• 2 Ingredients
  • 2 medium beets
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  • 1 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon coarse salt, prefer...
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  • 1 lime, cut into wedges, for ser...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound baby bok choy, rinsed well
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  • Coarse salt
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 piece (1 inch) fresh ginger, p...
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  • 10 ounces (about 20) shiitake mu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, finely chopped
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  • 2 tablespoons golden raisins
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  • 2 tablespoons pine nuts
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  • 2 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 cloves garlic
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 tablespoon minced salted ancho...
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  • Pinch of crushed red pepper flakes
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  • One 32-ounce can crushed tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 2 pounds spinach, cleaned, trimm...
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 can (15.5 ounces) chickpeas, d...
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  • 1/3 cup raisins
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  • 1 teaspoon olive oil
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  • Coarse salt and ground pepper
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  • 1/2 cup couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 medium eggplants (about 2 pounds)
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  • 1 small garlic clove, minced
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  • Coarse salt and freshly ground p...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1/2 cup plain full-fat Greek yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 medium tomatoes, diced small
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  • 1/2 medium white onion, diced small
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  • 1/2 to 1 serrano chile, minced
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  • 1 teaspoon coarse salt
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  • 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup golden raisins
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  • 2 heads cauliflower, cores remov...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and ground pepper
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  • 1/3 cup roughly chopped raw almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 1/4 teaspoon cayenne pepper
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  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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  • 1 medium red onion, finely diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant
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  • 4 garlic cloves (skin on)
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  • 1/4 cup olive oil, plus more for...
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons tahini (sesame paste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds Boiled Shrimp
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  • 2 medium onions, quartered and v...
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  • 1 teaspoon celery seeds
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  • 1 cup extra-virgin olive oil
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  • 6 cloves garlic, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
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  • One 6-inch pita bread (2 ounces)
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  • 1 cup water
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  • 1 small garlic clove
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  • 4 ounces walnut pieces (about 3/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 medium red beets with greens,...
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  • Coarse salt
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  • 1/3 cup cider vinegar
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  • 1/4 teaspoon freshly ground pepper
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 medium onion, finely chopped
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  • 3 large garlic cloves, minced
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  • 2 packages (20 ounces each) baby...
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  • 1 cup crumbled feta (4 ounces)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3 sugar pumpkins, about 2 pounds...
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  • 5 tablespoons olive oil, plus mo...
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  • Coarse salt and freshly ground p...
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  • 3 sprigs rosemary
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  • 3 garlic cloves, unpeeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pineapple, peeled and cut into...
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  • 6 tablespoons olive oil
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch fresh cilantro (roots an...
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  • 4 tablespoons fresh lime juice (...
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1/2 bunch radishes (about 4 ounc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 Vidalia onions (1 pound total)...
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  • Coarse salt and ground pepper
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  • 1 cup reduced-fat sour cream
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  • 2 ounces reduced-fat bar cream c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg, lightly beaten
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    +
  • coarse salt and ground pepper
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    +
  • 2 cups panko
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  • 1 tablespoon Old Bay Seasoning
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 6 whole chicken legs, (about 12...
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    +
  • Coarse salt and ground pepper
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  • 1 large onion, halved and thinly...
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  • 1 teaspoon turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups seasoned rice-wine vinegar
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  • 1/4 cup sugar
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  • 2 tablespoons coarse salt
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  • 2 tablespoons sambal chili paste
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  • 1 tablespoon coriander seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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