• 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup Broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds precooked polenta (in a...
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  • 1/3 cup grated parmesan
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  • 2 tablespoons olive oil, divided
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  • 1 pound sweet Italian sausage, c...
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  • 1/2 pound mixed sliced fresh wil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (3-pound) rabbit (thawed if fr...
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  • 1 tablespoon unsalted butter
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  • 1/4 cup dry white wine
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  • 2 cups fat-free chicken broth
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  • 2 tablespoons chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb shallots, quartered lengt...
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  • 1 lb plum tomatoes, quartered le...
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  • 11 tablespoons olive oil (about...
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  • 1 1/2 (3/4-lb) sugar pumpkins or...
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, diced
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  • 2 tablespoons minced garlic
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  • 1 teaspoon ground cumin
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  • 2 cans (15 ounce each) chickpeas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 ounces pearl onions
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  • 1 (3- to 3 1/2-pound) chicken, e...
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  • 1 tablespoon olive oil
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  • 4 tablespoons unsalted butter (2...
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  • 1 lemon, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole milk
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  • 2 cups low-salt chicken broth
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  • 1 bay leaf
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  • 1 cup polenta (coarse cornmeal)*
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  • 1/2 cup (packed) coarsely grated...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 1 1/2-inch-thick slices Italia...
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  • 1 teaspoon plus 1 tablespoon cho...
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  • 3 garlic cloves, finely chopped
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large onion, chopped fine
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  • 4 garlic cloves, minced
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  • 1 teaspoon dried rosemary, crumbled
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  • 3 tablespoons olive oil
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  • 1 pound white mushrooms, sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks (white and pale gr...
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  • 1 pound small red potatoes
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  • 3 tablespoons olive oil
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  • 1 pound asparagus, trimmed and c...
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  • 1/2 pound fresh shiitake mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds pearl onions
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  • 1 tablespoon olive oil
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  • 5 tablespoons butter
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  • 1 teaspoon minced garlic
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  • 2 cups chicken stock or canned l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 leek (white and pale green par...
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  • 1 medium onion
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    +
  • 1 red bell pepper
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  • 1 large garlic clove
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups canned low-salt chicken b...
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  • 3 cups water
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  • 2 cups dried lentils
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  • 2 cups diced carrots
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  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 1/2 cups chopped onions
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  • 1 tablespoon minced garlic
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  • 1 pound medium zucchini, trimmed...
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  • 1 28-ounce can diced tomatoes in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large russet (baking) potato s...
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  • 2 pounds russet (baking) potatoes
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  • 1 large head of garlic (about 22...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 4 3/4-pound veal rib eye, boned
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  • 1 red onion, finely chopped
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  • 6 tablespoons olive oil
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  • 1 tablespoon chopped fresh rosemary
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  • ragout of Pearl Onions, Peas and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion (about 8 ounces),...
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  • 3 garlic cloves, thinly sliced
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  • 2 cups (or more) low-salt chicke...
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  • 1 15-ounce can garbanzo beans, r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • four 6-ounce pieces skinless cod...
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  • 2 medium zucchini (about 1 1/2 p...
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  • 5 plum tomatoes (about 3/4 pound...
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  • 2 medium red onions, cut into 1/...
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  • 1 large yellow bell pepper, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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