• 14 Ingredients
  • 16 ounce Rotini pasta, cooked
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  • 1 small onion, diced
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  • 3 stalks of celery, diced
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  • 5 carrots, diced
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  • 2 cups fresh broccoli, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon extra light olive oil
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  • 1 teaspoon taco seasoning
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  • 1 small celery stalk, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 12 oz. bow tie pasta
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  • 2 medium roma tomatoes
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  • 1 medium summer squash
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  • 1 medium zucchini
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  • 1 medium broccoli crown
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 cup low fat buttermilk
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  • 1/2 tsp garlic powder
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  • 1/2 tsp salt
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  • to taste fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white balsamic vinegar
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  • 2 teaspoons McCormick® Perfect P...
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups asparagus tips
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  • 1 cup snow peas , trimmed
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  • 1 lb (450g) penne
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  • 2 large carrots , cut into juli...
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  • 3 cups broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1/2 cup broccoli florets
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  • 1/2 cup sliced carrots
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  • 1/2 cup red pepper strips
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  • 1/2 cup prepared GOOD SEASONS Ca...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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  • 1 cup broccoli florets
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  • 1 cup quartered cherry tomatoes
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  • 3/4 cup diced lean ham (3 ounces)
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  • 1/2 cup sliced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups water
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  • 1 cup uncooked couscous
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  • 1 cup chopped carrot
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  • 1 cup chopped broccoli
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  • 1 cup chopped cauliflower
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces cooked/drained rotini p...
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  • 2 cups broccoli florets
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  • 1 cup julienne cut carrot strips
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  • 1/2 cup coarsely chopped red pepper
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  • 1/4 cup sliced green onion and tops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • Dressing:
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  • 1 cup light mayonnaise or salad...
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  • 1 teaspoon minced garlic
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  • 1 tablespoon minced fresh dill
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) rotini pasta
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  • 1 cup chopped broccoli
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  • 1/2 cup chopped sweet onion
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  • 1 block (8 oz.) sharp cheddar ch...
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  • 1 cup cherry tomatoes, cut in half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package(s) crescent rolls, roo...
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  • 8 ounce(s) cream softened
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  • 1/2 cup(s) mayonnaise
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  • 1/2 teaspoon(s) dried parseley a...
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  • 1 cup(s) green pepper chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cup(s) fusilli pasta
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  • 2 cup(s) broccoli florets
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  • 1 chopped large tomato
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  • 2 sliced green onions
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  • 6 coarsely chopped hard boiled eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) fusilli pasta
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  • 2 cup(s) broccoli florets
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  • 1 chopped large tomato
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  • 2 sliced green onions
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  • 6 coarsely chopped hard boiled eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Dressing:
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  • 1 cup light mayonnaise or salad...
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  • 1 teaspoon minced garlic
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  • 1 tablespoon minced fresh dill
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/4 cup cold water
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  • 3 tablespoons vegetable or olive...
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  • 1 tablespoon vinegar
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  • 2 cups small fresh broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 package (9 oz) refrigerated sp...
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  • 2 cups small fresh cauliflower f...
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  • 2 cups small fresh broccoli florets
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  • 1 cup oil-packed julienne-cut su...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 can (12 ounces) tuna, drained
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  • 1 package (9 ounces) refrigerate...
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  • 1 package (16 ounces) frozen bro...
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  • 1/2 cup creamy Parmesan or cucum...
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 package (9 oz) refrigerated sp...
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  • 1 bag (24 oz) Green Giant® Valle...
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  • 1/4 cup chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup broccoli , chopped fine
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  • 1/2 cup carrot (grated or diced...
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  • 3 cups pasta , uncooked (we use...
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  • 1/4 cup peas
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  • 1/4 cup Hellmann's mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) bottle prepared Ita...
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  • 2 medium tomatoes , chopped
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  • 1 bunch green onion , chopped
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  • 1/2 cup sliced stuffed olives
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  • 4 cups cauliflower florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup frozen peas, thawed
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  • 1 teaspoon dill weed
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  • 1 garlic clove, minced
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  • 2 medium carrots, julienned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2-2/3 cup fresh green beans
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  • 1/2-2/3 cup cherry tomatoes or s...
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  • 2 tablespoons olive oil
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  • 1-2 tablespoon balsamic vinegar
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  • 1 (8 ounce) package cheese torte...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all