• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups Shredded lettuce
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  • 3/4 cup Meatless crumbles, de-th...
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  • 1/4 cup Taco sauce
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  • 1/4 cup canned corn
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  • 1/4 cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb cooked chicken
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  • 1 can Fat-Free Refried Beans
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  • 3 tbsp (generic) salsa
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  • 1 15 oz. can Corn kernels, well-...
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  • 2 cup grated, blended cheeses
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 8 flour tortillas (6 inch)
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 4 cups shredded romaine lettuce
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  • 2 cups shredded rotisserie chicken
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  • 1/2 cup chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 10.5 oz can condensed vegetari...
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  • 1/2 cup salsa, any heat level
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  • 1/2 cup canned corn, drained
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  • 1/2 cup canned black beans, drai...
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  • 1 1/2 cups uncooked long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 15 oz cans black beans
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  • 1 15 oz can corn kernels, drained
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  • 1 small red onion, diced
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  • 1/2 red pepper diced
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  • 2 tsp minced jalapeno pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 2 pounds ground beef - cooked an...
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  • 2 - 14 oz tubs of salsa
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  • 2 - 15 oz cans corn
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  • 2 - 15 oz cans kidney beans (or...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 15-oz. cans black beans, rinse...
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  • 2 tsp. ground cumin
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  • 3 tsp. chili powder
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • 1/2 cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (15 oz.) can corn, drained
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  • 1 can (15 oz.) black beans, rins...
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  • 1/2 cup chopped red onion
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  • 1/3 cup chopped celery
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  • 1/2 cup chopped peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green peppers
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups (approximately) always gr...
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  • 8 cups prewashed salad mix
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  • 2 medium-size carrots, grated or...
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  • 1 15-ounce can black beans, drai...
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  • 1 cup peeled and grated jicama
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3 large eggs
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  • 1 3/4 cup buttermilk or soy milk
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  • 2 Tbs. vegetable oil
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  • 1 cup all-purpose flour
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  • 2 1/2 tsp. baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 14 oz. can chicken broth
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  • 1 15 oz. can corn
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  • 2 15 oz. cans diced tomatoes
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  • 1 16 oz. can black beans
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  • 1 16 oz. can fat free refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 14 oz. can chicken broth
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  • 1 15 oz. can corn
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  • 2 15 oz. cans diced tomatoes
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  • 1 16 oz. can black beans
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  • 1 16 oz. can fat free refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green peppers
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups (approximately) always gr...
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  • 8 cups prewashed salad mix
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  • 2 medium-size carrots, grated or...
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  • 1 15-ounce can black beans, drai...
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  • 1 cup peeled and grated jicama
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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  • 2 (10 ounce) cans red enchilada...
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  • salsa (optional)
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  • cilantro (optional)
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  • green onion (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • salt and black pepper (to taste)
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  • 1 1/2 cups grated cheddar cheese...
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  • 1 (14 ounce) can diced tomatoes
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  • 1/2 lb small shell pasta
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  • 3/4 cup canned corn niblet
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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  • 3/8 cup ketchup
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon red pepper
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  • 1 (10 ounce) can canned corn nib...
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  • 1/3 cup olive oil
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  • 1-2 jalapeno, chopped
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  • 1/3 cup cilantro , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) jar salsa
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  • 4 cups shredded lettuce
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  • 2 tablespoons butter or margarine
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  • 1 tomato
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  • 1 lb boneless skinless chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1 cup brown rice
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  • 1/2 teaspoon red pepper, ground
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  • 1/2 teaspoon thyme , dried
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 1 tablespoon garlic flavoured oil
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  • 1 onion, peeled and chopped
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  • 1 red bell pepper, seeded and ch...
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  • 2 green chiles, chopped, with seeds
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  • 1 teaspoon kosher salt or 1/2 te...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bell pepper (seeded and choppe...
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  • 1 cup canned black bean (rinsed...
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  • 1 onion , finely chopped
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  • 6 (8 inch) flour tortillas
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  • 1/2-3/4 cup salsa (mild or spicy)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups salsa (I use spicy!)
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  • 2 cups sour cream (or to taste)
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  • 2 1/2 cups crushed tortilla chips
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  • 1 (8 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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