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  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4 inch...
  • 1/2 cup flour
  • 2 eggs, lightly beaten
  • 3/4 cup panko breadcrumbs
  • 1/4 cup parmigiano reggiano (parmesan...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 cloves garlic, finely chopped
  • 2 28-oz. cans diced tomatoes
  • 1 Tbsp sugar
  • 1/2 tsp italian seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup Hidden Valley® Farmhouse Orig...
  • 1 Tbsp prepared horseradish
  • 1 tsp italian seasoning
  • 4 cups each baby spinach and torn rom...
  • 8 cups of multicolored, diced, vegeta...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, thinly sliced
  • 3 to 4 Tbsps garlic, chopped
  • 1 cup celery, chopped
  • 1/2 cup carrot, peeled and cut into 2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 large eggplant
  • 1 tbsp olive oil
  • salt + pepper to taste
  • 1 6oz can tomato paste
  • 1 14oz can fire-roasted tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 2 lbs. sweet potatoes [or yams]
  • 1/3 cup I Can't Believe It's Not Butt...
  • 2/3 cup Italian seasoned dry bread cr...
  • 1/4 cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1 Tbsp garlic powder
  • 2 russet potatoes, sliced into 1/4 in...
  • 1 Tbsp italian seasoning
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. zucchini squash
  • 1/4 cup all-purpose flour
  • 1/8 tsp salt
  • 1 cup panko bread crumbs
  • 1/4 cup parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 kale leaves, chopped
  • 1/6 oz. can of tomato paste
  • 2 cup organic veggie broth (low sodium)
  • 3 carrots, chopped
  • 4 cup water (approx, I didn’t measure...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps Earth Balance spread (or butter)
  • 1 small onion, finely chopped
  • 4 cloves garlic, finely chopped
  • 2 large carrots, diced
  • 4 stalks celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 tsp dried italian seasoning or, 1/2...
  • 3 all purpose potatoes, such as russe...
  • Salt and pepper
  • 2-3 Tbsps extra-virgin olive oil, jus...
  • 1/2 cup grated Parmigiano-Reggiano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 13 Ingredients
  • 6 medium white potatoes, peeled and s...
  • 1/2 cup mayonnaise or salad dressing
  • 1/4 cup chopped onion
  • 1/4 cup pickle relish
  • 2 tbsp. Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 6 cup(s) frozen shoestring potatoes
  • 1/2 cup(s) grated parmesan cheese
  • 2 tsp(s) italian seasoning
  • 1/2 tsp(s) salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 lbs. sweet potatoes [or or yams], p...
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1 cup shredded cheddar cheese
  • 2/3 cup Italian seasoned dry bread cr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 cups wild bay shrimp, rinsed & drai...
  • 1 cup diced cucumber
  • 1 cup diced celery
  • 1 cup diced radishes
  • 1 cup diced roma tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups sour cream
  • 5 hard-cooked eggs, chopped
  • 1 pinch italian seasoning
  • 2 Tbsps prepared yellow mustard
  • 2 Tbsps light mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 1/2 lbs medium-size baking potatoes...
  • 1 Tbsp vegetable oil
  • 2 tsps freshly ground italian seasoning
  • 1/2 tsp kosher or table salt
  • 2 Tbsps grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 slices crusty whole wheat bread (ab...
  • 1 Tbsp olive oil
  • 1/4 tsp italian seasoning
  • 1 hard-cooked egg
  • 1 Hass avocado, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • about 4 cups all-purpose flour
  • 2 tsp salt
  • 1/4 tsp instant yeast
  • 1/3 recipe pizza dough (see above)
  • 1 bunch kale
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 2 slender eggplants (Ichiban)
  • 3 Tbsps extra virgin olive oil
  • 1 tsp honey
  • 1 Tbsp white wine or champagne vinegar
  • 2-3 green onions, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large onion, diced
  • Olive oil for sauteing
  • sea or kosher salt and fresh black pe...
  • 4 cloves garlic, minced
  • 2 tsps italian seasoning
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups grated cauliflower (about 1/2...
  • 1/2 cup yogurt
  • 1 egg
  • 1 tsp italian seasoning
  • Dash of sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs. Yukon gold potatoes [or all-pu...
  • 1 large tomato, seeded and chopped
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1/4 cup Wish-Bone® Italian Dressing
  • 1/4 cup finely chopped red onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 medium size or large white potatoes
  • 1 tsp garlic granules or powder
  • 1 tsp dried italian seasoning
  • 1/2 tsp paprika or chili powder
  • 1/4 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup corn meal
  • 1 cup flour
  • 2 t baking powder
  • 1/2 t salt
  • 1/2 cup water
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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