LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cloves garlic
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 1 tablespoon minced salted ancho...
    -
    +
  • Pinch of crushed red pepper flakes
    -
    +
  • One 32-ounce can crushed tomatoe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 3 cups packed fresh basil leaves...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound rigatoni
    -
    +
  • Salt and pepper
    -
    +
  • 1 1/2 cups crumbled goat cheese
    -
    +
  • 1/2 cup finely grated Parmesan
    -
    +
  • 1/4 cup slivered sun-dried tomat...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 2 medium tomatoes, diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces angel-hair pasta
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, d...
    -
    +
  • 1/2 cup coarse fresh bread crumbs
    -
    +
  • 1 pound broccoli rabe
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pinch saffron
    -
    +
  • 3 large egg yolks
    -
    +
  • 2 large eggs
    -
    +
  • 19 1/2 ounces "00" flour
    -
    +
  • Pinch of salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup pearl barley
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 shallot, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 bunch (3 ounces) baby arugula
    -
    +
  • 1 head radicchio, halved, cored,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 garlic cloves
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 cup fresh breadcrumbs
    -
    +
  • Coarse salt
    -
    +
  • 1 pound bucatini pasta
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
    -
    +
  • 1/3 cup all-purpose flour, plus...
    -
    +
  • 3/4 cup sugar
    -
    +
  • 1 tablespoon finely grated lemon...
    -
    +
  • 3 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces green beans, trimmed
    -
    +
  • 4 ounces yellow wax beans, trimmed
    -
    +
  • Coarse salt
    -
    +
  • 1 pound curved, dried pasta, suc...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 (2-inch) stick cinnamon
    -
    +
  • Pinch of saffron threads
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 2 pounds baby spinach
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large butternut squash, halved...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 tablespoon light-brown sugar
    -
    +
  • Coarse salt and freshly ground w...
    -
    +
  • 4 large egg yolks
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • 1 small clove garlic, finely cho...
    -
    +
  • 1 cup brown rice, cooked accordi...
    -
    +
  • 2 tablespoons finely chopped par...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh basil leaves, rinse...
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1/3 cup pine nuts, lightly toasted
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound broccoli rabe, trimmed
    -
    +
  • 4 cloves garlic
    -
    +
  • 1/2 cup toasted pine nuts
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 3/4 cup plus 3 tablespoons extra...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups nasturtium leaves
    -
    +
  • 1/2 cup thinly sliced nasturtium...
    -
    +
  • 1/2 cup toasted pine nuts
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Juice of 2 lemons
    -
    +
  • 1 cup long beans or green beans,...
    -
    +
  • 3 cups peeled 2-inch cubes parsl...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt and freshly ground p...
    -
    +
  • 1 pound rigatoni, or other tubul...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions, thinly sliced
    -
    +
  • 1 bay leaf
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1/4 cup white balsamic vinegar,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 medium tomatoes
    -
    +
  • 1 1/4 teaspoons coriander seeds
    -
    +
  • 3/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon fennel seeds
    -
    +
  • 1/8 teaspoon crushed red-pepper...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red wine vinegar
    -
    +
  • 1 cup white wine vinegar
    -
    +
  • 3 tablespoons pine nuts , toasted
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all