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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Shedd's Spread Country Crock®...
  • 2 medium red and/or yellow bell peppe...
  • 1 medium sweet onion, cut into very t...
  • 1 clove garlic
  • 1/2 tsp. ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 Tbsp olive oil
  • 2 medium yellow squash, sliced (about...
  • 2 medium zucchini, sliced (about 2 cups)
  • 1/2 of a 16-oz package baby-cut carro...
  • 1 medium red onion, cut in half and t...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. vegetable oil, divided
  • 3 eggs, slightly beaten
  • 1 lb. uncooked large shrimp
  • 1 cup carrot
  • 1/2 cup finely chopped unsalted peanuts
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps vegetable oil
  • 4 skinless, boneless chicken breast h...
  • 3 cups cut-up fresh vegetables (brocc...
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp. olive oil
  • 1 lb. boneless, skinless chicken brea...
  • 1 medium yellow bell pepper, sliced i...
  • 1 medium zucchini, sliced into thin s...
  • 1 small sweet onion, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • vegetable cooking spray
  • 3 cups cut-up fresh vegetables (brocc...
  • 1/4 tsp garlic powder or 2 small clov...
  • 4 skinless, boneless chicken breast h...
  • 1 can (10 3/4 ozs) Campbell's® Health...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps canola oil
  • 1 lb uncooked large shrimp (20/25 cou...
  • 1 red bell pepper, sliced (about 1 cup)
  • 1 large yellow onion, sliced (about 1...
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
  • 2 Tbsp tamari or soy sauce
  • 1/2 cup coconut milk (I used light co...
  • 1/2 tsp fresh ginger, grated
  • 1 tsp candied ginger, chopped (optional)
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 ears fresh sweet corn, husks remove...
  • 2 Tbsps Land O Lakes® Butter with Oli...
  • 2 zucchini, cut into chunks
  • 1 medium onion, halved, thinly sliced
  • 12 oz fresh peas, hulled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 small zucchini, cut into 1/4-inch s...
  • 2 small yellow summer squash, cut int...
  • 6 baby pattypan squash, cut in half
  • 1/4 cup citrus vinaigrette dressing
  • 2 medium roma (plum) tomatoes, sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. oil
  • 1 lb. boneless skinless chicken thigh...
  • 2 cups sugar snap peas, trimmed
  • 1 large red pepper, cut into 1-inch p...
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups uncooked instant rice
  • 2 cups water
  • 1 Tbsp oil
  • 1 (16-oz.) pkg. (4 cups) fresh stir-f...
  • 12 oz. shelled deveined uncooked medi...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 3 Tbsps cornstarch
  • 1 3/4 cups Swanson® Chicken Broth or...
  • 1 Tbsp soy sauce
  • 1/2 tsp sesame oil (optional)
  • 2 Tbsps vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb halibut, swordfish or tuna fille...
  • 1 medium onion, thinly sliced
  • 3 garlic cloves, finely chopped
  • 1 tsp finely chopped gingerroot
  • 1 box (10 oz) frozen asparagus cuts,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked basmati rice
  • 2 cups water
  • 1 (4.5-oz.) can Old El Paso® Chopped...
  • 1/4 cup chopped fresh basil
  • 2 tsps chopped fresh mint
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups cooked rice
  • 2 Tbsps extra virgin olive oil
  • 2 tsps sesame oil
  • 4 cloves garlic, minced
  • 1 tsp ground ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 whole pear, peeled, cored and cut i...
  • 4 ozs thinly sliced and peeled carrots
  • 2 Tbsps cooking oil (canola, vegetabl...
  • 4 ozs fresh snow peas
  • 1 tsp grated fresh ginger (use a rasp...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 salmon fillets (1 lb.)
  • 1/4 cup KRAFT Lite Asian Toasted Sesa...
  • 2 tsp. olive oil
  • 2 carrots, cut into matchlike sticks
  • 1 cup sugar snap peas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 6 ozs dried noodles (I used thin spag...
  • 7 ozs raw shrimp, peeled and deveined
  • 1 1/2 tsp kosher or sea salt, divided...
  • 1/2 tsp cornstarch
  • 1 Tbsp cooking oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 4 Ingredients
  • 1/4 cup KRAFT Asian Toasted Sesame Dr...
  • 1 pkg. (10 oz.) frozen broccoli florets
  • 1/2 lb. (8 oz.) frozen cooked cleaned...
  • 2 cups hot cooked rice
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (7.35 oz.) KRAFT Caesar Pasta...
  • 1 lb. cooked cleaned medium shrimp
  • 1 cup sugar snap peas, trimmed
  • 1 can (8 oz.) sliced water chestnuts,...
  • 2 Tbsp. soy sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb large shrimp
  • Juice of 1∕2 lime
  • 3 Tbsps ketchup
  • 3 Tbsps dark Jamaican rum
  • 2 tsps soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 can (8 oz.) pineapple chunks, undra...
  • 1 Tbsp. oil
  • 1 beef flank steak (1 lb.), cut acros...
  • 1/2 cup chopped green onions
  • 1 clove garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • Chicken or pork, cut into small bite...
  • Olive oil
  • Spring onion, chopped
  • Green or red or yellow bell pepper, c...
  • Zucchini, quartered and sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/3 cup KRAFT Lite Asian Toasted Sesa...
  • 1 pkg. (12 oz.) fresh California stir...
  • 1 lb. uncooked deveined peeled large...
  • 1/4 cup chopped PLANTERS COCKTAIL Pea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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