LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
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  • 4 Tablespoons unrefined coconut...
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  • ½ teaspoon ground chipotle chili...
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  • ½ teaspoon garlic powder
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  • ½ teaspoon natural cane sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
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  • 1 tsp natural cane sugar (or bro...
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  • fine grain sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 1 x red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 medium carrots
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  • 4 ounces (about a 4- to 6-inch c...
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  • 1/3 English cucumber
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  • 1/2 cup distilled white vinegar
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  • 1/4 cup natural cane sugar
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  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound wheat berries, cooked*
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  • 3/4 cup golden raisins
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  • 1/2 cup whiskey
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  • 1 tablespoon natural cane sugar...
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  • 5 ounces goat cheese
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup raw cashews
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  • 3/4 cup water
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  • 2 tsp extra virgin olive oil
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  • 1 medium onion, diced
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  • 1 large head cauliflower, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 medium dried ancho chiles*
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  • 2 large dried guajillo chiles*
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  • 2 tablespoons canola oil, divided
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  • 1/4 cup finely chopped red onion
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  • 2 large garlic cloves, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs. baby red potatoes, washed
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  • 4 hard boiled eggs, chopped
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  • 1/3 cup diced Farmer’s Garden by...
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  • 3 tablespoons diced shallot
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  • 1 1/2 tablespoons thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups field greens or any baby...
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  • 1 teaspoon ground cinnamon
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  • 1 red apple such as Fuji or Pink...
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  • 1/4 cup extra virgin olive oil,...
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  • 1 1/2 cups raw pecan halves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 tablespoons (55gr) unsalted bu...
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  • 4 tablespoons coconut oil (55gr)...
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  • 1 cup sucanat (organic cane suga...
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  • 2 large eggs
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  • 1 tsp. vanilla extract
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb Rainier cherries, pitted
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  • Plain yogurt or vanilla ice-crea...
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  • 1.5 cups water
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  • 1/3 cup blond cane sugar
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  • 0 1-inch piece ginger root, peel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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  • 1 cup uncooked rainbow quinoa
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  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 x organic English cucumber (or...
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  • 2 x bunches organic radishes, wa...
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  • salt
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  • 1/4 cup cider vinegar
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  • organic cane sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons non-hydrogenated b...
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  • 2 onions, cut into thin slices
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon finely ground black...
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  • 2 teaspoons organic evaporated c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 16 ounce Rotini pasta, cooked
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  • 1 small onion, diced
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  • 3 stalks of celery, diced
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  • 5 carrots, diced
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  • 2 cups fresh broccoli, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 – 2 cups cooked chicken me...
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  • 1 tablespoon soy sauce
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  • 3/4 cup coconut milk
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  • 1/4 cup red onion, finely chopped
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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  • 2 cup cabbage
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  • ½ cup carrots
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  • 1/ cup green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1½ cups whole wheat pastry flour
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  • 2 tablespoons natural cane sugar
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  • ¾ teaspoon salt
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  • ½ cup cold butter, cubed
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  • ¼ cup cold water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup Sushi Rice (or other short...
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  • 1 cup water
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  • 2 tablespoon Rice Wine Vinegar
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  • 2 teaspoon natural cane sugar
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  • pinch salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 small leeks
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  • A nub of butter
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  • 1 tsp sugar (I used unrefined ca...
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  • A pinch of salt
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  • 1/2 tbsp crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon organic whole cane...
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  • sea salt
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  • 5 ounces mixed baby greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups peeled, bite-sized pieces...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon whole cane sugar
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  • 1/2 teaspoon sea salt
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  • 8 cups mixed baby greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (32-ounce) can whole tomatoes,...
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  • 1 tablespoon organic whole cane...
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  • 1 small onion, quartered
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  • 6 cloves garlic, not peeled
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 teaspoons shichimi togaras...
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  • 1 1/4 teaspoons Wakaya Perfectio...
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  • 1/8 teaspoon sea salt
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  • 4 5-oz mahimahi fillets
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  • Canola oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all