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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 onion, (about 1/2 lb), coarsely cho...
  • 2 carrots, (about 1/4 lb), coarsely c...
  • 2 parsnips, (about 1 lb), coarsely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 4 qts water
  • 2 large carrots , peeled
  • 1 medium yellow squash , unpeeled
  • 1 orange , cut in half
  • 2 large white onions , peeled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 red tomatoes
  • 1/2 small cabbage (preferably Chinese...
  • 1/2 onion
  • 2 pieces Chinese celery or 1 stalk of...
  • 1 medium carrot
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 leek (about 12 oz.)
  • 3 onions (1 1/2 lb. total), peeled an...
  • 3 carrots (12 oz. total), scrubbed an...
  • 2 stalks celery (4 oz. total), rinsed...
  • 8 ozs mushrooms, rinsed and quartered
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • A bunch of carrots, including the gre...
  • A bunch of flat leaf parsley
  • 2 x onions
  • 3 or 4 x ribs of celery and leaves
  • 12 Chinese dried red dates (jujubes)...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium yellow onion, diced
  • 4 cups chicken or vegetable broth
  • 1 cup water
  • 4 medium red beets, peeled and diced
  • 1 large potato, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 150 g (5 oz) stone-ground wholemeal f...
  • 75 g (3 oz) dairy or non-dairy butter
  • 50 ml (2 fl oz) water
  • 250 g (9 oz) mock meat, cooked and ro...
  • 2 large leeks, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • onions - 4 medium
  • butter - 1 - 2 Tbsps
  • a glass of white wine
  • vegetable stock 6+ cups
  • a small french loaf
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 onion, coarsely chopped
  • 2 carrots, coarsely chopped
  • 3 celery ribs, coarsely chopped
  • 1 leek, coarsely chopped
  • 6 fresh oregano sprigs, or 1 tsp dried
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 TBS olive oil
  • 1 2lb butternut squash, peeled and se...
  • 2 ripe pears, peeled and coarsley cho...
  • 1 yellow onion, coarsley chopped
  • 1 cup apple cider vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
  • 1 1/2 cups whole wheat orzo (or other...
  • 2 cups chard or spinach, chopped
  • 1 14-oz can of fire-roasted diced tom...
  • 1 tsp red pepper flakes.
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • About 4 cups chopped vegetables - a m...
  • 2 large tomatoes, chopped (optional)
  • 1 cup mushrooms, chopped (optional)
  • 2 qts water
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 375 g (13 oz) vegan sausages
  • 1 tbs vegetable oil
  • 2 leeks, sliced thinly
  • 1 tsp fennel seeds, roughly chopped
  • 1 vegetable stock cube
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup of dried french green lentils
  • 2 1/2 cup of vegetable stock
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh tarragon, chopped
  • 1/4 cup fresh mint, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Arborio rice
  • 5 cups chicken or vegetable broth
  • 1 cup dry white wine
  • 8 ozs asparagus, ends trimmed, sliced...
  • 3 medium spring onions, cleaned and s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 large carrots , coarsely chopped
  • ½ tsp salt
  • 2 leeks , white and pale green parts...
  • 10 large sprigs parsley
  • 3 large celery stalks with leaves,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 Whole Snappers, about 1 "½" lbs eac...
  • 1 Tbsp Kosher Salt
  • 2 tsp Freshly Ground Black Pepper
  • 1 Cup Extra Virgin Olive Oil
  • 1 Medium Fennel Bulb (thinly sliced)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups quinoa
  • 32 ozs Chicken or Vegetable Broth
  • 2/3 cup pine nuts
  • 6 Tbsps shallot, finely minced
  • 1 cup dried wild blueberries or currants
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 celery ribs, coarsely chopped
  • 1 medium onion, coarsely chopped
  • 1 carrot, coarsely chopped
  • 1 tomato, coarsely chopped
  • 6 dried shiitake mushrooms, broken i...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tbs rice bran oil
  • 1 tbs sesame seeds
  • 1 fresh chilli, diced
  • 200 g (7 oz) broccoli florets
  • 200 g (7 oz) fresh spinach, shredded
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tsps sesame oil
  • 1 tsp salt
  • 4 carrots , washed and scrubbed
  • 16 medium-sized dried shiitake (or Ch...
  • ¼ tsp sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 medium carrots, rinsed and quartered
  • 3 stalks celery, rinsed and quartered
  • 2 medium onions, peeled and quartered
  • 6-inch piece kombu
  • 1 bunch parsley stems and/or leaves
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tsp Olive Oil
  • 1 medium onion, finely chopped
  • 1 x potato, peeled and cut into small...
  • 750 g frozen edamame beans, defrosted
  • 1 qtvegetable stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or Sebago)
  • 400 g (14 oz) Kumara (sweet potato)
  • 3 tbs rice bran oil
  • 1-2 tsp caraway seeds
  • 1-2 tsp powdered vegetable stock
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cup Cornmeal
  • fine grain Sea Salt
  • 4 cup Yellow onion, chopped
  • 1/4 cup Olive Oil
  • 1/2 cup Parmesan Cheese, freshly grated
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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