• 6 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 2 garlic cloves
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    +
  • 1/4 cup fresh lemon juice, plus...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 pounds chicken cutlets (ab...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 garlic cloves
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 baguette, halved crosswise and...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef chuck (20 pe...
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    +
  • 4 teaspoons softened butter
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    +
  • 4 hamburger buns, split
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    +
  • Coarse salt and ground pepper
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    +
  • 4 slices melting cheese, such as...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 6 slices good white bread, crust...
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  • 5 1/2 cups milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 poblano chilies
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    +
  • 2 (8-inch) flour tortillas
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1 1/2 cups shredded leftover Roa...
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    +
  • 1 cup grated white cheddar cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 medium portobello mushrooms, s...
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    +
  • 2 teaspoons dried oregano
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 4 medium zucchini, cut into 2-by...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon white-wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Coarse salt and ground pepper
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    +
  • 1 head escarole (1 pound), cored...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon minced fresh parsley
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup fresh breadcrumbs (3 slice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup shredded (5 ounces) Monter...
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  • 4 large scallions, thinly sliced...
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    +
  • 1 green bell pepper, diced
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    +
  • 1 avocado, peeled, pitted, and d...
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    +
  • 1/4 cup cilantro sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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    +
  • 2 teaspoons coarse salt
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    +
  • 1/4 teaspoons ground pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 teaspoons Asian garlic chili s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
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  • 2 tablespoons olive oil
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    +
  • 1 red onion, finely chopped
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    +
  • 1 cup quinoa
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 6 slices white bread, crusts rem...
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    +
  • 5 1/2 cups milk
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    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 teaspoons coarse salt, plus mo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 garlic clove, peeled
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 3 cups packed fresh basil leaves...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 3 boneless, skinless chicken bre...
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    +
  • 2 tablespoons vegetable oil, suc...
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 onion coarsely chopped
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    +
  • Salt
    -
    +
  • 4 cloves garlic minced
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    +
  • 2 medium zucchini (about 1 pound...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 mini whole-wheat pitas (3 inch...
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    +
  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 garlic clove, pushed through a...
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 tablespoons unsalted butter, r...
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 1/2 cups milk
    -
    +
  • 1/2 cup plus 2 tablespoons (2 1/...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash (about 4 poun...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon packed light-brown...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 cup grated Parmesan cheese (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1/2 green bell pepper, finely ch...
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    +
  • 1 celery stalk, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 1/2 cup prepared tomato salsa, p...
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    +
  • 1 to 2 tablespoons chopped canne...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 hoagie rolls
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    +
  • 1 pound ground beef chuck
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 3 teaspoons minced garlic
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant ( 1/2 pound),...
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    +
  • Coarse salt
    -
    +
  • All-purpose flour, for rolling
    -
    +
  • 1 ball (1 pound) homemade or sto...
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    +
  • 2 tablespoons fine cornmeal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup (2 sticks) Irish unsalted...
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    +
  • 1/2 cup plus 1 tablespoon sugar
    -
    +
  • 2 1/2 cups all-purpose flour, pl...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless tilap...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1 lime, half finely zested and j...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all