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  • 7 Ingredients
  • 2 butternut squashes, peeled and diced
  • 4 sweet potatoes, peeled and diced
  • 1 lemon
  • 1/4 cup of maple syrup
  • 1/4 cup of olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 large red peppers
  • 1 Tbsp orange juice
  • 2 Tbsps olive oil
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 5 cups apple cider
  • 1/2 cup firmly packed dark brown sugar
  • 2 Tbsps salt
  • 2 Tbsps prepared mustard
  • 2 Tbsps molasses
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
  • 1 medium-sized onion, cut into 1-inch...
  • 2 cloves garlic, minced
  • 3 medium-sized Japanese eggplant (abo...
  • 8 oz. Italian-seasoned baked tofu, cubed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup apple juice
  • 1 Braeburn apple, quartered and thinl...
  • 1 large yellow onion, quartered and t...
  • 1/3 cup freshly squeezed lime juice
  • 1 Tbsp extra virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • ¼ cup pepitas (hulled pumpkin seeds )
  • 1 tsp ground cumin
  • 2 large sweet potatoes (about 24 oz...
  • ½ to 1 chipotle in adobo sauce, fin...
  • Kosher salt and freshly milled black...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 lemon
  • 1 tsp minced garlic
  • 3/4 tsp fennel seeds
  • 1/2 tsp dried crushed red pepper
  • 1/3 cup extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 skinless, boneless chicken breast h...
  • 1/4 cup all-purpose flour
  • 2 Tbsps butter
  • 2 small fennel bulbs, thinly sliced (...
  • 1 large onion, sliced (about 1 cup)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • ¼ cup pepitas (hulled pumpkin seeds )
  • 1 tsp ground cumin
  • 2 large sweet potatoes (about 24 oz...
  • ½ to 1 chipotle in adobo sauce, fin...
  • Kosher salt and freshly milled black...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small pork tenderloin (about 1 lb.)
  • 4 Tbs. cider vinegar
  • 1 Golden Delicious apple, unpeeled
  • 1 medium sweet potato (about 11 oz.),...
  • Kosher salt and freshly ground black...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 cup whole wheat couscous
  • 3 Tbsps olive oil, divided
  • 2 leeks, sliced
  • 2 bulbs fennel, sliced
  • 1 red bell pepper, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 lbs fresh fava beans, shelled, or 3...
  • 1/3 cup olive oil
  • 1 cup chopped onion
  • 1 fresh fennel bulb, trimmed, sliced
  • 1 tsp fennel seeds, coarsely ground i...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 large sweet potatoes (about 24 ozs...
  • 3 Tbsps vegetable oil
  • 1 tsp ground cumin
  • 1/2 to 1 chipotle in adobo sauce, fin...
  • 1/4 cup pepitas (hulled pumpkin seeds)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 cup whole wheat couscous
  • 3 Tbsps olive oil, divided
  • 2 leeks, sliced
  • 2 bulbs fennel, sliced
  • 1 red bell pepper, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp butter
  • 1/2 small onion, finely chopped
  • 2 ribs celery from the heart, finely...
  • 1/4 lb crimini mushrooms, whipped cle...
  • Salt and ground black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 cloves garlic, minced
  • 2 Tbsps chopped Italian parsley
  • 1 large fennel bulb, 1-1/4 to 1-1/2 l...
  • 1 large golden delicious apple, about...
  • 4 boneless, skinless chicken breast h...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tbsps unrefined olive oil (or skip...
  • 1 red onion, chopped
  • 1 green bell pepper, chopped
  • 1 sweet red bell pepper, chopped
  • 1 jalapeno, diced (remove seeds to ma...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 slices bacon, cut into 1-inch pieces
  • 1 medium onion, chopped (1/2 cup)
  • 6 cups 1/2-inch pieces peeled buttern...
  • 1/2 tsp chopped fresh or 1/8 tsp drie...
  • 1/8 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 large acorn squash
  • 2 sugar pumpkins or kabocha squash, a...
  • 1/4 cup olive oil
  • 1 Tbsp butter
  • 4 cloves garlic, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • salt (to taste)
  • 6 Tbsps water
  • fresh ground black pepper (to taste)
  • 4 cups acorn squash , peeled and cut...
  • 1 cup raisins
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 20 Ingredients
  • 1 Tbsp crystal hot sauce
  • vegetable oil, for sauteeing
  • 1 pinch allspice
  • 1 cup spinach
  • 1 cup diced tasso ham
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsps unsalted butter
  • 1 large shallot, coarsely chopped
  • 1 large garlic clove, coarsely chopped
  • 6 ozs peeled butternut squash, cut in...
  • 1 medium parsnip, cut into 1/2-inch dice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps butter
  • 2 cups diced (3/4-inch) raw winter sq...
  • Salt and pepper
  • 2 Tbsps extra-virgin olive oil
  • 1/2 cup diced onion (1/4-inch)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 cups firmly packed baby spinach leaves
  • 2 small butternut squash , peeled and...
  • 1/2 tsp chopped fresh thyme
  • 1/8 tsp pepper
  • 1 medium onion , chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsps soy sauce
  • Braised Boy Choy, recipe follows
  • Oil, to saute
  • 3 Tbsps rice vinegar
  • Jasmine Rice, recipe follows
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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