• 18 Ingredients
  • 1 tsp lemon zest (zest of 1 lemo...
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  • 1 medium garlic clove, peeled an...
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  • 3 tbsp finely chopped fresh flat...
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  • Kosher salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups unbleached, all-purpose f...
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  • 1 tbsp, plus 1 1/2 tsp baking po...
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  • 1 tsp ground black pepper
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  • 1 scant tbsp honey
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  • 2 1/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 stalks celery, cut into 1-inch...
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  • 1/2 bunch parsley, (about 10 sp...
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  • 2 tablespoons canola oil
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  • 20 cups water
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 stalks celery, cut into 1-inch...
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  • 2 tablespoons canola oil
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    +
  • 5 large onions, cut into 1-inch...
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  • 20 cups water
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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  • 1 small bulb fennel, trim all th...
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  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 quarts water
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  • 2 large carrots , peeled
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  • 1 medium yellow squash , unpeeled
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  • 1 orange , cut in half
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  • 2 large white onions , peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • butter
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  • 1 small onion , finely chopped
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  • a small handful flat-leaf parsle...
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  • 1 glass white wine
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  • 1.0l vegetable stock , fresh, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • olive oil
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  • OLIVE GREMOLATA
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    +
  • 500.0g small waxy potatoes , hal...
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  • 400.0ml dry white wine
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  • 600.0ml vegetable stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp vegetable oil by Sainsbury’s
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  • 2 bulbs fennel, trimmed and sliced
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  • 250 g Italian arborio risotto ri...
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  • 1.2 litres vegetable stock, made...
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  • 200 g bag kale by Sainsbury’s
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1/4 cup oil
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  • 1 large onion, diced
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    +
  • 1 carrot, diced
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    +
  • 2 parsnips, diced
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    +
  • 1 celery stalk, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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    +
  • 1 clove garlic, peeled & smashed
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    +
  • 4 green onions, sliced into 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds fresh Romano beans,...
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  • 1/2 cup extra virgin olive oil
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    +
  • 1 small onion, chopped
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  • 1 stalk celery, chopped
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    +
  • 1/2 bulb fennel, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 leek, rinsed and chopped
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    +
  • 3 cloves garlic, peeled and ligh...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 bulb fennel, half chopped, hal...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 2 teaspoons fresh thyme, or 1/2...
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    +
  • 1 small bulb fennel, quartered,...
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    +
  • 2 pounds mussels, scrubbed and d...
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    +
  • 1 small onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 cup lemon juice
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon herbes de Provence
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    +
  • 1 9-ounce package frozen articho...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup vegetable broth
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    +
  • 1 can diced tomatoes, 14.5 oz
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    +
  • 1 can white kidney beans, 15 oz
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    +
  • 1 x yellow onion, diced
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    +
  • 1 small bulb fennel
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups Swanson® Vegetable Broth...
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  • 1/8 teaspoon ground black pepper
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    +
  • 1 small bulb fennel, trimmed and...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small bulb garlic
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    +
  • 7 tablespoons olive oil
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    +
  • 2 large potatoes, cut into cubes...
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    +
  • 1 small bulb fennel, cut into cu...
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    +
  • 2 medium carrots, chopped (about...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
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    +
  • 1 medium bulb fennel, trimmed, h...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 1 teaspoon dried thyme leaves, c...
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    +
  • 5 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot
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    +
  • 2 stalks celery
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    +
  • 2 medium onions, peeled
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    +
  • 6 garlic cloves, peeled
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    +
  • 1 large leek
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups Simple vegetable stock
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    +
  • 1 large carrot, peeled, trimmed,...
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    +
  • 1/4 lb. green beans, trimmed and...
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    +
  • 1 small bulb fennel, trimmed and...
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    +
  • reserved for garnish
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2/3 cup vegetable broth
    -
    +
  • 2 Tbs. tamari or soy sauce
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    +
  • 2 Tbs. rice vinegar
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    +
  • 1 tsp. sugar or honey
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    +
  • 3 medium cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 medium bulb fennel, chopped...
    -
    +
  • 4 medium cloves garlic, minced
    -
    +
  • 2 Tbs. fennel seeds, lightly cru...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups dry Israeli couscous
    -
    +
  • 4 tsp. canola oil
    -
    +
  • 2 bulbs fennel, slivered, grated...
    -
    +
  • 1 medium leek, white and pale gr...
    -
    +
  • 6 cloves garlic, chopped (2 Tbs.)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 Roma tomatoes
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    +
  • 2 sweet red peppers
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 1 carrot , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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