• 12 Ingredients
  • 1 cup Quinoa
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    +
  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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    +
  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 medium yellow or white onion,...
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  • 2 carrots, peeled and chopped
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  • 4 garlic cloves, pressed or minced
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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    +
  • 2 pinch Salt
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    +
  • 2/3 cup uncooked bulgur
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    +
  • 1 oz can of chickpeas, drained a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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    +
  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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    +
  • 2 tsp. Extra Virgin Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
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  • 2 celery stalks, chopped
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    +
  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 pounds sweet potato or buttern...
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    +
  • 5 garlic cloves, pressed or minced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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    +
  • 1 tsp salt
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large carrot, peeled, diced me...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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    +
  • 2 carrots, cut into 1-inch rounds
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    +
  • 1 small onion, cut into 1-inch p...
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    +
  • 3 garlic cloves
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  • 8 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Cups Lentils (French or Black...
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    +
  • 1 Yellow Onion, Diced
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    +
  • 1 Fennel Bulb, Diced
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    +
  • 1 tbsp. Olive Oil
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    +
  • 1 Cup Brown Rice, Cooked (any wh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 400 g celeriac, peeled and diced
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    +
  • 10 g olive oil
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    +
  • salt and pepper
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    +
  • 160 g “00” flour + 30g extra for...
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    +
  • 1 large whole free-range egg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 small to medium sweet potatoes...
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    +
  • Salt, to taste
    -
    +
  • 2 tablespoons red Thai curry pas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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    +
  • 2 cups vegetable broth (or water)
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    +
  • 8 ounces cremini mushrooms (or w...
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    +
  • 1/2 cup old-fashioned oats
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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    +
  • 1 cup chopped onion
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    +
  • 1 qt. reduced-sodium vegetable b...
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    +
  • 1 2/3 cups chickpea (garbanzo) f...
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    +
  • 1 teaspoon nutritional yeast*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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    +
  • 6 cloves garlic, in peel
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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    +
  • 3 cups fresh organic spinach, ro...
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    +
  • 6 cups organic vegetable broth
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    +
  • 2-3 tablespoons grated Parmesan...
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    +
  • Sea salt and ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 medium onions, roughly chopped
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    +
  • big pinch of salt
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    +
  • 2 1/2 cups potatoes (2 medium) c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups couscous
    -
    +
  • 2 cups hot vegetable stock
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    +
  • 1 cup loosely packed mint leaves...
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    +
  • 10 fresh dates, roughly diced
    -
    +
  • 1 cup walnut, roughly chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
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    +
  • 1-2 tsp powdered vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup vegetable broth (or other...
    -
    +
  • 2 cups water
    -
    +
  • 1 bay leaf
    -
    +
  • 1 star anise
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1½ cups long grain brown rice
    -
    +
  • 3 cups vegetable broth
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    +
  • 1½ cup baby spinach, lightly packed
    -
    +
  • ½ cup cilantro (mostly leaves, s...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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