HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 ounces each) chickpeas
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup tahini
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  • 2 cloves garlic chopped
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  • 1/8 teaspoon cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 4 cloves garlic
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 tablespoon minced salted ancho...
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  • Pinch of crushed red pepper flakes
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  • One 32-ounce can crushed tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 3 medium eggplants (about 2 pounds)
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  • 1 small garlic clove, minced
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  • Coarse salt and freshly ground p...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1/2 cup plain full-fat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large eggplant
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  • 4 garlic cloves (skin on)
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  • 1/4 cup olive oil, plus more for...
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons tahini (sesame paste)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 cans (14 ounces each) artichok...
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  • 1/2 cup light mayonnaise
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  • 1/4 cup plus 1 tablespoon grated...
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  • 1 tablespoon fresh lemon juice
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  • 1 garlic clove, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 3 pounds Boiled Shrimp
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  • 2 medium onions, quartered and v...
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  • 1 teaspoon celery seeds
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  • 1 cup extra-virgin olive oil
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  • 6 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
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  • One 6-inch pita bread (2 ounces)
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  • 1 cup water
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  • 1 small garlic clove
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  • 4 ounces walnut pieces (about 3/...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 10 large eggs
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  • 1/2 cup mayonnaise
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon mustard
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  • Pinch of cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • FOR THE STREUSEL
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  • 3 to 4 tablespoons Meyer lemon j...
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  • 6 ounces 3 4 cup cold unsalted b...
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  • FOR THE CAKE
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  • 1 cup confectioners sugar
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  • Nutrition 95% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 20 Ingredients
  • vegetable oil, cooking spray
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  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 8 ounces creme fraiche or sour c...
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  • Juice of 1 lemon
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  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup plain, low-fat yogurt
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  • 1 tablespoon chopped fresh mint...
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  • 1 teaspoon fresh lemon juice
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  • Salt and pepper
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  • Steamed Asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 large egg, lightly beaten
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  • coarse salt and ground pepper
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  • 2 cups panko
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  • 1 tablespoon Old Bay Seasoning
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 17 Ingredients
  • 5 garlic cloves
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  • 1/2 cup olive oil
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  • 1 cup fresh breadcrumbs
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  • Coarse salt
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  • 1 pound bucatini pasta
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup low-fat buttermilk
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  • 1 cup creme fraiche
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  • 1/2 cup coarsely chopped fresh d...
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  • 1 1/4 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 large ripe avocados, chopped
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  • 2 large tomatoes, chopped
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  • 1 large onion, chopped
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  • 1 bunch cilantro, finely chopped
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  • 3 small Serrano peppers, ribs an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound carrots (about 6 medium)...
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  • 1 cup uncooked couscous
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  • 1/2 cup slivered almonds
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  • 1/2 cup raisins
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  • 1/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large navel oranges, peel and...
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  • 1 medium lemon, peel and pith re...
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  • 1/2 small shallot, thinly sliced
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  • 1/2 red habanero chile, stem, se...
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  • 1 tablespoon coarsely chopped fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup carrot, peeled and rough...
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  • 1 1/2 cups frozen shelled edamam...
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  • 1 large egg white
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  • 1 1/2-inch piece fresh ginger, p...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons grated and peeled...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon coarse salt
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  • 3/4 cup ketchup
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  • 1/4 teaspoon hot sauce, (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 3/4 cups all-purpose flour
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  • 3/4 cup packed light-brown sugar
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  • 1 teaspoon coarse salt
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  • 6 ounces ( 3/4 cup) cold unsalte...
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  • 5 Meyer lemons, cut into paper-t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (7 1/2-by-3-inch) pieces focac...
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  • 11 tablespoons unsalted butter,...
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  • 4 to 8 oil-packed anchovy fillet...
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  • Zest and juice of 1/2 lemon
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  • 1/2 cup fresh flat-leaf parsley,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds medium beets (about 5)...
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  • 2 cups homemade or store-bought...
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  • 1 cup sour cream
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  • 1 cup plain whole-milk yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour, sifted
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  • 3/4 cup sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 3 large egg yolks, plus 4 egg wh...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dark rum
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  • 1/2 teaspoon ground allspice
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  • 1 cup store-bought pineapple juice
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  • 1 cup freshly squeezed orange ju...
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  • 2 scotch bonnet or other small h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all