,...
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    +
  • a splash of extra virgin olive oil
    -
    +
  • 1 medium red onion, chopped
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    +
  • 1/4 cup molasses
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    +
  • 1 tbsp Dijon-style mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 2 teaspoons grated peeled ginger
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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