- Cookie and Kate
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- Cook time:
- 7 Ingredients
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whole wheat pasta (rotini, penne, bow...
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arugula- about three handfulls, rinse...
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roasted red peppers and/or cherry tom...
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crumbled goat cheese- at least half a...
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drizzle of olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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LC
Low carb
- 7 Ingredients
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1 lb whole wheat pasta
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3 chicken breasts, grilled and chopped
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2 slices bacon, fried and crumbled
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2 plum tomatoes, chopped
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3 stems kale leaves, seasoned & baked...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 11 Ingredients
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Salt
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1 lb penne or gemelli whole wheat pasta
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1/4 cup extra virgin olive oil (EVOO)
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4 cloves garlic, grated
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1 tsp crushed red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 12 Ingredients
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16 oz package cooked bowtie pasta (my...
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2 zucchini, chopped + cooked
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1/2 red bell pepper, chopped + cooked
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1 cubanelle pepper, chopped + cooked
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1 bag mixed green beans, halved + cooked
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- Nutrition by Foodily 92% match
- Calories per gram: 0.4
- Total fat: Low
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- smitten kitchen
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- Cook time:
- 8 Ingredients
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1 1/2 lbs zucchini (2 to 3, depending...
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1 tsp salt
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1 1/2 ozs parmesan or pecorino romano...
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1/2 cup slivered almonds, well-toaste...
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1/2 lb pasta of your choice (I like t...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 6 Ingredients
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1 lb whole wheat pasta
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4 cups fresh arugula
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3 Tbsps olive oil
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2 garlic cloves, minced
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1/4 cup crumbled gorgonzola
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- Kath Eats Real Food
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- Cook time:
- 11 Ingredients
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1/2 lb whole wheat pasta, cooked acco...
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1 cup strawberries, washed + sliced
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1 small cucumber, cubed
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1 can navy beans, drained and rinsed
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1/3 cup strawberry pesto (or just reg...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 6 Ingredients
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1 (14.5 oz) box of Dreamfields Penne...
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Half a bottle of Kraft Light Zesty It...
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1 green bell pepper, chopped
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1 red bell pepper, chopped
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1 whole cucumber, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 16 Ingredients
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Salt
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Whole wheat gemelli or penne pasta
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1 oz dried porcini mushrooms
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3 cups chicken or vegetable stock
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1/4 cup extra virgin olive oil (EVOO)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 10 Ingredients
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4 cups uncooked whole wheat pasta (sm...
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2 Tbsps unsalted butter
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2 Tbsps flour
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2 cups milk
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1/4 cup heavy cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 19 Ingredients
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2 Tbsps olive oil
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1 Tbsp butter
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1 medium onion, diced
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2 large carrots, peeled and diced
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2 ribs celery, washed and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Prevention
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- Cook time:
- 6 Ingredients
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1/2 C whole wheat pasta spirals
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3 oz canned tiny shrimp, drained
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1/2 C grape tomatoes, halved
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1/4 C torn basil leaves
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1 tsp italian seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- 7 Ingredients
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5 oz baby arugula and baby spinach mix
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10 oz high fiber or whole wheat pasta
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1/4 cup capers, drained
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3 tbsp balsamic vinegar
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4 tbsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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DF
Dairy free
- 8 Ingredients
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3 tsp. kosher salt
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1 lb whole wheat pasta , farfalle or...
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3/4 cup frozen shelled peas , thawed
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1/2 tsp. Italian herb seasoning
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3 cloves minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- EverydayMaven
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- Cook time:
- 17 Ingredients
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2 medium zucchini squash, halved and...
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1 eggplant (approx 1 lb), cut into 1/...
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1 medium red onion, cut into thick ro...
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1/2 lb asparagus, trimmed and grilled
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4 ozs shitake mushrooms, grilled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 13 Ingredients
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1 Tbsp Salt
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3 Tbsps olive oil
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1 lb bite-size whole wheat pasta, suc...
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1 cup canned crushed tomatoes
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1 pinch Freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- 7 Ingredients
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2 cups whole wheat pasta, cooked
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1/2 cup tomato sauce
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1 oz fresh mozzarella, chopped
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1/2 Tbsp italian seasoning
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15 slices pepperoni, cut in 4′s
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- CanadianLiving
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- Cook time:
- 19 Ingredients
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2 tbsp extra-virgin olive oil
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1 leek , minced
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2 cloves garlic , minced
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1 pinch hot pepper flakes
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2 cups peeled and diced potatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Kraft Foods
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- Cook time:
- 10 Ingredients
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8 ozs whole wheat fusilli or other sp...
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1/2 cup walnut pieces or halves
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1/2 cup crumbled feta cheese
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1/2 cup diced red onion
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1 1/2 cups chopped baby spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Men's Health
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- Cook time:
- 6 Ingredients
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1/2 C whole wheat pasta spirals
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3 oz canned tiny shrimp, drained
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1/2 C grape tomatoes, halved
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1/4 C torn basil leaves
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1 tsp italian seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Food.com
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- Cook time:
- 6 Ingredients
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parmesan cheese
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salt and pepper
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350 g baby new potatoes
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225 g fresh asparagus
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4 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 6 Ingredients
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3 cups spinach
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1/2 cup canned pumpkin
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1/8 tsp ginger
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3/4 cup whole wheat pasta
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1/8 tsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 12 Ingredients
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6 oz. whole wheat pasta
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2 celery stalks, diced
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1 bell pepper, diced
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2 scallions, diced
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2 Tbsp. apple cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Food.com
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- Cook time:
- 16 Ingredients
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pepper
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1/3 cup zucchini , chopped
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1/4 cup yellow pepper or red pepper,...
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Salad
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1/3 cup celery , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Food.com
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- Cook time:
- 10 Ingredients
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1 cup whole wheat pasta (rotini or fa...
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1 white onion, diced
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1 (14 oz) can diced tomatoes
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3 Tbsps light margarine (I use SmartB...
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2 cups water
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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