• 12 Ingredients
  • 3 whole cloves of garlic, crushed
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  • 1/2 cup extra virgin olive oil
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    +
  • 1/2 sourdough baguette, cut into...
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    +
  • 1 tin anchovy fillets in olive o...
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium crookneck squash (about...
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  • 1 medium zucchini (also about 5...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh, chopped basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 anchovies
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  • finely grated zest of 1 lemon
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  • sea salt and freshly ground blac...
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  • a clove of garlic peeled
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  • a small loaf of rustic bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 delicata squash, seeded and sl...
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  • 6-8 heads little gem lettuces, l...
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  • 2 endives, shredded
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  • 2 medium cloves of garlic
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  • 1/8+ teaspoon fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
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    +
  • 3/4 tsp of English mustard
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    +
  • 4 anchovy fillets
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  • 1 tsp of garlic, finely chopped
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  • 1 pinch of black pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon rapeseed oil, plus...
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  • 4 large pork loin chops on the b...
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  • Sea salt and ground black pepper
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    +
  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
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  • 2 potatoes, cut into 1cm cubes
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  • 2 cooked beetroot, cut in thin s...
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  • 6-8 tomatoes, cut in half
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    +
  • Chive flowers to garnish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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    +
  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • a handful of peanut shoots or be...
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  • sesame oil to drizzle
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    +
  • 1 teaspoon Chinese five spice po...
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  • a few sprigs of watercress
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  • 1 pomegranate halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup shallots, minced
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  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 tablespoon champagne vinegar
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 mango (cut into approx. 1cm cu...
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  • 1 spring onion (finely chopped)
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    +
  • 1 - 2 red chillies (or to taste)...
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  • juice of 2 limes (to taste)
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    +
  • 1 cold cooked chicken breast (cu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 little gem lettuces leaves was...
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    +
  • 1 small red onion peeled and fin...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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  • a small handful of fresh flat le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup almonds
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 4–6-oz. trout fillets, pin bon...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 2 heads Little gem lettuce, leav...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ a small bunch spring onions
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    +
  • 1 pack halloumi cheese , diced
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    +
  • Little gem lettuce to serve
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  • 2 x 400g tins chickpeas , drained
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    +
  • 2.0 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ripe tomatoes on the vine (abo...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/4 cup Dijon Vinaigrette
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    +
  • 12 whole marinated white anchovy...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a cucumber
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    +
  • 1 celery heart yellow leaves res...
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    +
  • 1 firm carrot
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    +
  • 1 cos lettuce
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    +
  • a handful of fine green beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 carrot , grated
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    +
  • 1 Little gem lettuce (about 6 le...
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    +
  • 9 slices square wholemeal bread
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    +
  • 2 tomatoes , sliced
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    +
  • 200.0g pack light soft cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 500 gm fresh broad beans, in the...
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  • 250 gm Fresh peas,in the pod
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    +
  • 2 scallions (spring onions), shr...
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    +
  • 1 couple slices slices of smoked...
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  • 6 x quails eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Little gem lettuce hearts, lea...
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    +
  • 1 red onion , halved and thinly...
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  • 200.0g bag bean sprouts
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    +
  • small knob grated ginger
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  • 500.0g minced pork
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups feta, preferably Bulg...
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  • 1 cup plus 3 tablespoons plain w...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 1 small garlic clove, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound jumbo shrimp, cut into...
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    +
  • The zest of 1 orange
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    +
  • The juice of 1/4 orange
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    +
  • The juice of 1 small lime
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    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Little gem lettuces , leaves s...
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    +
  • 4 eggs
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    +
  • 3 tbsp balsamic vinegar
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    +
  • 500.0g pack new potatoes , halve...
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    +
  • 1 small garlic clove , crushed (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp chopped rosemary
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    +
  • 6 roasted peppers (from a jar),...
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    +
  • 1 small focaccia loaf
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    +
  • 4 Little gem lettuce hearts, sep...
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    +
  • 4 boneless chicken breast fillets
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1.0 tbsp basil , chervil or dill...
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    +
  • 8.0 tbsp olive oil
    -
    +
  • 1 garlic clove , crushed
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 4 Little gem lettuces , leaves s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • small handful mint leaves, torn
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    +
  • cucumber , cut into ribbons with...
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    +
  • 2.0 tbsp olive oil
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    +
  • 1.0 tbsp soy sauce
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    +
  • sugar , a pinch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all