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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 corn cobs, kernels removed
  • 1 red onion, chopped
  • 3 cloves garlic
  • 2 bay leaves
  • 1 Tbsp cumin seeds, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mushrooms
  • 400 g (14 oz) button mushrooms, rough...
  • 150 g (5 oz) flat or swiss brown mush...
  • 2 tbs olive oil
  • 2 garlic cloves, finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • onions - 4 medium
  • butter - 1 - 2 Tbsps
  • a glass of white wine
  • vegetable stock 6+ cups
  • a small french loaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups beef or vegetable broth
  • 1 large bunch broccoli rabe or brocco...
  • 1 medium shallot, peeled and sliced
  • Freshly ground black pepper
  • 1 French or sourdough baguette
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Arborio rice
  • 5 cups chicken or vegetable broth
  • 1 cup dry white wine
  • 8 ozs asparagus, ends trimmed, sliced...
  • 3 medium spring onions, cleaned and s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 large leeks, dark green parts removed
  • 1 Tbsp. unsalted butter
  • 2 tsp. extra virgin olive oil
  • 1 cup low sodium vegetable broth
  • 2 tsp. agave or honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 TBS olive oil
  • 1 2lb butternut squash, peeled and se...
  • 2 ripe pears, peeled and coarsley cho...
  • 1 yellow onion, coarsley chopped
  • 1 cup apple cider vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 6-8 large flat or Portobello mushrooms
  • tamari or soy sauce
  • vegetable oil or rice bran oil
  • 3 shallots, diced
  • 3 garlic cloves, diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp butter
  • ¾ cup coarsely chopped onion (from ab...
  • 2 stalks celery, coarsely chopped
  • 1 clove garlic, minced
  • 2 large baking potatoes (I used russe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
  • 1 1/2 cups whole wheat orzo (or other...
  • 2 cups chard or spinach, chopped
  • 1 14-oz can of fire-roasted diced tom...
  • 1 tsp red pepper flakes.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 kg (2.2 lbs) of pumpkin, peeled, de...
  • 2 tbs sunflower oil
  • 1 brown onion, peeled and quartered
  • 1 tsp of crushed chilli
  • ¼ tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup of dried french green lentils
  • 2 1/2 cup of vegetable stock
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh tarragon, chopped
  • 1/4 cup fresh mint, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 Whole Snappers, about 1 "½" lbs eac...
  • 1 Tbsp Kosher Salt
  • 2 tsp Freshly Ground Black Pepper
  • 1 Cup Extra Virgin Olive Oil
  • 1 Medium Fennel Bulb (thinly sliced)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or vegetable broth
  • 1/3 cup orzo pasta
  • 1 lb boneless skinless chicken breast...
  • 2 eggs
  • 3 1/2 Tbsps lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 x jalapenos
  • 4 x poblano peppers
  • 1 tbsp Butter
  • 1 x onion, diced
  • 2 x cloves of garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 375 g (13 oz) vegan sausages
  • 1 tbs vegetable oil
  • 2 leeks, sliced thinly
  • 1 tsp fennel seeds, roughly chopped
  • 1 vegetable stock cube
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup olive oil
  • 6 cloves garlic, peeled & minced
  • 2 medium onions, minced
  • 6 cups of butternut squash, peeled &...
  • 5 cups of chicken or vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 300 g (10 oz) of chickpeas (approx. 2...
  • 3 tsp Cajun spice mix
  • 1 tsp powdered vegetable stock (optio...
  • 1 brown onion, diced
  • 2 garlic cloves, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb small dried white beans
  • 1 cup chicken or vegetable broth
  • 1 bay leaf
  • 3 large cloves of garlic (1 left whol...
  • 2 tsps salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cloves garlic, finely chopped
  • 1 large yellow onion, finely chopped
  • 3 Tbsps extra-virgin olive oil or cla...
  • scant 3/4 cup / 180 ml vegetable broth
  • 1/3 cup / 80 ml heavy cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or Sebago)
  • 400 g (14 oz) Kumara (sweet potato)
  • 3 tbs rice bran oil
  • 1-2 tsp caraway seeds
  • 1-2 tsp powdered vegetable stock
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tbs. olive oil
  • 1 medium onion, diced (2/3 cup)
  • 3 cloves garlic, chopped
  • 2 cups dry sherry
  • 9 cups low-sodium vegetable broth
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 5 x jerusalem artichokes
  • 3 tbsp olive oil
  • 5-6 x fresh bay leaves
  • 3 x cloves garlic, crushed
  • 1/4 cup vinegar (white wine vinegar o...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. dried black beans (rinsed and...
  • 2 tsp. cumin
  • 1/4 tsp. cinnamon
  • 2 cloves garlic, smashed
  • 1 tsp. chile powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tbs rice bran oil
  • 1 tbs sesame seeds
  • 1 fresh chilli, diced
  • 200 g (7 oz) broccoli florets
  • 200 g (7 oz) fresh spinach, shredded
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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