• 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 pounds spinach, cleaned, trimm...
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    +
  • 1/2 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (15.5 ounces) chickpeas, d...
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    +
  • 1/3 cup raisins
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    +
  • 1 teaspoon olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 cup couscous
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 medium eggplants (about 2 pounds)
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    +
  • 1 small garlic clove, minced
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 1/2 cup plain full-fat Greek yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1/2 celery stalk, finely chopped...
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    +
  • 1 teaspoon Old Bay Seasoning
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    +
  • 1/2 teaspoon spicy brown mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 bone-in chicken breast halves...
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    +
  • 1 pound carrots, peeled, halved,...
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    +
  • 6 garlic cloves, quartered
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    +
  • 1 medium red onion, halved, cut...
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup golden raisins
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    +
  • 2 heads cauliflower, cores remov...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1/3 cup roughly chopped raw almonds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium red onion, finely diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 8 ounces udon noodles or linguine
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 large eggs
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    +
  • 1/3 cup light mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon white-wine vinegar
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    +
  • 1 tablespoon minced shallot
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tomatoes, chopped
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    +
  • 1/2 cup chopped scallions
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    +
  • 3 jalapenos, chopped
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 cup fresh cilantro, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 10 large eggs
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • 1/2 teaspoon mustard
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    +
  • Pinch of cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 medium red beets with greens,...
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    +
  • Coarse salt
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    +
  • 1/3 cup cider vinegar
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/3 cup olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 medium onion, finely chopped
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 packages (20 ounces each) baby...
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    +
  • 1 cup crumbled feta (4 ounces)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons light-brown sugar
    -
    +
  • 2 teaspoons coarse salt
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 3 sugar pumpkins, about 2 pounds...
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    +
  • 5 tablespoons olive oil, plus mo...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3 sprigs rosemary
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    +
  • 3 garlic cloves, unpeeled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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    +
  • 1/2 cup whole flat-leaf parsley...
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    +
  • 1 to 2 tablespoons white-wine vi...
    -
    +
  • 3 tablespoons plus 1 teaspoon ol...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 tablespoon tarragon vinegar or...
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    +
  • 4 anchovy fillets, finely chopped
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    +
  • 1 small garlic clove, minced
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    +
  • 3 scallions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch fresh cilantro (roots an...
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    +
  • 4 tablespoons fresh lime juice (...
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    +
  • 3 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/2 bunch radishes (about 4 ounc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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    +
  • 8 ounces creme fraiche or sour c...
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    +
  • Juice of 1 lemon
    -
    +
  • Coarse salt and freshly ground p...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 quarts water
    -
    +
  • 2 cinnamon sticks
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 cups basmati rice, rinsed unti...
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    +
  • 2 legs duck confit, skin removed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 Vidalia onions (1 pound total)...
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1 cup reduced-fat sour cream
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    +
  • 2 ounces reduced-fat bar cream c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 dried porcini mushrooms
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 8 slices thick-cut bacon
    -
    +
  • 1 large or 2 small leeks, white...
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    +
  • 4 garlic cloves, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg, lightly beaten
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 2 cups panko
    -
    +
  • 1 tablespoon Old Bay Seasoning
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 6 whole chicken legs, (about 12...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 large onion, halved and thinly...
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • vegetable-oil cooking spray
    -
    +
  • 2 pounds russet potatoes, cut in...
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    +
  • 3 tablespoons olive oil
    -
    +
  • Coarse salt
    -
    +
  • Pinch of cayenne pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all