LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, finely chopped
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  • 2 tablespoons golden raisins
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  • 2 tablespoons pine nuts
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 cloves garlic
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 tablespoon minced salted ancho...
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  • Pinch of crushed red pepper flakes
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  • One 32-ounce can crushed tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup golden raisins
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  • 2 heads cauliflower, cores remov...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and ground pepper
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  • 1/3 cup roughly chopped raw almonds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 medium onion, finely chopped
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  • 3 large garlic cloves, minced
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  • 2 packages (20 ounces each) baby...
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  • 1 cup crumbled feta (4 ounces)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons vegetable oil (suc...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced peeled fresh...
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  • 2 cans (14 1/2 ounces each) dice...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 26 Ingredients
  • 3/4 cup plus 2 tablespoons granu...
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  • 18 medium egg yolks, room temper...
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  • 1/2 cup Yeast Starter, plus 1 ta...
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  • 2 1/2 cups plus 1 1/2 teaspoons...
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  • 1/2 cup plus 2 tablespoons and 1...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 4 bone-in chicken thighs, skin-on
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  • 4 bone-in chicken legs, skin-on
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  • 2 tablespoons olive oil
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  • Coarse salt and freshly ground b...
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  • Onion and golden raisin Chutney
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup long-grain white rice
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  • Coarse salt and ground pepper
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  • 1 bunch flat-leaf spinach (1 pou...
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  • 1 tablespoon olive oil
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  • 8 chicken cutlets (about 1 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 10 ounces brussels sprouts (abou...
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  • 2 carrots, cut into 1/4-inch pie...
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  • 1/4 cup golden raisins
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  • 1 cup low-sodium canned chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup slivered almonds
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  • 2 medium heads radicchio (about...
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  • Zest and juice of 1 orange (abou...
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  • 3/4 cup golden raisins
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 beef tenderloin (about 2 pound...
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  • 5 teaspoons extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 2 small shallots minced (about 1...
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  • 1/2 cup sultanas or other golden...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup golden raisins
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  • 1/2 cup hot water
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  • 4 tablespoons olive oil
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  • 28 red pearl onions (about 6 oun...
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  • 2 medium bulbs fennel, halved le...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 pounds celery root (about...
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  • 1/4 cup vegetable oil
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  • Coarse salt and freshly ground b...
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  • 2 (1-pound) baguettes, cut into...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 cup currants
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  • 1/4 cup cognac
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  • 1 1/4 cups golden raisins
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  • 1/4 cup orange juice
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  • 5 1/2 cups all-purpose flour, pl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 19 Ingredients
  • 5 1/2 cups sifted all-purpose fl...
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  • 1/4 cup plus 2 tablespoons granu...
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground mace
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium onions, thinly sliced
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  • 1 bay leaf
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup dry white wine
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  • 1/4 cup white balsamic vinegar,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 5 tablespoons unsalted butter, p...
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  • 1/2 loaf rustic white or Italian...
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  • 9 dried pear halves, cut into 1/...
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  • 3/4 cup sultanas, (golden raisins)
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  • 1/4 cup dried currants
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • Coarse salt and freshly ground p...
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  • 3/4 pound (6 cups) bow-tie, or f...
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  • 2 bunches (2 3/4 pounds) escarol...
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  • 3/4 cup golden raisins
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup walnuts
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  • 1 teaspoon extra-virgin olive oil
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  • 1 shallot, minced
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  • 2 ripe but firm pears, cored and...
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  • 6 tablespoons cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 small head green cabbage, halv...
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  • 2 fennel bulbs, trimmed, halved,...
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  • 3 medium carrots, peeled and coa...
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  • 2 1/2 teaspoons coarse salt
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  • 1 tablespoon fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups milk, scalded
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  • 1/2 pound (2 sticks) unsalted bu...
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  • 2/3 of a 2-ounce yeast cake
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  • 1/4 cup warm water
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  • 4 eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 tablespoons unsalted butter, m...
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  • 12 tablespoons (1 1/2 sticks) un...
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  • 1 teaspoon salt
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  • 1/2 cup sugar
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  • 1 teaspoon freshly grated lemon...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups milk
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  • 1/2 pound (2 sticks) unsalted bu...
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  • 2 envelopes (2 tablespoons) dry...
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  • 1/4 cup warm water
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  • 4 large eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup chopped onion (from abou...
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  • 3 cloves garlic, crushed
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all