V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 medium leeks, white and pale-g...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon kosher salt
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  • 12 ounces asparagus, trimmed and...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup yellow cornmeal
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  • 1/2 teaspoon salt
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  • 2 cups whole milk
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  • 3 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 1 pound dry cannellini beans, so...
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  • 1/2 cup pancetta, cut in large c...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large carrots, cut into 1/4-i...
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  • 2 stalks celery, cut into 1/4-i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 onions, chopped
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  • 3 cloves minced garlic
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  • 2 1/2 pounds veal stew meat, cut...
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  • 3 tablespoons flour
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  • 1 1/2 cups beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. coarsely chopped fresh thyme
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  • 2 tsp. minced garlic
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  • 4-lb. beef tenderloin roast, pre...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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  • Kosher salt and freshly ground b...
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  • 15-1/2 oz. can cannellini beans,...
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  • 1 Tbs. chopped fresh thyme
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  • 1-1/2 cups homemade or low-salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 eggplant, peeled, small dice
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  • 4 small zucchini, small dice
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  • 2 cups green beans, blanched, ch...
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  • 1 tbsp canola oil
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  • 1 cup red onion, small dice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 1 garlic clove, chopped
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  • 1/2 teaspoon dried marjoram
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  • 12 ounces crimini or button mush...
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  • 1/3 cup canned low-salt chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup Italian parsley (leaves...
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  • 1/4 cup chicken broth
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  • 1 teaspoon each salt and black p...
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  • 1/4 cup plus 1 tbsp olive oil
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  • vegetable-oil cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • vegetable oil
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  • 1 small onion, chopped
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 tablespoons extra-virgin olive...
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  • 1 pound fresh chanterelles, clea...
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  • 4 large garlic cloves, finely ch...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1 large onion, small dice
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  • 4 large garlic cloves, peeled a...
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  • 1 pound merguez sausage, sliced...
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  • 1 tablespoon ras el hanout, see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3 Medium gold or sweet potatoes,...
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  • 1/2 x cabbage, cored, sliced thin
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  • 1/2 x peeled butternut squash, c...
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  • extra-virgin olive oil
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  • 5 Cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1/2 ounce dried porcini mushrooms
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  • 3 ounces thinly sliced bacon or...
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  • 8 ounces shallots, thinly sliced...
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  • About 1 1/2 tbsp. olive oil, div...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 5 tablespoon butter
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  • 2 tablespoons olive oil
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  • 1 large sweet onion (such as Vid...
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  • 4 garlic cloves, minced
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  • 24 2-inch-long asparagus tips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 small onion, chopped (about 1...
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, coarsely cho...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound each sweet and hot Itali...
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  • 1/4 cup olive oil
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  • 1 large onion, diced
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  • 1 tablespoon minced garlic
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  • 2 red bell peppers, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds 1-inch pieces trimmed b...
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  • 1/4 cup all purpose flour
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  • 3 tablespoons butter
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  • 1 tablespoon olive oil
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  • 2 medium onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggplants (about 2 pounds)
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  • 1 pound linguine pasta
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  • 1/4 cup extra-virgin olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 14 1/2 ounce can chopped toma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 tsp. freshly grated lemon...
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  • 1/3 cup loosely packed pea shoot...
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  • Freshly grated Parmigiano-Reggia...
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  • 4 Tbs. cold unsalted butter, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs. homemade Curry Spice Ble...
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  • 4 cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • 1 red bell pepper, cut into 1/2-...
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  • Toasted Almond Rice  for serving
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb shallots, quartered lengt...
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  • 1 lb plum tomatoes, quartered le...
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  • 11 tablespoons olive oil (about...
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  • 1 1/2 (3/4-lb) sugar pumpkins or...
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb flank steak
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 3 tablespoons olive oil
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  • 1 large garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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