LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 1 1/2-inch-thick slices Italia...
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  • 1 teaspoon plus 1 tablespoon cho...
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  • 3 garlic cloves, finely chopped
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  • 1/4 teaspoon dried crushed red p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 small zucchini, trimmed and ch...
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  • 1 19-ounce can red kidney beans,...
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  • 1 large red bell pepper, seeded...
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  • Fresh cilantro leaves, for garnish
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  • 1 large green bell pepper, seede...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 6 dried pitted apricots
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  • 4 dried pitted prunes
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  • 6 small acorn or butternut squash
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  • 1 Tbs. olive oil, plus more for...
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  • 1 small Spanish onion, diced (1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1/8 cup olive oil
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  • Freshly ground black pepper
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  • 2 tablespoons finely chopped fre...
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  • 4 pounds sweet potatoes or yams
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  • 1 (16-ounce) can white kidney beans
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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