LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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    +
  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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    +
  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Two cans of chickpeas, rinsed an...
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  • 1/2 cup+ roasted red and/or yell...
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  • 1/4 cup sliced kalamata olives
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    +
  • 1/3 cup sliced Cherry tomatoes,
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  • Small bunch of parsley, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • Salt and pepper
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    +
  • I shallot, sliced
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    +
  • 2 avocados, peeled, pitted and c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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    +
  • 1/2 Medium Yellow Onion
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  • 3 Garlic Cloves
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  • 1 Tbsp. Extra Virgin Olive Oil
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  • 1 tsp. Sea Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
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    +
  • ½ Teaspoon Ground Cumin
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    +
  • ½ Teaspoon Garlic Powder
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  • 1 Teaspoon Kosher Salt
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  • ½ Teaspoon Freshly Ground Black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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    +
  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 6 ounces green beans, trimmed
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  • 3 stalks celery or 1 bulb fennel...
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  • 1 cup pomegranate seeds (about 1...
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  • 1 large crisp apple (e.g. Fuji o...
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    +
  • 1 cup walnuts, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
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    +
  • 3 tomatoes, seeded and chopped
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    +
  • 1 red onion, chopped
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    +
  • 1/3 cup finely chopped fresh dill
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    +
  • 3 tablespoons white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • about two handfuls of clean, bab...
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    +
  • a blood orange, or whatever citr...
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    +
  • a good drizzle of olive oil
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    +
  • a sprinkling of fresh cracked bl...
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  • oranges
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 medium size cantaloupe
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    +
  • 1 cup blueberries
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    +
  • 1/4 cup almond flakes
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    +
  • 1/2 tsp salt
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    +
  • 1 tbsp lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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    +
  • 1 medium zucchini (about 2 cups...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 ear corn
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    +
  • crumbled feta for garnish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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    +
  • 8 ounces (225g) feta cheese
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    +
  • 1/4 cup (60ml) olive oil
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    +
  • 2-3 tablespoons freshly-squeezed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
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    +
  • 1 Tablespoon Extra Virgin Olive...
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    +
  • 3 Large Ripe Tomatoes (Cored and...
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    +
  • 1 Large Cucumber (Peeled and cut...
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    +
  • 1 Small Red Onion (Cut into thin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4-5 medium russet potatoes washe...
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    +
  • 4 tablespoons of extra virgin ol...
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    +
  • 2 tsp. sea salt
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    +
  • 1-2 tablespoons of rosemary (fre...
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    +
  • 4-5 cloves of garlic crushed or...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
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    +
  • 2 Egg Yolks
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    +
  • 1 Clove Small Garlic (minced)
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    +
  • 2 Teaspoon Fresh Lemon Juice
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    +
  • 2 Cup Extra Virgin Olive Oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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    +
  • 1 can black beans, very well dra...
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    +
  • 1/2 small Vidalia onion, finely...
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    +
  • 3 avocados, peeled with innards...
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    +
  • 12-14 small strawberries, washed...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 onions, sliced lengthwise
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    +
  • 2/3 c pine nuts
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    +
  • 2 small apples, thinly sliced
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    +
  • 4-5 c. arugula
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    +
  • 3 c. roasted chicken, cut or tor...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 slices of thick-cut applewood-...
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    +
  • 2 tablespoons maple sugar or lig...
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    +
  • 2 tablespoons unsalted butter
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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    +
  • 3 cloves of garlic, minced
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    +
  • 1 pound frozen chopped spinach,...
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    +
  • sea salt to taste
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    +
  • 4 whole spelt, sprouted grain or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup Cornstarch
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    +
  • 1 1/4 cup Whole Milk
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    +
  • 2 large Eggs
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    +
  • 2 large Egg Yolks
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    +
  • 1 cup Heavy Cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 avocados, halved and removed f...
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    +
  • 1 Tablespoon buter
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    +
  • 2 cups fresh or frozen corn
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    +
  • ¼ teaspoon ground cumin
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    +
  • 2 scallions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 sprigs of mint
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    +
  • 12 sprigs of parsley or cilantro
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    +
  • 1 cup shelled pistachio nuts
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    +
  • 2 cups chickpeas, cooked or canned
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    +
  • 2 garlic cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.5 pounds small potatoes
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    +
  • 2 red bell peppers
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    +
  • 1/2 cup Greek yogurt
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    +
  • 1 teaspoon ancho chile powder
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
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    +
  • 1 large Granny Smith apple
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    +
  • ⅓ cup dried cranberries
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    +
  • ¼ cup pepitas (green pumpkin seeds)
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    +
  • 2 ounces chilled goat cheese, cr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all