LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, finely chopped
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  • 2 tablespoons golden raisins
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  • 2 tablespoons pine nuts
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  • 2 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cloves garlic
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 tablespoon minced salted ancho...
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  • Pinch of crushed red pepper flakes
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  • One 32-ounce can crushed tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
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  • 2 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 1 cup quinoa
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  • 1 teaspoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Coarse salt and ground pepper
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  • 1 garlic clove, peeled
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  • 1/4 cup toasted pine nuts
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  • 3 cups packed fresh basil leaves...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons unsalted butter, r...
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  • 8 slices white bread
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  • 12 ounces Gouda or Swiss cheese
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  • 1 large ripe tomato, thinly sliced
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  • 1 handful fresh basil leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (1 1/2 ounces) walnuts,...
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  • 1/2 cup fresh basil
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 garlic clove
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup low-fat Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon paprika
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  • 5 teaspoons champagne or white-w...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces good-quality tuna, pac...
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  • 2 stalks celery, halved lengthwi...
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  • 1 apple, such as McIntosh or Gal...
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  • 3 tablespoons light mayonnaise,...
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  • 2 tablespoons freshly chopped ba...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces lo mein noodles
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  • 2 tablespoons soy sauce
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon light-brown sugar
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  • 4 teaspoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 small baguette (about 8 ounc...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon coarse salt
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  • Freshly ground pepper
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  • 12 fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • One 8-inch round loaf focaccia
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  • 1/4 cup artichoke-lemon pesto
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  • 2 whole roasted red peppers, pat...
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  • 1/4 cup prepared basil pesto
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  • 1/4 cup prepared black-olive tap...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 loaves ciabatta, halved horizo...
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  • 1 loaf whole-grain bread, sliced...
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  • Martha's Pesto
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  • Olive Tapenade
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  • 1/2 pound each thinly sliced sop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 12 medium shrimp, (about 6 ounce...
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  • 3 ounces rice vermicelli
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  • 1 tablespoon canola oil
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  • 8 ounces shitake mushroom caps,...
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  • 1/4 cup unseasoned rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds small eggplants, cu...
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  • Coarse salt and freshly ground p...
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  • 1 cup extra-virgin olive oil
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  • 2 teaspoons chopped fresh thyme
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  • 1 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 1/2 medium leeks, white parts...
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  • 1 small red onion, finely choppe...
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  • 9 garlic cloves, minced
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  • 1 1/2 cups dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 8 ounces soba (Japanese buckwhea...
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    +
  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon toasted sesame oil
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  • 2 tablespoons fresh lime juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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    +
  • 1 teaspoon grated peeled fresh g...
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  • 2 teaspoons tamari or low-sodium...
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    +
  • 1/4 teaspoon fish sauce
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  • 2 teaspoons freshly squeezed lim...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh basil leaves, rinse...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/3 cup pine nuts, lightly toasted
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  • 2 garlic cloves, coarsely chopped
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  • 1/2 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup packed fresh basil leaves
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    +
  • 1/3 cup pecans, toasted
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    +
  • 1 small garlic clove, chopped
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe Hass avocados, pitted and...
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  • 1 tablespoon freshly squeezed le...
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  • 8 slices peasant bread, cut 1/2...
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  • 1 small clove garlic, peeled
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  • 3/4 cup packed parsley leaves, p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound country bread, cut int...
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  • 1/4 cup plus 2 tablespoons olive...
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  • 3 large beefsteak tomatoes, cut...
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  • 1 cucumber, peeled and cut into...
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sara's Herb Cream Cheese
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  • Sara's Roasted Plum Tomatoes
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  • Sara's Salad Greens Mixture
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  • Sara's Scrambled Eggs
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  • 4 twelve-inch spinach tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 tablespoon whole coriander see...
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  • 2 teaspoons whole cumin seeds, t...
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  • 1 teaspoon whole black peppercor...
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  • 1 teaspoon coarse salt
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  • 3 serrano chiles, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons champagne vinegar
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  • 1 medium shallot, finely chopped
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  • Coarse salt
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  • 8 ounces green beans, trimmed
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  • 1 pound baby zucchini or regular...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all