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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 6 to 8 ears corn (or use 4 cups thawe...
  • 3 Tbsps vegetable oil
  • 1/2 tsp brown mustard seeds
  • 1 or 2 serrano chiles, thinly sliced
  • 1/4 tsp turmeric
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 Tbsp oil
  • 1/2 tsp mustard seeds
  • 1 cup corn (frozen is fine in winter,...
  • 1/4 tsp turmeric
  • 1/4 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup Breadcrumbs (made from day ol...
  • 5 tsp. Dijon Mustard, divided
  • 2 tsp Extra Virgin Olive Oil, plus 1...
  • 1/2 tsp mustard seeds
  • 1 Bunch Swiss Chard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups white balsamic vinegar*
  • 1/2 tsp white peppercorns
  • 1/2 tsp coriander seeds
  • 1/2 tsp mustard seeds
  • 1/4 tsps fennel seeds
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cabbage, chopped finely, minus to...
  • 2 small fresh green chillies, minced
  • a tbsp peanut oil
  • 1 tsp black mustard seeds
  • 1/2 minced onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 shallot
  • 1 large clove of garlic
  • 1/4 tsp fine-grain sea salt
  • 1 Tbsp ghee, clarified butter, or sun...
  • 1/4 tsp yellow mustard seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tsps vegetable oil
  • 1/2 tsp brown mustard seeds
  • 3 garlic cloves, finely chopped
  • 1 serrano chile, halved, seeded, and...
  • 1 medium butternut squash (about 2 lb...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 head green cabbage, in 1 inch x 1 i...
  • 1/2 cup canola oil
  • 1 tsp asafoetida
  • 1 Tbsp + 1 tsp black mustard seeds
  • 1 1/2 cups plain yogurt, stirred
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 large bunch of Swiss chard, rinsed
  • 1 Tbsp olive oil
  • 1/4 cup sliced shallots or chopped on...
  • 1 Tbsp whole mustard seeds
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup pecans, coarsely chopped
  • 2 containers (10 ozs each) Brussels s...
  • 1/2 Tbsp butter
  • 2 tsps olive oil
  • 1 Tbsp yellow mustard seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 tsps neutral oil
  • 1 tsp brown mustard seeds
  • 1 small cabbage, cored, trimmed, and...
  • 1 onion, thinly sliced
  • 2 Tbsps butter, cut into chunks
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs baby, yellow-skinned potatoes
  • 1/3 cup olive oil, plus some extra
  • Juice and zest of one lemon
  • ¼ cup mustard seeds, toasted (equival...
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • Butternut Squash - 1, small, cubed
  • oil - 1 tsp
  • urad dal - 1 tsp
  • channa dal - 1 tsp
  • mustard seeds - 1 tsp
  • Show all (12)
  • Nutrition by Foodily 75% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 large Yukon gold potato, cut into...
  • 8-10 radishes, can be a variety of s...
  • Extra virgin olive oil
  • Sea Salt
  • Freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 5 medium red beets and 5 golden beets...
  • 2 tsps coriander seeds
  • 1 1/2 tsps yellow mustard seeds
  • 3/4 tsp dill seed
  • 1 tsp whole allspice
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 lbs parsnips, peeled, quartered len...
  • 4 Tbsps (1/2 stick) butter
  • 1/4 cup mustard seeds
  • 3 Tbsps pure maplye syrup
  • 2 Tbsps Dijon mustard
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 lbs firm heirloom tomatoes, mixed c...
  • 2 medium onions
  • 1 qtapple cider vinegar
  • 1 cup sugar
  • 1 1-inch piece of ginger, grated
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 (perfectly) ripe avocados, pitted +...
  • 2 tsp fresh lemon juice
  • Scant 1/2 tsp kosher salt
  • 1/2 cup coarsely chopped fresh cilant...
  • 1 tbsp coconut oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 medium butternut squash, peeled and...
  • 2 jalapenos, minced
  • 1 shallot, minced
  • 3 Tbsps minced fresh thyme
  • 1 Tbsp yellow mustard seed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 lb pearl onions
  • 1/2 cup sherry vinegar (white vinegar...
  • 1/2 cup apple cider vinegar
  • 1/2 cup water
  • 1/2 cup kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps ghee (ghee is clarified butte...
  • 2 tsps cumin seeds
  • 1 tsp mustard seeds
  • 1/2 tsp coriander
  • 1/2 tsp ground cardamom
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 bunches beets
  • 1 cup apple cider vinegar
  • 1 cup filtered water
  • 3/4 cup sugar
  • 2 tbsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • Brussels Sprouts - 10, small tender ones
  • Potato - 2
  • Oil - 1 tsp
  • Asafoetida - 1/4 tsp
  • Urad dal - 1 tsp
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 head cabbage
  • 1/2 c. sugar
  • 10 c. vinegar (use white wine or rice...
  • 2 T salt
  • 1 T coriander
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps mustard seeds
  • 1 Tbsp butter
  • 1 large leek, white and light-green p...
  • 12 medium carrots, scraped and sliced...
  • 1 tsp unrefined sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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