LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds chicken cutlets (ab...
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  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon chili powder
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  • Coarse salt and ground pepper
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  • 3 bell peppers (ribs and seeds r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium onions, thinly sliced
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  • 2 bell peppers (ribs and seeds r...
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  • 1 box (10 ounces) frozen corn ke...
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  • 1 cup prepared fresh salsa
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 large onion, halved and thinly...
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  • 1 large red bell pepper, ribs an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • 1/4 cup balsamic vinegar
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  • 3 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 1 red bell pepper (ribs and seed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 pound Yukon gold potatoes, pee...
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  • 1 red bell pepper (ribs and seed...
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  • 1 medium onion, halved and thinl...
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  • Coarse salt and ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 can (15 ounces) artichoke hear...
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  • 2 whole-wheat sandwich wraps (12...
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  • 8 slices provolone cheese (4 oun...
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  • 1 red bell pepper (ribs and seed...
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  • 1 cup baby spinach, packed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1 red bell pepper, stemmed, seed...
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  • 1/2 cup small oyster or maitake...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Coarse salt
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  • 12 ounces whole-wheat spaghetti
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  • 1 bunch broccoli, cut into flore...
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  • 2 red bell peppers (ribs and see...
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  • 1 large onion, halved and thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces soba (Japanese buckwhea...
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  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon toasted sesame oil
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  • 2 tablespoons fresh lime juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 package (12 ounces) precooked...
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  • 1 tablespoon honey
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  • 1 dill pickle, chopped, plus 2 t...
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  • 1/2 red bell pepper (ribs and se...
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  • 1 small kirby cucumber, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 4 ears corn (husks and silks rem...
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  • 1 bunch scallions, half of bunch...
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  • 1 tablespoon fresh lime juice
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 1/2-inch-thick slices country-...
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  • 1 tablespoon olive oil
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  • 3 scallions, white parts only, t...
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  • 1 yellow bell pepper, stemmed, r...
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  • 1 bunch red radishes, washed, dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all