• 6 Ingredients
  • 1/2 16-ounce box ziti
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    +
  • 1/2 bunch asparagus (about 12 sp...
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  • 1 16-ounce tub mild fresh salsa
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  • 4 ounces soft goat cheese
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • A large cast iron frying pan
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  • A metal spatula
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  • Corn tortillas (as many as tacos...
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  • Butter
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  • Cheddar or jack cheese
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 16-ounce box ziti
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    +
  • 1/2 bunch asparagus (about 12 sp...
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    +
  • 1 16-ounce tub mild fresh salsa
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    +
  • 4 ounces soft goat cheese
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    +
  • 1 teaspoon sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 3 1/2- to 4-pound cooked chicken
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  • 1 16-ounce container plain yogurt
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    +
  • 1 cup heavy cream
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  • 1 9-ounce package corn tortillas
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    +
  • 1 16-ounce jar tomatillo salsa
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 3 large eggs
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  • 1 cup (or more) whole milk, divided
  • 3/4 cup water
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound ground beef, browned and...
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    +
  • 3 Tablespoons Homemade Taco Seas...
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  • 1 16 ounce can Bush's Black Beans
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  • 1 16 ounce can Bush's Kidney Beans
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    +
  • 1 10 ounce container Wholly Sals...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tomatillos (about 1/2 pound),...
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  • 2 15 ounce cans black beans, dra...
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  • 5 cloves garlic--2 chopped, 2 ha...
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  • 1/2 onion, chopped
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  • 3 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter, unsalted
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    +
  • 1/4 cup all purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spray(s) cooking spray
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  • 1/2 small uncooked onion(s), sliced
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  • 1/4 large sweet red pepper(s), s...
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  • 4 oz uncooked boneless skinless...
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  • 2 item(s) corn tortilla(s), smal...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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  • 1/4 Cup + 3 Tablespoons salsa Ve...
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  • 1 Cup Fresh Shredded Coleslaw Mi...
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    +
  • One Batch (about 1/4 cup) Dairy-...
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    +
  • 1/4 Cup Chopped Cilantro, option...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1 small bunch parsley
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  • 3 large cloves garlic
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  • 1/3 cup basil leaves, packed
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    +
  • 1 10 ounce box frozen chopped sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 6-inch corn tortillas
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    +
  • 1 11-oz. box frozen breaded fish...
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  • 1/2 teaspoon chili powder
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  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1/4 teaspoon chipotle chili (can...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 11-oz. box frozen breaded fish...
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    +
  • 1/2 teaspoon chili powder
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    +
  • 5 cups coleslaw mix (cabbage and...
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 or 3 slices bacon, chopped (op...
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    +
  • glug of olive oil
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  • 1 onion, chopped
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  • 3 cloves of garlic, minced
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    +
  • 2 carrots, chopped small
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped (about 1...
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    +
  • 2 large cloves garlic, coarsely...
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    +
  • One 16-ounce jar roasted red pep...
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound ground turkey
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    +
  • Kosher salt and pepper
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  • 1 16-ounce container store-bough...
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    +
  • 2 tablespoons sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 oz. whole grain pasta (any sh...
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  • 2 10-oz. pkg. fresh baby spinach...
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  • 2 12.3-oz. containers firm silke...
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    +
  • 1 12-oz. jar roasted red peppers...
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    +
  • 2 heaping Tbs. small capers, dra...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tsp Chipotle pepper sauce
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  • 8 ounce containers low-fat plain...
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  • 1/2 cup thick and chunky salsa
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    +
  • 2 tbsp cilantro, chopped
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    +
  • 1/4 cup cheddar cheese, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup beans, rinsed and drained
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    +
  • 1/2 cup corn, drained
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    +
  • 1/2 cup packaged shredded carrot...
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  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1/2 cup prepared chunky salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound hamburger
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    +
  • 1 whole onion, chopped
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    +
  • 1 green bell pepper
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    +
  • 1 small can mushrooms
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    +
  • Garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 1 1/2 lb. lean ground beef
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    +
  • 1 packet taco seasoning packet
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    +
  • 1/2 bag Tostitos Rounds or any c...
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    +
  • 1 small jar salsa
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    +
  • 1 can refried beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 med. baking potatoes
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    +
  • 2 lb. ground beef, cooked & drained
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    +
  • Taco seasoning
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    +
  • Lettuce
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    +
  • Tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Roasted Peppers and Onions
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    +
  • 3 red bell peppers, thinly slice...
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  • 1 large onion, thinly sliced (ab...
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    +
  • 1 Tbs. olive oil
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    +
  • Tacos
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all