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  • 11 Ingredients
  • 2 spaghetti squash
  • 2 tsps olive oil
  • 2 cloves garlic, chopped
  • 1/2 medium yellow onion, chopped
  • 8 ozs cremini mushrooms washed, stems...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • Salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Champag...
  • 1/4 cup dry white wine or Champagne
  • 2 tbsp finely diced shallot
  • sea salt and freshly ground black pepper
  • 4 tbsp cold butter, cut into small pi...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tube prepared polenta, sliced into...
  • 5 Tbsps coconut oil or olive oil
  • salt & pepper to taste
  • 2 cloves garlic
  • 1/2 white onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 lb (1 1/4 cups) tepary, Anasazi,...
  • 1 fennel bulb, trimmed, feathery tops...
  • 2 Tbsps olive oil, divided
  • 1 large carrot, diced
  • 1 medium onion, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup canned chickpeas, rinsed and dr...
  • 1/2 cup Onion and Garlic Mix
  • 1/2 cup Broccoli and Red Bell Pepper Mix
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 lbs. fresh white asparagus
  • Salt
  • 5 tbsp. fresh lemon juice
  • 15 tbsp. butter
  • 1 cup dry white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tsp. olive oil, divided
  • 2/3 cup wild rice or wild rice blend
  • 6 oz. extra-firm silken tofu, cut int...
  • 1 cup peeled baby carrots, sliced len...
  • 9 cherry tomatoes, halved (2/3 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 6 c water
  • 1 T salt
  • 2 c coarse-grain polenta
  • 0.25 c olive oil
  • 4 c wild mushrooms (cremini, porcini,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 6 cups peeled, seeded and chopped tom...
  • 1 small red onion, peeled
  • 4 garlic cloves
  • Salt and freshly ground pepper, to taste
  • 2 lb. Italian pork sausages, preferab...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
  • 1 bay leaf
  • 2 cloves garlic, smashed and roughly...
  • 1/4 tsp crushed red pepper
  • 1 small red onion, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup shelled fresh or thawed frozen...
  • Salt and freshly ground pepper
  • 1/2 cup steel-cut oats (not old-fashi...
  • 2 Tbsps unsalted butter, softened
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups dried small white beans, r...
  • 3 Tbsps olive oil
  • 2 Tbsps minced garlic
  • 1 onion (about 8 oz.), peeled and cut...
  • 1 lb parsnips, peeled, ends trimmed,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 lbs precooked polenta (in a tube),...
  • 1/3 cup grated parmesan
  • 2 Tbsps olive oil, divided
  • 1 lb sweet Italian sausage, casing re...
  • 1/2 lb mixed sliced fresh wild mushrooms
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 medium onions, chopped
  • 1 red bell pepper, chopped
  • 1/2 cup extra-virgin olive oil plus more
  • Kosher salt, freshly ground pepper
  • 4 garlic cloves, 3 finely grated, 1 h...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Salt, for the cooking water, asparagu...
  • 2 lbs asparagus, bottom end of each s...
  • 2 Tbsps olive oil
  • 1 medium onion, minced (1 cup)
  • 2 Tbsps unsalted butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 large eggplant, cut into 1-inch cub...
  • -- Kosher salt
  • -- Coarsely ground pepper
  • 4 cups summer squash, in 1-inch cubes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 lbs beef for stew, cut into 1-inch...
  • 1 Tbsp vegetable oil
  • 1 can (15 ozs) Great Northern beans,...
  • 1 can (14-1/2 ozs) Italian-style dice...
  • 1 lb Swiss chard, cut lengthwise in h...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups veal reduction
  • 1 lb Louisiana crawfish tails
  • 2 Tbsps minced shallots
  • 1 Tbsp olive oil
  • 2 cups cooked navy white beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Cooking spray
  • 3 cups water
  • 1 cup yellow cornmeal
  • 1/3 cup grated fresh Romano or Parmes...
  • 1/2 tsp salt, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • Salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 12 small dried morels
  • 12 pearl onions, peeled
  • 2 tbsp. butter
  • 8 whole small carrots, peeled and tri...
  • 1/2 tsp. sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 medium red onions, finely chopped
  • 3 large garlic cloves, minced
  • 2 1/2 lbs green beans
  • 1 1/4 cups drained oil-packed sun-dri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsps plus 2 tsps olive oil
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • kosher salt and black pepper
  • 1 Tbsp tomato paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 red pepper, large diced
  • 1/2 cup balsamic vinegar
  • 2 large tomatoes, peeled, seeded, and...
  • 3 ozs olive oil
  • 1 red onion, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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