• 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, thinly sliced
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  • 1 small fennel bulb, cored, thin...
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  • 1/2 head red cabbage (about 1 lb...
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  • Kosher salt, freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small pork tenderloin (about 1...
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  • 4 Tbs. cider vinegar
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  • 1 Golden Delicious apple, unpeeled
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  • 1 medium sweet potato (about 11...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red peppers
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  • 1 tablespoon orange juice
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 butternut squashes, peeled and...
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  • 4 sweet potatoes, peeled and diced
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  • 1 lemon
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  • 1/4 cup of maple syrup
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  • 1/4 cup of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups apple cider
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  • 1/2 cup firmly packed dark brown...
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  • 2 tablespoons salt
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  • 2 tablespoons prepared mustard
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  • 2 tablespoons molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup apple juice
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  • 1 Braeburn apple, quartered and...
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  • 1 large yellow onion, quartered...
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  • 1/3 cup freshly squeezed lime juice
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  • 1 tablespoon extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds fresh fava beans, shell...
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  • 1/3 cup olive oil
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  • 1 cup chopped onion
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  • 1 fresh fennel bulb, trimmed, sl...
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  • 1 teaspoon fennel seeds, coarsel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
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  • 1/2 small onion, finely chopped
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  • 2 ribs celery from the heart, fi...
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  • 1/4 pound crimini mushrooms, whi...
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  • Salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lemon
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon fennel seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/3 cup extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium-sized onion, cut into 1...
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  • 2 cloves garlic, minced
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  • 3 medium-sized Japanese eggplant...
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  • 8 oz. Italian-seasoned baked tof...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, minced
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  • 2 tablespoons chopped Italian pa...
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  • 1 large fennel bulb, 1-1/4 to 1-...
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  • 1 large golden delicious apple,...
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  • 4 boneless, skinless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat couscous
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  • 3 tablespoons olive oil, divided
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  • 2 leeks, sliced
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  • 2 bulbs fennel, sliced
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  • 1 red bell pepper, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat couscous
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  • 3 tablespoons olive oil, divided
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  • 2 leeks, sliced
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  • 2 bulbs fennel, sliced
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  • 1 red bell pepper, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 cups diced (3/4-inch) raw wint...
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  • Salt and pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup diced onion (1/4-inch)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon salt
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  • 1 apple , cut into 1/4 inch wedges
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  • 1 lb pork tenderloin, trimmed, c...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small yellow onion , thinly sl...
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  • 1 large granny smith apple , cor...
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  • 3 tablespoons olive oil
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  • 1 lb penne
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  • 1/4 cup chopped golden raisin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (10 ounce) box frozen sweet corn
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  • 4 tablespoons extra virgin olive...
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  • 2 large garlic cloves , finely c...
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  • 1 teaspoon dried parsley
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  • lemon, juice and zest of
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 sweet potatoes
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  • 1 cup whole almonds, toasted
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  • olive oil, for sauteeing
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  • 4 Idaho potatoes
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  • 2 cups braise liquid reduction,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 cup blackening spice
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  • 1/2 pound sweet potatoes, roaste...
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  • 1/4 cup dry mustard
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  • 1/4 cup turmeric
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  • 2 cups Sweet Potato Crab Hash, r...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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