Vegetable Melted Morning Flour Recipes

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Goji Berry And Yacon Muesli Muffins

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The British Larder
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Cook time: 30 mins

13 Ingredients
90 g plain flour
90 g goji berry and yacon muesli
75 g unsalted butter, at room tempera...
50 g golden syrup
200 g plain flour
1 tsp baking powder
1 tsp ground ginger
70 g light brown sugar
Pinch of salt
150 g of the baked goji berry and yac...
150 ml plain full fat yoghurt
2 medium free range eggs
65 g unsalted butter, melted
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Nutrition by Foodily 92% match
Calories per gram: 3.3
Total fat: High
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Banana Sweet Potato Muffins

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Umami Girl
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14 Ingredients
2 small ripe bananas, mashed
4 oz plain yogurt
2 small cooked sweet potatoes, skinne...
1/4 cup brown sugar, packed
3/4 cup white sugar
12 Tbsps butter, melted
2 eggs, at room temperature
1 tsp vanilla extract
1 cup all-purpose flour
1 cup white whole wheat flour
1/2 tsp salt
1 1/2 tsps baking soda
1/2 tsp cinnamon
1/8 tsp nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Butternut Squash, Apple, And Hazelnut Muffins

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LF

Whole Living
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17 Ingredients
1/2 small butternut squash, peeled, s...
3/4 cup superfine brown rice flour
1/2 cup millet flour
1/2 cup hazelnut flour
1/2 tsp fine-grain sea salt
1/2 tsp baking soda
1/2 tsp baking powder
1/8 tsp ground cinnamon
1/8 tsp ground ginger
3 large eggs
1/2 cup light brown sugar
1/4 cup cane sugar
1/3 cup coconut oil, melted
1 tsps pure vanilla extract
1/2 tsps grated lemon zest
1 sweet apple, such as Gala, peeled,...
2 Tbsps chopped hazelnuts
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Simple Sweet Corn Muffins

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The Naptime Chef
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9 Ingredients
3 cups all-purpose flour
¾ cup granulated sugar
1 cup cornmeal
2 Tbsps baking powder
½ tsp kosher salt
1 ¼ cups buttermilk
1 ¾ sticks unsalted butter, melted a...
2 large eggs
2 Tbsps raw sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Egg And Cheese Morning Melts

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LC

Egg Beaters
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7 Ingredients
PAM® Original No-Stick Cooking Spray
1 cup Egg Beaters® Original (1 cup =...
4 whole wheat flour tortillas (8 inch)
1 cup shredded Pepper Jack cheese (1...
1/2 cup shredded reduced-fat Cheddar...
4 tsps chopped fresh chives
Reduced-fat sour cream and salsa, opt...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Spiced Carrot Muffins

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Where Women Cook
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Cook time: 30 mins

13 Ingredients
1¾ cups all-purpose flour
¾ cup white sugar
1 tsp. cinnamon
½ tsp. allspice
½ tsp. nutmeg
½ tsp. ground ginger
½ tsp. salt
2 tsp. baking powder
1 tsp. baking soda
4 TB. unsalted butter, melted
¾ cup plain yogurt
1 large egg
2 cups of shredded carrots
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Spiced Carrot Muffins

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Martha Stewart
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Cook time: 1 hr 28 mins

10 Ingredients
1 3/4 cups all-purpose flour
1/2 cup sugar
2 tsps pumpkin-pie spice
2 tsps baking powder
3/4 tsp baking soda
1/2 tsp salt
3/4 cups plain yogurt
4 Tbsps melted unsalted butter
1 large egg
2 cups peeled, shredded carrots (abou...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Vegan Blueberry Streusel Muffins

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LF

V

Cheeky Kitchen
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Cook time: 20 mins

14 Ingredients
1/2 cup coconut oil. melted
1 cup sugar
1/2 cup garbanzo bean puree
1/2 cup apple sauce
1 1/2 cups flour
3/4 tsp salt
1 tsp baking powder
1 Tbsp vanilla
1/2 cup almond milk, curdled with 1 t...
10 ozs frozen wild blueberries
1/3 cup flour
1/2 cup sugar
pinch cinnamon
2 Tbsps coconut oil, melted
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Ham, Cheddar & Poblano Corn Muffins

Coconut & Lime
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12 Ingredients
1 cup flour
1 cup cornmeal
1 cup buttermilk
3/4 cup cubed smoked ham
2/3 cup shredded extra sharp cheddar
1/2 cup diced poblano pepper
1/4 cup sugar
1/4 cup canola oil or melted butter
1 tsp baking powder
1 tsp baking soda
1/2 tsp freshly ground black pepper
1 egg
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Spiced Carrot Millet Muffins

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Naturally Ella
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Cook time: 20 mins

13 Ingredients
1¼ cups whole wheat pastry flour
½ cup uncooked millet
2 tsps cinnamon
½ tsp nutmeg
½ tsp ginger
2 tsp baking powder
¾ tsp baking soda
¼ tsp salt
½ cup maple syrup
¾ cup plain yogurt
¼ cup sunflower oil or melted butter
1 egg
2 cups shredded carrots
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Raspberry Lemon Cornmeal Muffins

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HF

My Baking Addiction
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13 Ingredients
1 1/2 cups all-purpose flour
3/4 cup cornmeal
1/4 cup of Truvia Baking Blend
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp salt
2 tsps finely grated lemon zest
1 1/4 cups low-fat buttermilk plus ab...
2 large eggs, separated
2 Tbsps unsalted butter melted
1 1/2 cups raspberries, rinsed, drain...
Nonstick cooking spray (I use Coconut...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Pecan Pie Muffins

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LC

Framed Cooks
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Cook time: 25 mins

7 Ingredients
1 cup chopped pecans
1 cup light or dark brown sugar
1/2 cup flour
2 eggs
1 stick melted butter
Whipped cream
Cinnamon sugar
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Nutrition by Foodily 100% match
Calories per gram: 4.7
Total fat: High
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Chocolate Banana Almond Flour Muffins With Chia Seeds

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HF

Pamela Salzman
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12 Ingredients
1 ¾ cups blanched almond flour (not a...
¼ cup unsweetened cocoa powder
1 tsp baking soda
½ tsp fine grain sea salt
2 Tbsps of chia seeds + 1 Tbsp for mu...
½ cup diced pitted dates, about 7 dat...
4 Tbsps melted unrefined coconut oil
4 Tbsps whole unsweetened yogurt
1/3 cup 100% pure maple syrup or honey
2 large eggs
1 tsp pure vanilla extract
3 medium very ripe bananas, mashed
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Walnut Coffee Cake

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LC

Real Simple
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Cook time: 56 mins

7 Ingredients
1 cup light brown sugar, packed
6 Tbsps unsalted butter, melted; plus...
3 cups walnuts, chopped
2/3 cup all-purpose flour
1 box yellow cake mix
3 large eggs
1/3 cup vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Pumpkin Chocolate Oat Muffins

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HF

Family Fresh Cooking
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16 Ingredients
1/2 cup Oats
1/4 cup Chocolate Sprinkles
1 tbsp melted Butter, room temperature
1 cup Whole Wheat Pastry flour
1 cup Oat flour
3 tbsp ground Flaxseed
2 tsp Stevia powder or to taste
1/4 tsp Salt
2 tbsp melted Butter
1/4 tsp Pumpkin Pie Spice
1/4 tsp ground Cinnamon
2 1/2 tsp Baking Powder
1 x Egg
1 cup Milk
1 cup Pumpkin Puree
1/4 cup Real Chocolate Sprinkles, coa...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Chive-corn Muffins

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Bon Appetit
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12 Ingredients
Nonstick vegetable oil spray
1 cup all purpose flour
1 cup yellow cornmeal
1 Tbsp sugar
2 tsps baking powder
1 tsp salt
1/2 tsp baking soda
1/2 tsp cayenne pepper
1/4 cup chopped fresh chives
1 1/2 cups plain yogurt
2 large eggs
3 Tbsps unsalted butter, melted
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Spring Spinach And Garlic Frittata

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LC

Food & Wine
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Cook time: 41 mins

12 Ingredients
1 cup fine fresh bread crumbs
5 Tbsps unsalted butter—4 melted
1 dozen large eggs
1/2 cup milk
Kosher salt and freshly ground pepper
1 Tbsp olive oil
3 garlic cloves, thinly sliced
1 lb fresh spinach, large stems trimmed
1 tsp fresh lemon juice
1/2 lb mesclun
1 Tbsp aged sherry vinegar
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Big Crumb Rhubarb Coffee Cake

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The Naptime Chef
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Cook time: 50 mins

20 Ingredients
½ lb rhubarb, washed and cut into 1″...
¼ c. sugar
2 t. cornstartch
½ t. ground ginger
1/3 c. dark brown sugar
1/3 c. granulated sugar
1 t. ground cinnamon
½ c. melted butter
1 ¾ c. cake flour (like Swan’s Down...
Pinch Kosher salt
1/3 c. sour cream
1 large egg
1 large egg yolk
2 t. vanilla extract
1 c. cake flour
½ c. sugar
½ t. baking soda
½ t. baking powder
¼ t. Kosher salt
6 T. butter, room temperature
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Nutrition by Foodily 95% match
Calories per gram: 3.2
Total fat: High
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Green Tomato Corn Muffins

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LC

Cinnamon Girl Recipes
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13 Ingredients
1 and 1/2 cup Green or Red tomatoes,...
1 cup Onion, diced
vegetable oil, for sauting
Sea Salt and fresh Pepper
1 cup all-purpose flour
1 cup Cornmeal
1 Tbsp Baking Powder
2 Eggs
1 cup Whole Milk
3 Tbsp Butter, melted
1 Tbsp Honey
1/2 cup Sour Cream
1 cup Swiss Cheese, shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Apple Oatmeal Muffins

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LF

HF

Cookie and Kate
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16 Ingredients
1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1/4 tsp cardamom
1/8 tsp ginger
1 cup unsweetened applesauce
1/2 cup light coconut milk with the j...
1/2 cup packed muscovado sugar (or br...
2 Tbsps melted coconut oil (or vegeta...
1 large egg, lightly beaten
1/2 tsp vanilla extract
2 small Gala apples, chopped into sma...
turbinado (raw) sugar and nutmeg, for...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Blueberry Corn Mini-muffins

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LC

The Pioneer Woman
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Cook time: 12 mins

16 Ingredients
Muffins
1 cup Yellow Corn Meal
1/2 cup All-purpose flour
1 tsp Salt
1 Tbsp Baking Powder
2 Tbsps Sugar
1 cup Buttermilk
1/2 cup Milk
1/2 tsp Baking Soda
1 whole Egg
1/4 cup Shortening (melted)
1/2 tsp Vanilla
8 ozs, weight Dried Blueberries
VANILLA BUTTER
1 stick 1/2 Cup Butter, Softened
1 whole Vanilla Bean
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Lemon-blueberry Sour Cream Muffins

Foodess
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Cook time: 22 mins

9 Ingredients
2 cups flour
¾ cup sugar
1 tsp baking soda
1 tsp baking powder
¼ tsp salt
½ cup melted butter
1¼ cup sour cream
1 tsp vanilla extract
1 egg
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Hallowe'en Butternut Squash Muffins

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Food Stories
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Cook time: 40 mins

16 Ingredients
450 g butternut squash, grated or bli...
300 g plain flour
200 g Light Brown Sugar
3 medium eggs
100 g Sour Cream
100 g melted butter
2 tsp baking powder
1/4 tsp Bicarbonate Of Soda
1/2 tsp Cinnamon
3/4 tsp mixed spice
1/4 tsp salt
180 ml sour cream
4 tbsp sifted icing sugar
1/2 tsp Vanilla Extract
1/2 tsp yellow food coloring
1/2 tsp red food colouring
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Mini Pancake Muffins

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Framed Cooks
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Cook time: 2 mins

10 Ingredients
1 cup flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 Tbsps sugar
2/3 cup buttermilk
1 egg
2 Tbsps maple syrup
2 Tbsps melted butter
1/2 cup mini chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Cheddar And Leek Muffins

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LC

The Kitchn
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Cook time: 41 mins

11 Ingredients
1/2 cup unbleached all-purpose flour
1 1/2 cup corn flour
2 tsps salt
2 tsps baking powder
1/2 tsp baking soda
2 large eggs, lightly beaten
1 1/4 cups buttermilk
7 Tbsps melted unsalted butter, divided
2 Tbsps honey
1 1/4 cups thinly sliced leeks, white...
1 cup grated sharp cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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