HF
High fiber
  • 2 Ingredients
  • 2 medium beets
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 ounces each) chickpeas
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 1/4 cup tahini
    -
    +
  • 2 cloves garlic chopped
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 banana, cut into chunks
    -
    +
  • 1 cup ice cubes
    -
    +
  • 1/2 cup bottled carrot juice
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 3/4-inch piece peeled fresh ging...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon fine sea salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 6 large radishes, halved and sli...
    -
    +
  • 2 thin daikon radishes, thinly s...
    -
    +
  • 2 Kirby cucumbers, sliced crossw...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 medium sweet potatoes, scrubbe...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon coarse salt, prefer...
    -
    +
  • 1 lime, cut into wedges, for ser...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound baby bok choy, rinsed well
    -
    +
  • Coarse salt
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 1 piece (1 inch) fresh ginger, p...
    -
    +
  • 10 ounces (about 20) shiitake mu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup pineapple cubes
    -
    +
  • 1/2 banana
    -
    +
  • 1/2 cup frozen raspberries
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 cup carrot juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pounds Kirby cucumbers
    -
    +
  • 3 tablespoons coarse salt
    -
    +
  • 3 cups water
    -
    +
  • 2 cups distilled white vinegar
    -
    +
  • 1 tablespoon dill seed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (15.5 ounces) chickpeas, d...
    -
    +
  • 1/3 cup raisins
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/2 cup couscous
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium tomatoes, diced small
    -
    +
  • 1/2 medium white onion, diced small
    -
    +
  • 1/2 to 1 serrano chile, minced
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 medium red beets and 5 golden...
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • 1 1/2 teaspoons yellow mustard s...
    -
    +
  • 3/4 teaspoon dill seed
    -
    +
  • 1 teaspoon whole allspice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 medium eggplants (about 2 pounds)
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 1/2 cup plain full-fat Greek yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup golden raisins
    -
    +
  • 2 heads cauliflower, cores remov...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/3 cup roughly chopped raw almonds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 sticks (10 tablespoons) un...
    -
    +
  • 1 cup all-purpose flour, plus mo...
    -
    +
  • 1 1/4 cups finely ground unblanc...
    -
    +
  • 1 cup sugar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large eggplant
    -
    +
  • 4 garlic cloves (skin on)
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons tahini (sesame paste)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe avocados, peeled, pitted,...
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 1 jalapeno chile, minced (remove...
    -
    +
  • 1 plum tomato, seeded and diced
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
    -
    +
  • One 6-inch pita bread (2 ounces)
    -
    +
  • 1 cup water
    -
    +
  • 1 small garlic clove
    -
    +
  • 4 ounces walnut pieces (about 3/...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Ice cubes
    -
    +
  • 2 pounds Kirby cucumbers, scrubbed
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1/4 cup coarse salt
    -
    +
  • 2 tablespoons sliced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tomatoes, chopped
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • 3 jalapenos, chopped
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1/2 cup fresh cilantro, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cloves garlic, unpeeled
    -
    +
  • 6 medium-large ripe avocados (ab...
    -
    +
  • 1/2 cup coarsely chopped fresh c...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 packages (20 ounces each) baby...
    -
    +
  • 1 cup crumbled feta (4 ounces)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup red-wine vinegar
    -
    +
  • 3 cups white-wine vinegar
    -
    +
  • 1 cup sugar
    -
    +
  • 1/2 cup salt
    -
    +
  • 1 tablespoon black peppercorns
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium ripe papaya, cut into 1...
    -
    +
  • 1 medium ripe mango, cut into 1/...
    -
    +
  • 1/2 pineapple, cut into 1/2-inch...
    -
    +
  • 1 medium jalapeno pepper, seeded...
    -
    +
  • 1 small red onion, cut into 1/4-...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 15 large dried corn husks, plus...
    -
    +
  • 1 cup lard, unsalted butter, or...
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 3 cups store-bought masa harina
    -
    +
  • 1 3/4 cups homemade or low-sodiu...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all