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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp canola oil
  • 1/2 tsp cumin seeds
  • 1 whole dried red chile
  • 1 1/2 tsps grated peeled fresh ginger
  • 1 cup finely chopped red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
  • 10-15 asparagus spears, broken at the...
  • 1 large zucchini
  • 1.5-2 cups canned diced tomatoes
  • 3 large green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp olive oil
  • 1/2 tsp red pepper flakes
  • 1 1/2 lb extra large shrimp, shelled...
  • 2 large cloves garlic, finely chopped
  • 3 cups cooked whole wheat spaghetti
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 Small Yellow Squash, peeled and cut...
  • 1 Medium Yellow Onion, chopped
  • 2 Large Roma Tomatoes, peeled and cho...
  • 1 Tbsp Fish Oil, Thai-style
  • 1 Tbsp Brown Sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 package frozen Asian stir-fry veget...
  • 2 packages frozen tempura shrimp*
  • 1 Tbsp extra virgin olive oil*
  • Steamed white or brown rice
  • 1/3 cup prepared soy ginger sauce, pl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 7 ozs dried rice noodles
  • 1 Tbsp canola oil
  • 1 cup thinly sliced radishes
  • 1 large English cucumber, halved leng...
  • 3/4 tsp salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsp ghee or extra-virgin olive oil
  • fine grain sea salt
  • 1 small onion or a couple shallots, s...
  • 1 cup cooked chickpeas (canned is fin...
  • 8 ozs extra-firm tofu
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 6 large eggs
  • 2 Tbsps vegetable oil, divided
  • 2 scallions, finely chopped (reserve...
  • 4 medium tomatoes (about 1 lb), each...
  • 1 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 tbsp soy sauce
  • 1 tsp sherry
  • 1 tbsp grated peeled fresh ginger
  • 2 tsp sesame oil
  • 1 lb asparagus, trimmed and cut diago...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 lb string beans
  • 2 Roma tomatoes
  • Light vegetable oil or sesame oil
  • 2 tsps five-spice powder
  • Soy sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 spaghetti squash (3 lb.)
  • 1 green bell pepper (6 oz.)
  • 1 red bell pepper (6 oz.)
  • 2 carrots (6 oz. total)
  • 1/2 cup vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 Tbsps vegetables oil
  • 10 ozs tofu, cut into 1 x 1 x 1/2-inc...
  • 1 Tbsp oyster sauce
  • 8 ozs fresh green beans, ends broken off
  • 1 cup sliced onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 tsp peanut or sunflower oil
  • 1 egg, beaten
  • 1 Tbsp peanut or sunflower oil, plus...
  • 1 Tbsp minced ginger
  • 2 cloves minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Shedd's Spread Country Crock®...
  • 2 medium red and/or yellow bell peppe...
  • 1 medium sweet onion, cut into very t...
  • 1 clove garlic
  • 1/2 tsp. ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 large zucchini
  • 1/2 large tomato
  • 3-4 garlic scapes
  • 1/2 tbsp cold-pressed sunflower oil
  • 1 tsp paprika
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 small onion
  • 1 crushed garlic clove
  • 1 medium courgette
  • 4 chopped beans
  • 3-4 x Savoy cabbage leaves
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp Land O Lakes® Honey Butter
  • 1 lb (3/4-inch thick) fresh or frozen...
  • 1 tsp finely chopped fresh gingerroot*
  • 2 small (1 cup) carrots, cut into jul...
  • 1 small (1 cup) jicama, cut into juli...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 lb peeled, deveined shrimp - tail...
  • 1 cup ice
  • 3 cup cold water
  • 1+1/8 tsp kosher salt
  • 1/2 tsp cornstarch
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 2 carrots
  • 1 parsnip
  • 1 small red bell pepper
  • 8 green onions
  • 4 (4-oz) skinless salmon fillets
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup canola oil
  • 1 Tbsp black mustard seeds
  • 3 whole dried red chiles
  • 1/4 cup unsweetened shredded coconut
  • 1 small jalapeño, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 3 oz shrimp (3 PPVs)
  • 1 cup brown rice (5 PPVs)
  • vegetables (0 PPVs)
  • 1 tsp oil (1 PPV)
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 lbs asparagus, rinsed
  • 1 1/2 cups fat-skimmed chicken broth
  • 2 Tbsps soy sauce
  • 2 Tbsps cornstarch
  • 1/4 tsp white pepper
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 10 scallions (white and light green p...
  • 2 Tbsps grapeseed oil, plus more for...
  • 1 (1-inch) piece fresh ginger, peeled
  • 2 medium cloves garlic, crushed
  • 1 cup julienned peeled carrots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 Tbsp olive oil
  • 2 medium yellow squash, sliced (about...
  • 2 medium zucchini, sliced (about 2 cups)
  • 1/2 of a 16-oz package baby-cut carro...
  • 1 medium red onion, cut in half and t...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 C instant brown rice (measured dry)
  • 1 tsp canola or other cooking oil
  • 1/2 medium onion, chopped
  • 1 C mixed chopped peppers
  • 2 cloves garlic, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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