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Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
  • 1-2 Large Onions, chopped
  • 1 lb Celery, Chopped
  • 1 lb Carrots, washed but unpeeled, ch...
  • 3 Whole Cloves Garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • Ingredients
  • 4 cups raw broccoli, blanched OR 2 (1...
  • 1 cup fresh sliced button mushrooms
  • 4 tbsp. butter
  • 1 tbsp. flour
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 large russet potatoes, peeled/rough...
  • 4-5 cups broccoli (mostly florets)
  • 1 cup almond or soy milk unsweetened/...
  • 1 cup+ vegetable broth
  • 1 tsp salt (or to taste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 200.0g Puy lentils
  • 3 cm piece fresh root ginger , finely...
  • 40.0ml reduced-salt soy sauce
  • 1 garlic clove , chopped
  • 1 red chilli , deseeded and sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 cup Vegetable Broth
  • 2 tbsp pure maple syrup
  • 2 tbsp Molasses
  • 2 tbsp tomato paste
  • 2 tbsp Peanut Butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tbs rice bran oil
  • 1 tbs sesame seeds
  • 1 fresh chilli, diced
  • 200 g (7 oz) broccoli florets
  • 200 g (7 oz) fresh spinach, shredded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 x onion, peeled
  • 3 x Tomatoes
  • 1 x broccoli florets, cleaned and tri...
  • 3 x Carrots
  • 1 x small butternut squash, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 medium-size onion, diced small
  • 4 cloves garlic
  • 1 tsp dried rosemary
  • Several pinches of freshly ground bla...
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps unsalted butter or unrefined...
  • 1 medium onion, chopped
  • 2 large garlic cloves, chopped
  • 2 ¼ – 2 ½ lbs broccoli stalks, ends a...
  • 1 large Yukon Gold potato, about 8 oz...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 400.0g penne or macaroni
  • 1 red onion , roughly chopped
  • 4 tbsp fresh white breadcrumbs (or pu...
  • 250.0g head broccoli , stalks chopped...
  • 200.0g pot half fat crĆØme fraĆ®che
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • a good knob of butter
  • 2 cloves of garlic, finely chopped
  • 1 large onion, finely chopped
  • 1 large potato, peeled and diced
  • 1 large head of broccoli, broken into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 3 cups vegetable stock
  • 4 cups small broccoli florets
  • 1/4 tsp. Spanish saffron, divided
  • 1 Tbs. olive oil
  • 1 medium leek, white and pale green p...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps oil, divided
  • 1 leek, washed
  • 1 medium waxy potato
  • 1 bunch broccoli (about 1 1/2 lbs)
  • 6 cups vegetable stock, chicken stock...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp olive oil
  • 1/4 white onion, sliced
  • 2 cups chicken or vegetable stock
  • 2 medium size potatoes, peeled and fi...
  • 1 head broccoli, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x head Cauliflower, roughly chopped
  • 1 x bunch of broccoli, roughly chopped
  • a few splashes of Olive Oil
  • Season to taste with: Smoked Paprika,...
  • 1 x Onion, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch broccoli (about 1 1/4 lbs bef...
  • 1 large onion, chopped
  • 3 large cloves garlic, chopped finely
  • 3 Tbsps olive oil
  • 1 cup chicken or vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/4 c whole wheat flour
  • 1/4 c extra virgin olive oil
  • 4 c vegetable stock
  • 1 lb potatoes, peeled and chopped (ab...
  • 1 head broccoli
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 large heads broccoli
  • 1 head of garlic
  • 2 Tbs. olive oil
  • Pinch asafetida (hing) powder, optional
  • 1 cup vegetable stock, boiling
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup vegan butter
  • 1 cup onion, diced finely
  • 1/2 Tbsp garlic, minced
  • 16 ozs broccoli, fresh or frozen, cho...
  • 1 qtwater or vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb rigatoni pasta
  • 4 cloves garlic, minced
  • 1 cup chopped fresh basil
  • 8 Tbsps olive oil
  • 2 Tbsps grated Parmesan cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 500 g broccoli florets
  • 1 potato, peeled
  • 60 ml vegetable stock
  • 1 parsley root, peeled
  • 1 tbsp sour cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 small head broccoli, cut into bite-...
  • 1 litre vegetable stock
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1/2 large white onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large heads broccoli (3 1/2 lbs tot...
  • 2 Tbsps unsalted butter
  • 3 Tbsps extra-virgin olive oil
  • 1 large onion, coarsely chopped
  • 1 qtlow-sodium vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 17 Ingredients
  • 1 (16-oz.) package firm tofu
  • 2 cups uncooked brown rice
  • 1/2 tsp salt
  • 1 1/2 cups vegetable broth
  • 1 Tbsp light brown sugar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 Tbsps garlic-infused oil
  • 6 scallions, finely chopped
  • 2 1/4 lbs frozen broccoli
  • 2 tsps dried thyme
  • 5 cups hot vegetable stock (from conc...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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