• 11 Ingredients
  • 4 (5-ounce) skinless halibut fil...
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  • Coarse salt and freshly ground b...
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  • 1 bunch baby rainbow carrots (ab...
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  • 1 bunch radishes (about 5), thin...
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  • 1/2 small red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 package Trader Joe's fresh pes...
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup shelled peas (fresh or fro...
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  • 3 cups fresh spinach
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  • 4 radishes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
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  • 2 cups peeled parsnips, cut in ¼...
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  • 1 tablespoon olive oil
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  • 1 teaspoon honey
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  • Pinch each salt, pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp. chopped fresh cilantro
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  • Juice and grated zest of 1 orange
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  • 1/2 red onion, thinly sliced
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  • 1 cup sliced shiitake mushroom c...
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  • 2 tsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 handfuls fresh greens
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  • 1 avocado
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  • 1/2 red bell pepper, diced
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  • 1/2 orange bell pepper, diced
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  • 2 radishes, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 16 ounce Rotini pasta, cooked
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  • 1 small onion, diced
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  • 3 stalks of celery, diced
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  • 5 carrots, diced
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  • 2 cups fresh broccoli, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 (3/4-lb) pork tenderloins
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  • 1 cup dry red wine
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  • 1 (2-inch) sprig fresh rosemary...
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  • 1 garlic clove, smashed
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  • 1/4 teaspoon dried hot red peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • a few glugs of olive oil
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  • 1 bunch asparagus, cut the stalk...
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  • 1 lb. various mushrooms, sliced...
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  • S&P
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  • 1 T fat of your choice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
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  • 2 Tbs. finely chopped fresh mint...
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  • Freshly ground black pepper
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  • Extra-virgin olive oil for brushing
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  • 2/3 cup extra-virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. cooked, peeled chopped shr...
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  • 1 Cup carrots, peeled and diced
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  • 2 Cups corn-off-the-cob (about 3...
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  • 1 Cup snap peas, cut into 1" pieces
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  • 1 Cup zucchini, peeled and slice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 14 Porthilly oysters
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  • 100 g of plain flour
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  • 1 egg, beaten
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  • 75 g of Panko breadcrumbs
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  • 500 ml of sunflower oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 4 cups cooked fusilli (about 8 o...
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  • 3 cups Grilled Antipasto Vegetables
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup Chile-Garlic Vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 cup low fat buttermilk
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  • 1/2 tsp garlic powder
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  • 1/2 tsp salt
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  • to taste fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces uncooked rice noodles
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  • 2 cups cubed skinless, boneless...
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  • 1/2 cup matchstick-cut carrots
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped green onions (ab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 12 ounces spaghetti
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  • 1 cup Hellmann's® or Best Foods®...
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  • 2 1/2 Tbsp. FRANK'S® REDHOT® Ori...
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  • 1 Tbsp. soy sauce
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  • 1 1/2 tsp. finely grated fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 400.0 g ready to roast Mediterra...
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  • 200.0 g farfalle pasta
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  • 4.0 tbsp lighter garlic and herb...
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  • 100.0 g finely sliced lean ham,...
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  • 100.0 g baby leaf spinach
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 oz. beef tenderloin filet
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  • 1/2 tsp. COARSE GRIND BLACK PEPPER
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  • 1/4 tsp. FLAKE SALT
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  • 4 oz. dry pasta (we used farfall...
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  • 1 small zucchinni
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/2 side of salmon
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  • 500 g of raw beetroot
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  • 3 g of fennel seeds
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  • 1/2 bunch of tarragon
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  • 250 g of caster sugar
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 cups mixed salad greens
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  • 1 teaspoon whole-grain mustard
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  • 1 teaspoon minced anchovy fillet...
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  • 3/4 teaspoon freshly ground pepp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups asparagus tips
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  • 1 cup snow peas , trimmed
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  • 1 lb (450g) penne
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  • 2 large carrots , cut into juli...
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  • 3 cups broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1/2 cup broccoli florets
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  • 1/2 cup sliced carrots
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  • 1/2 cup red pepper strips
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  • 1/2 cup prepared GOOD SEASONS Ca...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all