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Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 Tbs. olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, finely chopped
  • 1 zucchini, sliced
  • 3/4 lb. mixed wild and cultivated fre...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 zucchini (about 10 oz. total)
  • 1/2 lb mushrooms
  • 1 onion (about 1/2 lb.), peeled
  • 2 cloves garlic, minced or pressed
  • 5 1/2 cups fat-skimmed chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Salt, for the cooking water, asparagu...
  • 2 lbs asparagus, bottom end of each s...
  • 2 Tbsps olive oil
  • 1 medium onion, minced (1 cup)
  • 2 Tbsps unsalted butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • Salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Champag...
  • 1/4 cup dry white wine or Champagne
  • 2 tbsp finely diced shallot
  • sea salt and freshly ground black pepper
  • 4 tbsp cold butter, cut into small pi...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 5 cups water
  • 1 Tbsp butter
  • 1/4 tsp salt
  • 1 cup stone-ground yellow cornmeal
  • 1 cup frozen whole-kernel corn, thawed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 6 cups peeled, seeded and chopped tom...
  • 1 small red onion, peeled
  • 4 garlic cloves
  • Salt and freshly ground pepper, to taste
  • 2 lb. Italian pork sausages, preferab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 10 oz. red-skinned potatoes (about 2...
  • 1/2 lemon
  • 2 Tbs. chopped fresh dill or flat-lea...
  • 2 cups homemade or low-salt canned ch...
  • 2 Tbs. extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tube prepared polenta, sliced into...
  • 5 Tbsps coconut oil or olive oil
  • salt & pepper to taste
  • 2 cloves garlic
  • 1/2 white onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1 1/2 cups dry polenta
  • 1 Tbsp butter, cut into small pieces
  • 1 1/2 tsps salt
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 10 ozs pearl onions
  • 1 (3- to 3 1/2-lb) chicken, excess fa...
  • 1 Tbsp olive oil
  • 4 Tbsps unsalted butter (2 Tbsps cold...
  • 1 lemon, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups dried small white beans, r...
  • 3 Tbsps olive oil
  • 2 Tbsps minced garlic
  • 1 onion (about 8 oz.), peeled and cut...
  • 1 lb parsnips, peeled, ends trimmed,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1-1/2 lb mixed mushrooms , quartered
  • 1 onion , minced
  • 2 minced cloves of garlic
  • 1 tbsp fresh thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
  • 1 cup instant polenta
  • 1/2 tsp salt
  • 2 cups thinly sliced carrot
  • 2 tsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups cooked chick peas, home-cooked...
  • 1 1/2 cups fresh peeled and chopped t...
  • 2 Tbsps tomato paste
  • 3 Tbsps vegetable oil
  • 1 cup finely chopped onions
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 12 small dried morels
  • 12 pearl onions, peeled
  • 2 tbsp. butter
  • 8 whole small carrots, peeled and tri...
  • 1/2 tsp. sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
  • 1 bay leaf
  • 2 cloves garlic, smashed and roughly...
  • 1/4 tsp crushed red pepper
  • 1 small red onion, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • Salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup canned chickpeas, rinsed and dr...
  • 1/2 cup onion and Garlic Mix
  • 1/2 cup Broccoli and Red Bell Pepper Mix
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tsps olive oil
  • 1 1/2 cups chopped onion (about 1 med...
  • 2 garlic cloves, minced
  • 2 (6-oz) packages sliced Portobello m...
  • 1 tsp fresh thyme leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 bunch red swiss chard with stems
  • sea salt and black pepper
  • 2 tbsp butter (we used salted butter)
  • 5 tsp canola oil
  • 1/3 cup finely diced leek or onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup peanut oil
  • 1/2 tsp turmeric powder
  • 1/4 cup lemon juice
  • 1 large onion, diced
  • 1 large jalapeno, seeded and chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 medium red onions, finely chopped
  • 3 large garlic cloves, minced
  • 2 1/2 lbs green beans
  • 1 1/4 cups drained oil-packed sun-dri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tsp olive oil
  • 1 cup chopped onion
  • 1 garlic clove, minced
  • 1 (14.5-oz) can diced tomatoes, undra...
  • 1 1/2 cups chopped zucchini (about 1...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1 cup)...
  • 6 1/2 cups reduced-sodium chicken bro...
  • 2 cups water
  • 1 lb medium asparagus, trimmed and cu...
  • 1/2 small onion, finely chopped (1/3...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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