Vegetable Lunch Egg Recipes

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Roasted Tomato Quiche

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LC

Bijouxs
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14 Ingredients
3 lbs ripe plum tomatoes, cut in half...
3 Tbsps extra-virgin olive oil
1 Tbsp fresh thyme leaves, plus extra...
Kosher salt and freshly ground pepper
2 garlic cloves, thinly sliced
1 1/2 cups all-purpose flour
1/2 tsp kosher salt
8 Tbsps cold unsalted butter, but int...
6 - 8 Tbsps ice water
1 Tbsp Dijon mustard
1/2 cup shredded Gruyère cheese
1 cup half and half
2 whole eggs
Pinch salt and freshly ground white p...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Swiss Chard And Cheddar Quiche Recipe

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LC

Real Simple
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Cook time: 59 mins

10 Ingredients
3 Tbsps olive oil
1 bunch Swiss chard, chopped
1 onion, chopped
3 large eggs
3/4 cup half-and-half
kosher salt and black pepper
2 ozs Cheddar, grated (1?2 cup)
1 prebaked 9-inch piecrust
4 cups baby lettuce
1 Tbsp red wine vinegar
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Nutrition by Foodily 90% match
Calories per gram: 1.4
Total fat: High
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Goat Cheese Quiche With Sweet Potato Crust

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Farmgirl Gourmet
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11 Ingredients
2 lbs sweet potatoes (yams), about 2...
3 Tbsps unsalted butter, divided
2 tsps salt
1 tsp pepper
12 large eggs, divided
1 1/2 cups reduced fat sour cream
5 ozs goat cheese
5 green onions, sliced thin
1/2 tsp salt
1/2 tsp pepper
crushed red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Zucchini & Roasted Poblano Quiche

LC

Country Crock
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Cook time: 45 mins

9 Ingredients
1/4 cup Country Crock® Spread
1 medium zucchini
1 small onionchopped
1 small poblano pepperroasted, peeled...
1/4 tsp. salt
3 eggsslightly beaten
1/2 cup milk [or light cream or heavy...
1 cup shredded Manchego, white chedda...
9-inch baked pastry shell
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Nutrition by Foodily 78% match
Calories per gram: 1.4
Total fat: High
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Corn Quiche Recipe In A Tef Crust

V

101 Cookbooks
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13 Ingredients
1 cup tef flour
1 cup whole wheat pastry or unbleache...
1/4 tsp sea salt
4 Tbsps (1/2 stick) unsalted butter
1/4 cup water
Tabasco Sauce, to taste
2 cups fresh corn kernels
1 cup milk or soy milk
4 large eggs
1/2 cup shredded Swiss cheese
2 scallions, chopped
1/2 cup minced green bell pepper
2 cherry tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Garden Vegetable Quiche

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LC

Egg Beaters
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Cook time: 1 hr 24 mins

11 Ingredients
1 frozen pie crust 9 inch thawed
PAM Original No Stick Cooking Spray
2/3 cup chopped onion
2/3 cup thinly sliced zucchini
1/2 cup finely chopped green or red b...
1 cup diced leftover baked potato
1 cup Egg Beaters Original
1 cup fat free milk
1/4 tsp dried oregano
1/4 tsp dried basil
Freshly ground black pepper optional
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Vegetable Quiche With Spinach, Onions And Pine Nuts

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LC

The Naptime Chef
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Cook time: 45 mins

11 Ingredients
1 stick unsalted butter, softened
1 ½ c. all-purpose flour
¼ c. ice-water
Pinch of Kosher salt
3 eggs
1 c. whole milk
1 c. Parmesan cheese
2 handfuls fresh baby spinach
½ yellow onion, finely chopped
½ c. pine nuts, toasted
Salt & Pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Leek, Lemon, And Feta Quiche

Food52
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10 Ingredients
1 sheet frozen puff pastry
1 lb leeks
2 Tbsps extra-virgin olive oil
1 cup half-and-half
3 eggs
1 tsp freshly grated lemon zest
1 tsp kosher salt
freshly ground black pepper
2 tsps ouzo (optional)
2-1/2 ozs feta cheese, cut into 4 (ap...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Naked Zucchini Blossom And Potato Quiche

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LC

HF

Juls' Kitchen
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Cook time: 40 mins

11 Ingredients
3 medium potatoes
12 zucchini blossoms
extra virgin olive oil
2 mozzarella, 125 g each
100 g of fresh goat cheese
3 eggs
salt
pepper
chives, chopped
basil
bread crumbs
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Simple Zucchini Quiche

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LC

Cheeky Kitchen
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10 Ingredients
6 x eggs
1/2 cup cream
1/4 cup flour
1 tsp salte
2 cup zucchini
1/4 cup scallions, chopped
1 small red onion, finely diced
1 1/2 cup asagio cheese, grated
1 tbsp fresh oregan, chopped
2 x prepared whole wheat pie crusts
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Nutrition by Foodily 90% match
Calories per gram: 2.7
Total fat: High
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Gluten-free Asparagus Quiche

GF

V

LC

Joy The Baker
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15 Ingredients
1 1/2 cups Cup4Cup all-purpose gluten...
1 tsp granulated sugar
1/2 tsp salt
1/2 cup (1 stick) cold unsalted butte...
1 large egg yolk
1/4 cup buttermilk
1 1/2 cups diced asparagus
1/2 cup sliced green onions
1/2 Tbsp unsalted butter
salt and pepper to taste
6 large eggs
1 cup milk (I used 2 percent)
1/2 cup plus 2 Tbsps heavy cream
pinch of salt and coarse ground pepper
1 cup grated sharp cheddar cheese or...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Spinach Bacon Quiche

LC

My Recipes
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12 Ingredients
1 9" unbaked pastry shell
4 eggs
2 cup(s) half-and-half
1/2 tsp(s) salt
1/2 tsp(s) dry mustard
1/4 tsp(s) paprika
1/8 tsp(s) cayenne pepper
1/8 tsp(s) nutmeg
1 cup(s) chopped onion
8 strip(s) bacon cooked and crumbled
1 1/4 cup(s) swiss cheese, gruyere, o...
1 package(s) frozen chopped spinach,...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Turkey Cheddar & Broccoli Quiche

LC

Lauren's Latest
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9 Ingredients
1/9 inch frozen pie shell
5 large eggs
splash of half & half (or milk)
1/4 tsp pepper
1/2 tsp salt
1 green onion, chopped
1 1/4 cup steamed broccoli florets
1/2 cup deli turkey, cubed
1 1/4 cup grated cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Caramelized Leek Quiche

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LC

Martha Stewart
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11 Ingredients
All-purpose flour, for work surface
1/2 recipe Pate Brisee
2 Tbsps extra-virgin olive oil
3 leeks, whites and light green parts...
2 tsps fresh thyme leaves
Coarse salt and freshly ground pepper
1 1/2 cups freshly grated gruyere cheese
3 large eggs
1 large egg yolk
1/2 cup milk
1/2 cup heavy cream
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Nutrition by Foodily 91% match
Calories per gram: 2.7
Total fat: High
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Mini Spinach And Jarlsberg Quiche

LC

Baked Bree
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12 Ingredients
6 slices of white bread
cooking spray
4 eggs
half and half (enough to make 2 cups...
salt and pepper
grated nutmeg
a few handfuls of fresh baby spinach
1 small red onion diced
4 ozs cremini mushrooms
6 slices cooked bacon crumbled
1 cup shredded Jarlsberg
chopped flat leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Crustless Vegetable Quiche

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V

LC

Greatist
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11 Ingredients
2 Tbsps olive oil
1/2 small onion, diced
2 cups mushrooms, sliced (6-7 medium...
2 cloves garlic, minced
1/2 red pepper, diced
2 cups kale, center rib removed & shr...
4 large eggs
1 cup fat-free half & half
1/2 tsp nutmeg
Salt
Fresh ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mini Hash Brown Crusted Quiche With Crisp Maple Brown Sugar Bacon

LC

Picky Palate
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Cook time: 57 mins

11 Ingredients
12 strips Applewood Smoked Bacon
¼ Cup pure maple syrup
½ Cup brown sugar
2 Tbsps extra virgin olive oil
1 package Ore Ida Seasoned Hash Brown...
15 large eggs
½ Cup heavy cream
1 ½ tsps salt
½ tsp pepper
¼ tsp garlic salt
1 Cup shredded cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Cauliflower And Bacon Quiche With Brown Rice And Quinoa Crust

HF

One Hungry Mama
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7 Ingredients
1 Tbsp favorite oil, plus more for gr...
3 cups leftover whole grain, plus mor...
1/4 cup chopped bacon, about 3 thick-...
2 cups chopped cauliflower that’s bee...
6 eggs
1/2 cup crumbled feta cheese
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Crustless Zucchini And Basil Mini-quiches

GF

V

LC

The Kitchn
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Cook time: 45 mins

14 Ingredients
1/4 cup Cornstarch
1 1/4 cup Whole Milk
2 large eggs
2 large Egg Yolks
1 cup Heavy Cream
3/4 tsp Kosher Salt
1/8 tsp Nutmeg
oil for the pan
1 T. olive oil
4 cloves garlic, minced
2 minced Shallots
2 grated Zucchini
1/4 cup gruyere or parmesan, grated
fresh basil, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Veggie & Cheddar Mini-quiches

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LC

HF

The Dr. Oz Show
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13 Ingredients
1 tbsp and 2 tsp wheat germ
1 tbsp ground flaxseed
Omega-3-enriched eggs
Omega-3-enriched egg whites
2 tbsp fat-free milk
1/2 cup nonfat cottage cheese
1/8 tsp garlic powder
1/4 tsp freshly ground black pepper
1/4 tsp finely chopped fresh tarragon
1/4 cup shredded reduced-fat cheddar...
1 cup chopped cooked broccoli
1/2 cup chopped mushrooms
Parmesan cheese (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Ricotta, Lemon, And Arugula Quiche

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LC

Martha Stewart
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Cook time: 2 hrs 28 mins

10 Ingredients
All-purpose flour, for dusting
Tart Dough
12 ozs fresh ricotta cheese
1 1/2 cups milk
2 large eggs
1 1/2 Tbsps freshly grated lemon zest
1 1/2 tsps coarse salt
3/4 tsp freshly ground pepper
1 1/2 cups (about 2 ozs) baby arugula
Arugula Salad
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Butternut & Red Potato Quiche

LC

Cheeky Kitchen
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Cook time: 53 mins

19 Ingredients
1 Tbsp olive oil
1 clove garlic, finely chopped
1/4 cup onions, diced
3 cups fresh spinach
2 red potatoes, zapped in microwave u...
1 cup butternut squash, cubed
7 eggs
1/4 cup water
2 ozs fat free cream cheese, cut into...
1/4 flour
5 ozs parmesan cheese, shredded
salt & pepper to taste
1 prepared deep-dish pie crust
2 Tbsps butter
1 1/2 cups fat-free milk
1 1/2 Tbsps cornstarch
1 tsp Italian Seasoning
1/4 cup bacon bits
fresh-cracked pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chard Quiche

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LC

Whole Living
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Cook time: 1 hr 43 mins

11 Ingredients
3/4 cup all-purpose flour, (spooned a...
3/4 cup toasted wheat germ
Coarse salt and ground pepper
4 Tbsps olive oil
1 lb Swiss chard (1 large bunch), lea...
1/2 medium onion, minced
1/2 cup grated Gruyere cheese (2 ozs)
4 large eggs
1 cup whole milk
1 pinch ground nutmeg
1 pinch ground mustard powder
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spinach & Mushroom Quiche

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LC

A Nutritionist Eats
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Cook time: 30 mins

8 Ingredients
1 Whole Grain Pie Crust
2 portobella mushrooms, chopped
3 cups spinach
1 shallot, sliced
4 eggs, beat
1/4 cup Half & Half
1/2 cup gouda, chopped
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Crab, Scallion And Tomato Quiche

LC

HF

Whole Foods Market
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8 Ingredients
1/2 cup half-and-half
1 tsp Mediterranean seafood seasoning*
1/2 cup finely sliced scallions, whit...
3 fresh roma tomatoes, thinly sliced
6 cage-free eggs, slightly beaten*
1 (6-oz) can fancy white lump crabmea...
1 (9-inch) pie crust, unbaked
1 cup shredded Monterey Jack cheese*
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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